所有食譜

Tigadèguèna ni Djèguè Woussou

Smoked Fish and Vegetable Stew

Tigadèguèna ni Djèguè Woussou is a flavorful Malian stew featuring smoked fish simmered with a medley of vegetables in a rich, savory sauce. This dish highlights the importance of fish in Malian cuisine, particularly in regions near the Niger River, and its preparation often involves a combination of fresh and dried ingredients for depth of flavor.

Tigres

Spicy Stuffed Mussels

A popular Spanish tapa, 'Tigres' are mussels stuffed with a rich, spicy béchamel sauce infused with chorizo, then breaded and fried to a golden crisp. The name 'Tigres' (tigers) refers to their spicy kick.

Tigrillo Ecuatoriano

A hearty and flavorful breakfast dish from Ecuador, Tigrillo combines mashed green plantains with scrambled eggs, cheese, and sometimes bits of pork or chorizo. It's a popular way to start the day, offering a rich and satisfying taste of Ecuadorian cuisine.

Tiguadege Na

Chicken Peanut Stew

Tiguadege Na, meaning 'meat in peanut butter sauce,' is considered Mali's national dish. This rich and flavorful stew features tender chicken simmered in a creamy peanut and tomato-based sauce with vegetables. It's a hearty and comforting meal, traditionally served over rice or millet porridge.

Tiguadege Na

Malian Chicken and Peanut Stew

Tiguadege Na, often considered Mali's national dish, is a rich and flavorful stew made with chicken (or lamb) simmered in a thick, savory peanut butter sauce. It's hearty, comforting, and packed with vegetables, making it a complete meal when served with rice or millet.

Tiguere Degue

A savory and flavorful millet and peanut stew, often prepared for special occasions. It features tender meat (typically beef or lamb) simmered in a rich sauce with a base of ground peanuts and millet flour, enhanced with aromatic spices and vegetables.

Tikvenik

Serbian Pumpkin Strudel

Tikvenik is a delightful Balkan strudel featuring a filling of cooked, grated pumpkin, often mixed with walnuts and spices like cinnamon, all wrapped in crispy phyllo dough. It's a versatile dish that can be enjoyed as a dessert or a sweet breakfast.

Tikvenik

Sweet Pumpkin Pastry

A delightful Bulgarian pastry made with thin layers of phyllo dough filled with a sweet mixture of grated pumpkin, walnuts, sugar, and cinnamon. Often enjoyed as a dessert or a sweet breakfast treat, Tikvenik is a comforting taste of Bulgarian tradition.

Tikvice Punjene me Mish

Stuffed Zucchini with Meat

Tender zucchini boats filled with a savory mixture of ground meat, rice, and aromatic herbs, then simmered in a rich tomato sauce. A flavorful and satisfying dish popular across the Balkans.

Tikvice Punjenje Mesom i Rižom

Zucchini Stuffed with Meat and Rice

A comforting and flavorful dish where zucchini are hollowed out and filled with a savory mixture of ground meat, rice, and aromatic spices, then baked in a tomato-based sauce. This dish showcases the use of fresh produce and hearty ingredients common in Bosnian home cooking.

Tilapia à la Congolaise

A vibrant and flavorful whole fish dish, typically tilapia, marinated and cooked in a zesty tomato and onion sauce infused with local spices. This preparation highlights the fresh flavors of the Congo River and is often served with a side of rice or fufu.

Tilapia in Garden Egg Stew

A flavorful Ghanaian stew featuring tender tilapia fish cooked in a rich sauce made from garden eggs (eggplant), tomatoes, onions, and peppers. It's often served with boiled yam, plantain, or rice.

Tilapia in Groundnut Stew

A rich and savory stew made with ground peanuts, tomatoes, and spices, often served with pan-fried tilapia. This is a variation on the popular groundnut soup.

Tilapia with Groundnut Sauce and Boiled Yam

A popular Ghanaian meal featuring pan-fried tilapia served with a rich, creamy groundnut sauce and tender boiled yam. This dish is a staple, offering a balance of savory, sweet, and slightly spicy flavors.

Tilapia with Groundnut Sauce and Fried Plantains

A popular Ghanaian combination featuring pan-fried tilapia served with a rich, savory groundnut sauce and sweet fried plantains.

Tilapia with Groundnut Stew

A rich and savory stew made with groundnuts (peanuts), tomatoes, and spices, often served with pan-fried tilapia. This dish is a comforting and flavorful staple in Ghanaian cuisine.

Tilapia with Groundnut Stew and Yam

A hearty and satisfying Ghanaian classic featuring pan-fried tilapia served in a rich, savory groundnut stew, accompanied by boiled yam. This dish is a staple in many Ghanaian households.

Tilapia with Peanut Sauce

A rich and flavorful dish featuring pan-fried tilapia served with a creamy, savory peanut sauce. This dish is often enjoyed with rice or fufu, showcasing the Ivorian love for hearty, flavorful sauces.

Tilapia with Shito Sauce

Whole tilapia fish, seasoned and fried to crispy perfection, served with a generous portion of spicy Ghanaian shito (pepper sauce). A popular and flavorful meal enjoyed across Ghana.

Tim Tam Slam

The iconic Australian Tim Tam Slam ritual. This involves using a Tim Tam biscuit as a makeshift straw to rapidly draw hot coffee or hot chocolate into your mouth, followed by consuming the now softened and melty biscuit. It's a delightful, albeit messy, experience of pure chocolatey indulgence.

Timatim Salata

Ethiopian Tomato Salad

A vibrant and refreshing Ethiopian tomato salad, featuring ripe tomatoes, sharp red onion, and a hint of heat from jalapeño, all brought together with a zesty lemon and oil dressing. It's a classic side dish that perfectly complements rich and savory Ethiopian stews.

Timman Z'affaran

Iraqi Saffron Rice with Meat

Timman Z'affaran is a fragrant and visually stunning Iraqi saffron rice dish, often prepared with a savory meat mixture. The rice is infused with the delicate aroma and golden hue of saffron, making it a celebratory centerpiece.

Timorese Beef Rendang-Style

A rich and aromatic slow-cooked beef dish, inspired by the Indonesian Rendang but adapted with Timorese ingredients and flavors. Tender chunks of beef are simmered in a complex blend of coconut milk, lemongrass, galangal, turmeric, and chilies until the liquid evaporates and the meat is deeply caramelized and infused with spices. This dish is a testament to the fusion of culinary influences in Timor-Leste.

Timorese Chicken and Coconut Curry

Caril de Galinha

A mild yet flavorful chicken curry influenced by Portuguese and Malay culinary traditions. Tender chicken pieces are simmered in a rich coconut milk broth with roasted bell peppers and aromatic spices, creating a comforting and subtly sweet dish. It's a staple in Timorese households, often served with rice.