ð
Tomato
å¥å: tomate, pomodoro
A versatile fruit used as a vegetable, essential to Mediterranean, Mexican, and many other cuisines. Available fresh, canned, dried, or as paste.
ð
åç£å°
South America
ð
æ¬
Summer (July-September)
ðïž
ä¿åæ¹æ³
Store at room temperature until ripe, then refrigerate
â±ïž
ä¿åæé
1 week at room temperature
ð¡ ãã³ãïŒã³ã
- âNever refrigerate unripe tomatoes
- âSalt tomatoes and let drain to concentrate flavor
- âSan Marzano tomatoes are ideal for sauces
ð¥ æ é€ãã€ã©ã€ã
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22 per medium tomato
äž»èŠæ é€çŽ
Vitamin CVitamin KPotassiumLycopene
ð Tomato ã䜿ã£ãã¬ã·ã
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Angola
2 hours
Harira Algérienne
Algeria
1 hour 55 minutes
Djari Loubia Djazairia
Algeria
1 hour 50 minutes
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Chorba Frik Algérienne
Algeria
1 hour 55 minutes
Djari Bou Marq
Algeria
1 hour 5 minutes
Shepherd's Pie with a Parsnip and Potato Mash
United Kingdom
1 hour 20 minutes
Loubia Djazairia
Algeria
1 hour 50 minutes
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Kalint Kal Kchouka
Algeria
1 hour 20 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes
Chorba Frik Algérienne
Algeria
2 hours
ð 代æ¿å
- Canned tomatoes
- Tomato paste + water
- Red bell pepper
ðœïž çžæ§ã®è¯ãé£æ
BasilMozzarellaOlive oilGarlicOregano