160 delicious plantain recipes from around the world
A rich and creamy curry featuring firm white fish simmered in coconut milk with aromatic spices, tomatoes, and tender chunks of plantain. A staple of Comorian coastal cuisine.
A flavorful and comforting dish featuring tender chicken cooked with ripe plantains in a rich, savory sauce, often seasoned with local spices.
A popular Colombian appetizer featuring sweet, ripe plantain slices wrapped around a savory ground beef and tomato filling, then topped with cheese and baked until golden and bubbly.
Crispy, golden-brown fried green plantain chips, a quintessential Peruvian snack and an essential accompaniment to ceviche. They are thinly sliced and fried to perfection.
A flavorful one-pot stew featuring chicken simmered with a variety of vegetables and plantains. Igisafuliya, meaning 'cooking pot,' is a comforting and traditional Rwandan dish that relies on the natural flavors of its ingredients.
A popular West African dish, often associated with Cameroon but enjoyed in Burkina Faso, featuring chicken pieces stir-fried with plantains, vegetables, and aromatic spices.
A hearty and flavorful breakfast or snack dish that combines the sweetness of ripe plantains with the wholesome goodness of oats, infused with Ghanaian spices.
Guineos en Escabeche, or pickled green bananas, is a vibrant and tangy Puerto Rican side dish. Tender green bananas are simmered and then marinated in a flavorful escabeche sauce made with olive oil, vinegar, onions, and bell peppers, offering a unique sweet and sour profile.
Crispy fried green plantain cups filled with a savory and slightly spicy shrimp mixture, offering a delightful appetizer or light meal.
Sweet plantain fritters filled with a rich, spiced black bean paste, then fried to a golden crisp. These delightful pastries are a popular Guatemalan dessert or snack, often enjoyed with a sprinkle of sugar.
Dodo is a popular Nigerian side dish made from ripe plantains that are fried until sweet, tender, and beautifully caramelized. It's a delightful accompaniment to savory dishes like rice and beans.
A delightful Cameroonian dish featuring tender chicken pieces cooked in a savory sauce, often with tomatoes and spices, and served alongside sweet, ripe plantains that have been fried or stewed. This combination offers a wonderful balance of savory and sweet.
Poulet DG, which translates to 'Chicken Boss' or 'Director's Chicken,' is a popular Cameroonian dish featuring chicken pieces stir-fried with plantains, vegetables, and a flavorful sauce. It's a celebratory dish often enjoyed at gatherings and special occasions.
Poulet DG, which translates to 'Director General Chicken,' is a flavorful Congolese dish featuring pan-fried chicken pieces simmered with a medley of vegetables and served with fried plantains. It's a celebratory dish often prepared for special occasions.
A hearty and comforting Colombian classic, this dish features tender red beans slow-cooked with aromatic hogao, thickened with green plantain, and crowned with crispy chicharrón (pork rinds). Perfect for a satisfying meal.
Crispy and savory fritters made from mashed green plantains, offering a delightful texture and a taste of traditional Honduran street food. These are typically served as a snack or side dish.
Sweet, ripe plantains are fried until caramelized and served with a dollop of Salvadorean crema and crumbled queso fresco. A simple yet beloved dessert or snack.
A rich and flavorful shrimp sauce made with ripe plantains (banana-pão), coconut milk, and aromatic spices, often served with rice or fufu.
A beloved Colombian side dish, plátano maduro frito features ripe plantains fried until tender, sweet, and beautifully caramelized. The natural sugars in the plantain create a delightful sweet and slightly savory flavor profile that complements many main courses.
Corviche is a popular Ecuadorian coastal appetizer, especially from Manabí. It's made from a dough of green plantains and ground peanuts, filled with seasoned fish (or sometimes shrimp or cheese), then deep-fried until golden brown and crispy. It's often served with a spicy aji sauce.
A flavorful sauce made with tender pieces of meat (often beef or goat) simmered with ripe plantains, onions, tomatoes, and aromatic spices. This dish highlights the sweet and savory combination characteristic of Rwandan cuisine.
A comforting and flavorful chicken soup enriched with the sweetness of ripe plantains, a staple in Equatorial Guinean cuisine.
Tatale are savory, slightly sweet pancakes made from overripe plantains, seasoned with onions, peppers, and spices. They are shallow-fried until golden brown and can be enjoyed as a snack, appetizer, or a side dish.
A flavorful Congolese dish featuring chicken simmered in a rich sauce with ripe plantains, tomatoes, and aromatic spices. This dish offers a delightful balance of savory and sweet flavors, with the plantains becoming tender and slightly caramelized.
