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Olla de Carne con Plátano Maduro
Коста-Рика

Olla de Carne con Plátano Maduro

A hearty and flavorful beef stew, this version of Olla de Carne incorporates the sweetness of ripe plantains, adding a unique Costa Rican twist to the traditional hearty soup. It's a comforting and complete meal, perfect for family gatherings.

⏱️ 3 hours📊 Средне🔥 750
Costa RicanStewHearty+4
Olluquito con Charqui
Перу

Olluquito con Charqui

A hearty and flavorful Peruvian classic, Olluquito con Charqui features tender olluco (an Andean tuber) simmered with savory charqui (traditional dried and salted meat, often llama or beef). This dish boasts pre-Columbian heritage and offers a unique taste of the Andes.

⏱️ 12 hours 30 minutes (including soaking)📊 Легко🔥 Approx. 280 kcal per serving (estimated)
PeruvianAndeanTuber+6
Om Ali
Египет

Om Ali

Om Ali is a rich and decadent Egyptian bread pudding, often considered the national dessert. It features layers of flaky pastry, dried fruits, nuts, and shredded coconut, all baked in a creamy, sweet milk mixture until golden and bubbling.

⏱️ 55-60 minutes📊 Легко🔥 approx. 380-450 kcal per serving (depending on optional additions)
EgyptianDessertBread Pudding+4
Om Ali Traditional
Египет

Om Ali Traditional

Om Ali is Egypt's beloved national dessert, a rich and creamy bread pudding made with flaky puff pastry, infused with fragrant milk and cream, and studded with crunchy nuts. It's a comforting and decadent treat perfect for any occasion.

⏱️ 55-60 minutes📊 Легко🔥 approx. 420 kcal per serving
EgyptianDessertNational Dish+5
Omani Areeka
Оман

Omani Areeka

Areeka is a popular Omani breakfast dish, often enjoyed as a sweet and energizing meal. It's made from a base of whole wheat flatbread (similar to paratha) that is crumbled and mixed with dates, ghee, and then layered with fresh cream, condensed milk, honey, nuts, and sometimes bananas and cornflakes.

⏱️ 40 minutes📊 Легко🔥 Approx. 600-800 per serving (can vary greatly)
OmaniDessertBreakfast+3
Omani Bint al-Sheikh
Оман

Omani Bint al-Sheikh

A delightful Omani sweet pastry, known for its incredibly crisp, flaky layers and a delicate, aromatic syrup. This dessert is a labor of love, often prepared for special occasions and family gatherings.

⏱️ 1 hour 5 minutes (plus resting time)📊 Сложно🔥 Approx. 300 kcal per piece
OmaniDessertPastry+4
Omani Chicken Machboos
Оман

Omani Chicken Machboos

A fragrant and flavorful one-pot rice dish where chicken is slow-cooked with aromatic spices, dried limes, and tomatoes, then topped with fluffy basmati rice. The compression of ingredients in one pot is key to its name and deep flavor.

⏱️ 1 hour 10 minutes📊 Средне🔥 750
OmaniMiddle EasternRice+3
Omani Date and Cardamom Rice
Оман

Omani Date and Cardamom Rice

A fragrant and subtly sweet rice dish, this Omani specialty combines fluffy basmati rice with the natural sweetness of dates, the warmth of cardamom, and a hint of cinnamon. It's a delightful side dish or a light main.

⏱️ 35 minutes📊 Легко🔥 350
OmaniRiceDates+4
Omani Date and Nut Muffins
Оман

Omani Date and Nut Muffins

Moist and slightly sweet muffins, incorporating the natural sweetness of Omani dates and the crunch of mixed nuts, often spiced with cardamom for a warm, comforting flavor.

⏱️ 35-40 minutes📊 Легко🔥 280
OmaniMuffinsDates+4
Omani Fish Curry
Оман

Omani Fish Curry

Salona

A flavorful and aromatic Omani fish curry, often referred to as 'Salona', featuring tender white fish simmered in a rich coconut milk and tomato-based sauce infused with a blend of warm spices. Black lime and curry leaves add a distinctive Omani touch.

⏱️ 45 minutes📊 Средне🔥 450
OmaniSeafoodCurry+3
Omani Halwa
Оман

Omani Halwa

A rich, gelatinous sweet dessert made from a base of tapioca starch, sugar, ghee, and flavored with saffron, cardamom, rose water, and nuts. It's a labor-intensive but rewarding confection, often served with Omani coffee.

⏱️ 1 hour 5 minutes📊 Сложно🔥 350
OmaniDessertSweet+4
Omani Harees
Оман

Omani Harees

Harees is a traditional Omani dish with ancient roots, consisting of a hearty porridge made from wheat and meat (typically chicken, lamb, or beef). It's slow-cooked until the wheat breaks down, creating a creamy, comforting texture, and is often served during special occasions like weddings and Ramadan.

