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Eritrea 料理

Africa · Eastern Africa

20 件のレシピ

Eritrea の代表的な料理

🥗 材料：

Eritrean Potato and Chickpea Stew

A hearty and flavorful vegetarian stew featuring tender potatoes and chickpeas simmered in a rich, spiced tomato-based broth. This dish is a comforting staple, often enjoyed during fasting periods or as a wholesome everyday meal.

Eritrea·Medium·1 hour 5 minutes

Eritrean Fish Stew

A flavorful and moderately spicy fish stew, popular in Eritrean and Ethiopian cuisine. It features tender fish simmered in a rich tomato-based sauce with aromatic spices like turmeric and ginger, often enhanced with the distinctive berbere spice blend.

Eritrea·Easy·1 hour

Timtimo Alicha

A comforting and mild stew made from yellow split peas, simmered with turmeric, ginger, and other gentle spices. It's a staple vegetarian dish often served during fasting periods.

Eritrea·Medium·1 hour 50 minutes

Eritrean Siga Alicha

A comforting and mild beef stew, Siga Alicha is a staple in Eritrean cuisine, characterized by its gentle spice profile and tender chunks of beef simmered with vegetables.

Eritrea·Easy·35 minutes

Azifa

A refreshing and flavorful salad made from green lentils, typically served as a side dish or appetizer. It's known for its vibrant green color and tangy dressing.

Eritrea·Easy·1 hour

Eritrean Shuro Tsebhi

A hearty and flavorful stew made from chickpea powder, Shuro Tsebhi is a beloved Eritrean dish, often prepared with a spicy berbere sauce, onions, and garlic.

Eritrea·Easy·1 hour

Eritrean Lentil Stew

A hearty and flavorful vegan stew made with red lentils, simmered in a rich tomato-based sauce infused with berbere spice. This comforting dish is a staple in Eritrean cuisine, perfect served with injera.

Eritrea·Medium·50 minutes

Kulwa Samaki

A flavorful Eritrean fish stew featuring tender pieces of fish simmered in a rich, spicy tomato and berbere-based sauce. This dish is a delightful representation of Eritrea's coastal influence on its cuisine.

Eritrea·Medium·1 hour 5 minutes

Tsebhi Keyh Bahri

A rich and spicy seafood stew made with a flavorful tomato and berbere base, featuring a medley of fish and shellfish. It's a hearty dish often served with injera.

Eritrea·Medium·45 minutes

Gored Gored

Gored Gored is a traditional Eritrean dish of finely cubed raw beef, seasoned with niter kibbeh (spiced clarified butter) and berbere spice blend. It offers a bold and authentic taste of Eritrea's rich gastronomic heritage, often served as an appetizer or main dish.

Eritrea·Easy·40 minutes

Shir Kolo

A delightful and versatile dish featuring finely shredded collard greens (or similar leafy greens) sautéed with onions, garlic, and a touch of spice. It's often served as a side dish or a light meal, offering a fresh counterpoint to richer Eritrean stews.

Eritrea·Medium·2 hours 20 minutes

Zigni Tsebhi Kebech

A rich and flavorful stew made with tender beef, simmered in a spicy berbere sauce with onions and garlic. This version incorporates 'kebech,' referring to the specific preparation of the meat and the depth of flavor achieved through slow cooking.

Eritrea·Easy·45 minutes

Eritrean Spiced Rice with Minced Beef

A fragrant and flavorful one-pot dish of Basmati rice cooked with spiced minced beef, carrots, and peas. Hashweh is a popular comfort food in Eritrean and Middle Eastern cuisines, often served as a complete meal.

Eritrea·Easy·15 minutes

Shir Fitfit

A popular breakfast dish made from shredded injera (Eritrean sourdough flatbread) mixed with a spiced berbere sauce and often topped with clarified butter (niter kibbeh).

Eritrea·Medium·1 hour 45 minutes

Tsebhi Derho

Tsebhi Derho is a classic Eritrean chicken stew, known for its rich, spicy flavor profile. It features tender chicken pieces simmered in a flavorful sauce made with berbere spice, onions, tomatoes, garlic, and ginger. Often served with hard-boiled eggs, it's a hearty and comforting dish perfect for special occasions or a satisfying meal.

Eritrea·Medium·2 hours 45 minutes

Himbasha

Himbasha, also known as Ambasha or H'mbasha, is a traditional Eritrean and Ethiopian celebratory bread. It's a slightly sweet, leavened bread, often flavored with cardamom and sometimes sesame seeds. Its distinctive feature is the decorative patterns scored on top, traditionally resembling a wheel or other symbolic designs. It's enjoyed during holidays and special occasions.

Eritrea·Easy·45 minutes

Eritrean Vegetable Rice Pilaf

A fragrant and flavorful rice dish cooked with a medley of vegetables and aromatic spices, offering a delightful vegetarian option that complements traditional Eritrean stews or can be enjoyed as a standalone meal.

Eritrea·Easy·35 minutes

Hamli

A simple yet flavorful Eritrean dish of sautéed collard greens, seasoned with garlic, onions, and a hint of ginger. Hamli is a staple vegetarian side dish often served with injera.

Eritrea·Medium·50 minutes

Tibsi Kebeb

Tibsi Kebeb is a flavorful Eritrean dish featuring sautéed meat, often beef or lamb, cooked with onions, garlic, ginger, and a blend of aromatic spices. It's typically finished with niter kibbeh (spiced clarified butter), which adds a rich depth of flavor. This dish is a staple in Eritrean cuisine, known for its savory and slightly spicy profile.

Eritrea·Easy·45 minutes

Atkilt Alicha Kebeb

Atkilt Alicha Kebeb is a mild and comforting Eritrean vegetable stew, typically made with cabbage, carrots, and potatoes simmered in a flavorful broth seasoned with turmeric and ginger. The 'Kebeb' in this context refers to the use of niter kibbeh (spiced clarified butter) which enriches the dish with its unique aroma and taste. It's a vegetarian staple, often served as a side dish or a light main course.

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