来自世界各地的 14 种美味 gabonese 食谱
A flavorful and hearty stew made with okra, fish, and aromatic seasonings, often served with starchy accompaniments like fufu or rice.
Grilled or baked fish marinated in a flavorful blend of spices and herbs, served with a medley of sautéed vegetables.
A flavorful fish stew made with a rich tomato base infused with a blend of aromatic Gabonese spices, creating a deeply satisfying meal.
A flavorful dish of grilled or roasted chicken served with a rich and savory peanut sauce, often accompanied by rice or fufu.
A flavorful and tangy chicken dish featuring a marinade of mustard and lemon, often served with rice or plantains. This recipe balances the richness of chicken with the zest of lemon and the pungent kick of mustard.
A flavorful and hearty dish featuring chicken cooked with green plantains in a rich, savory sauce, often seasoned with local spices.
Poulet Graine is a flavorful Gabonese chicken dish cooked in a rich sauce made from ground seeds, often peanuts or sesame seeds, combined with tomatoes, onions, and spices. It's a hearty and aromatic meal, typically served with rice or fufu.
Poulet Bicyclette is a flavorful chicken dish originating from West Africa, popular in Gabon. It involves boiling chicken in a spiced broth, then marinating and grilling it to perfection. The name is thought to relate to the simplicity of its preparation, akin to riding a bicycle.
A vibrant and aromatic chicken dish featuring the zesty combination of lemon and ginger, often simmered to tender perfection.
A rich and savory chicken dish where chicken pieces are simmered in a creamy sauce made from ground nuts, creating a unique and comforting flavor profile.
A flavorful grilled chicken dish marinated in a vibrant blend of ginger, lemon, garlic, and spices, then slow-cooked over charcoal for a smoky finish.
Whole fish marinated in a blend of aromatic spices and herbs, stuffed with vegetables, and then grilled to perfection, resulting in a tender and flavorful dish.
A rich and flavorful chicken stew made with palm nut concentrate (moambe), often served with fufu or rice. This version highlights the unique Gabonese preparation.
A rich and creamy peanut butter stew featuring fish, simmered in a flavorful sauce made with groundnuts, tomatoes, and aromatic spices.