⏱️ 3.5-5.5 hours (plus soaking time)📊 Средне🔥 550
OmaniWheatPorridge+2
Omani Lamb Biryani
Оман

Omani Lamb Biryani

A fragrant and flavorful Omani-style lamb biryani, featuring tender lamb cooked with aromatic spices and long-grain rice, often enhanced with saffron and rose water for a distinct Omani touch.

⏱️ 2 hours📊 Средне🔥 750
OmaniBiryaniLamb+3
Omani Lamb with Apricots
Оман

Omani Lamb with Apricots

A rich and flavorful Omani stew featuring tender lamb simmered with sweet dried apricots, aromatic spices, and a hint of tomato. This dish balances savory and sweet notes, making it a comforting and exotic meal.

⏱️ 1 hour 50 minutes📊 Средне🔥 770
OmaniLambStew+3
Omani Luqaimat
Оман

Omani Luqaimat

Luqaimat are delightful Omani sweet dumplings, popular especially during Ramadan. These small, deep-fried fritters are crispy on the outside and soft and airy on the inside, typically drizzled with date syrup or a sweet syrup and sometimes sprinkled with sesame seeds.

⏱️ 50 minutes (plus resting time)📊 Средне🔥 350
OmaniDessertSweet+2
Omani Madrouba
Оман

Omani Madrouba

Madrouba, meaning 'beaten' in Arabic, is a comforting Omani porridge made from long-grain rice and chicken, slow-cooked until tender and then mashed to a creamy consistency. It's flavored with a blend of aromatic spices and often finished with a drizzle of cardamom-infused ghee and fried onions.

⏱️ 2 hours 30 minutes📊 Средне🔥 Approx. 550-650 per serving
OmaniMiddle EasternRice+3
Omani Maqliya bil Beid
Оман

Omani Maqliya bil Beid

Omani Fried Eggs

A simple yet flavorful Omani breakfast dish featuring eggs fried with onions, tomatoes, and a blend of aromatic spices. It's often served with Omani bread.

⏱️ 25 minutes📊 Легко🔥 350
OmaniBreakfastEggs+2
Omani Mashdood bil Tamar
Оман

Omani Mashdood bil Tamar

Sweetened Date Porridge

A comforting and sweet porridge made from dates, milk, and semolina, flavored with cardamom and rose water. It's a traditional Omani breakfast or dessert.

⏱️ 20 minutes📊 Легко🔥 320
OmaniDessertBreakfast+2
Omani Paplou Fish Stew
Оман

Omani Paplou Fish Stew

A vibrant and tangy fish stew, popular in Oman's coastal regions, featuring a unique blend of fresh and dried limes, garlic, ginger, and tender chunks of fish, often served over fluffy basmati rice.

⏱️ 55 minutes📊 Средне🔥 Approx. 450 kcal per serving (without rice)
OmaniSeafoodStew+4
Omani Qabooli Rice with Lamb Shanks
Оман

Omani Qabooli Rice with Lamb Shanks

A fragrant and flavorful rice dish, Omani Qabooli is a beloved Omani household favorite, often served with tender lamb shanks. The distinctive rice is infused with an eclectic combination of spices and rich meat stock, setting it apart from other regional variations.

⏱️ 3 hours 30 minutes📊 Средне🔥 850
OmaniLambRice+3
Omani Shuwa
Оман

Omani Shuwa

Shuwa is a traditional Omani delicacy, typically made with lamb or goat marinated in a rich blend of spices, then slow-cooked for hours, traditionally in an underground oven. The meat is wrapped in banana leaves, imparting a unique flavor and ensuring it remains incredibly tender and moist.

⏱️ 4.5-8.5 hours (plus marinating time)📊 Сложно🔥 750
OmaniLambSlow Cooked+2
Omani Spiced Fish with Lemon and Spices
Оман

Omani Spiced Fish with Lemon and Spices

A flavorful Omani dish featuring white fish marinated and cooked with a blend of aromatic spices, fresh lemon, and herbs. It's often served with rice, making it a complete and satisfying meal.

⏱️ 40 minutes📊 Легко🔥 350
OmaniSeafoodFish+4
Omani Thareed
Оман

Omani Thareed

Thareed is a hearty and traditional Omani stew made with tender meat (lamb or chicken) and a medley of vegetables, simmered in a rich, spiced tomato broth. It is traditionally served over pieces of crispy or soft Omani bread (rgaag), allowing the bread to soak up the flavorful stew.

⏱️ 2-2.5 hours📊 Средне🔥 600
OmaniStewLamb+3
Omani Vegetable Tagine
Оман

Omani Vegetable Tagine

A fragrant and hearty vegetarian stew, inspired by North African tagine traditions but with Omani influences, featuring a medley of vegetables slow-cooked in a rich, spiced tomato broth with chickpeas.

⏱️ 1 hour 40 minutes📊 Средне🔥 Approx. 350 kcal per serving
OmaniVegetarianTagine+4
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