20 delicious guinean recipes from around the world
A hearty and flavorful meat and vegetable stew, a comforting and traditional dish from Guinea-Bissau, distinct from the chicken version.
A flavorful grilled fish dish served with a rich and savory peanut sauce, a staple in Guinean cuisine.
A delightful dish featuring savory rice balls (boulettes) served with a vibrant and flavorful vegetable sauce. This recipe offers a vegetarian take on a popular West African concept, adaptable with different vegetables.
Fouti Lafidi is a popular and versatile Guinean dish, often described as a vegetable stew or sauce made primarily from eggplant and okra, seasoned with spices, and traditionally served with rice. It can be enjoyed for breakfast, lunch, or dinner.
Kansiyé is a rich and flavorful Guinean stew made with tender chunks of beef, simmered in a savory sauce of peanut butter, tomato, and aromatic spices. It's traditionally served over fluffy white rice, making for a hearty and satisfying meal.
Konkoé is a traditional Guinean stew featuring smoked catfish simmered with a variety of vegetables like eggplant, potatoes, carrots, and onions in a flavorful, slightly soupy sauce. It's a comforting dish often served with rice.
Maafe Hako Banté is a hearty and flavorful Guinean stew made with cassava leaves, meat (often beef or fish), and a rich peanut butter base. It's a comforting dish typically served over white rice.
A rich and savory dish where fish is simmered in a creamy peanut butter sauce with tomatoes, onions, and spices. It's a comforting and hearty meal often served with rice.
Mangoé Rafalari is a unique and flavorful Guinean stew that balances the sweetness of mangoes with the savory depth of smoked fish, onions, and chili peppers. It's a delightful dish, often served as a side or a light main course with rice.
A spicy and flavorful chicken dish where chicken pieces are marinated in a blend of chili peppers, garlic, ginger, and other spices, then typically fried or grilled until crispy and served with a vibrant sauce.
A rich and flavorful chicken stew made with a creamy cashew nut sauce, often seasoned with ginger, garlic, and local spices. It's a comforting and popular dish in Guinean cuisine.
A flavorful Guinean dish featuring chicken and tilapia cooked in a rich, savory sauce, often served with rice.
A beloved national dish of Guinea, Poulet Yassa features chicken marinated in a tangy and aromatic blend of lemon, onions, garlic, and spices, then braised to tender perfection. It's known for its distinctive sweet and sour flavor profile.
A flavorful rice dish cooked in palm cream, often with vegetables and sometimes fish or meat. The palm cream gives it a distinctive color and rich, slightly sweet taste.
A fragrant and flavorful one-pot rice dish, a variation of Riz Djoloff, featuring smoked fish and a rich tomato and vegetable base.
A hearty and flavorful fish soup, often made with a variety of fresh fish and vegetables, simmered in a rich tomato and peanut broth. It's a comforting and nutritious staple in Guinean cuisine.
A hearty and flavorful okra and beef soup, a staple in Guinean cuisine, known for its rich texture and savory taste.
Soupou Gertö is a hearty Guinean chicken stew featuring tender chicken pieces simmered with sweet potatoes, eggplant, and aromatic spices in a flavorful tomato-based sauce. It's a comforting and satisfying dish often served with rice.
A vibrant and flavorful one-pot dish featuring fish or chicken cooked with rice, vegetables, and a rich tomato-based sauce. This version highlights chicken.
Yétissé is a vibrant and flavorful Guinean stew that beautifully combines fish with a medley of vegetables like eggplant, okra, and tomatoes, simmered in a rich, savory broth often enhanced with palm oil. It's typically served with rice, offering a taste of coastal West African cuisine.
