31 delicious gambia recipes from around the world
A flavorful and colorful one-pot dish of rice cooked with a variety of vegetables and often meat or fish, seasoned with a rich tomato and spice base.
Chewi Kong is a flavorful and aromatic catfish stew originating from The Gambia, popular across West Africa. It features tender catfish simmered with a medley of vegetables in a rich, spiced tomato base.
Chicken Yassa is a popular Gambian dish featuring chicken marinated in a zesty blend of onions, lemon juice, mustard, and spices, then typically grilled or pan-fried and served with rice. It's known for its bright, tangy, and savory flavors.
Domoda is the national dish of Gambia, a hearty and flavorful peanut stew often made with beef or chicken, tomatoes, and vegetables like sweet potatoes and carrots. It's a comforting and rich dish that reflects the importance of peanuts in Gambian cuisine.
A nutritious and gluten-free breakfast option, Fonio Coconut Porridge is made from the ancient West African grain, fonio, cooked with creamy coconut milk. It's a versatile dish that can be customized with various toppings and sweeteners, offering sustained energy.
A robust and savory stew featuring tender chunks of beef simmered with okra in a rich, spiced tomato-based sauce. This dish is a hearty and satisfying meal, perfect for any occasion.
A hearty and flavorful stew featuring tender chicken and soft cassava in a rich, savory broth infused with aromatic spices. This dish is a comforting staple, often enjoyed with rice.
A flavorful and hearty stew featuring tender chicken and okra simmered in a rich, spiced tomato-based broth. This dish is a comforting staple in Gambian cuisine, often served with rice.
A rich and flavorful chicken stew, known as Chu Ganarr in Wolof, this dish is a comforting staple in Gambian cuisine. It features tender chicken simmered in a savory sauce made with tomatoes, onions, garlic, and a hint of spice, often served with white rice.
A hearty and flavorful stew featuring tender chicken simmered in a rich peanut sauce with tomatoes, onions, and spices. This dish, often referred to as 'Kuta' in some regions, is a comforting staple in Gambian cuisine.
Ebbeh is a flavorful and chunky seafood and vegetable stew, a staple in Gambian cuisine. It features a rich blend of fish, vegetables, and palm oil, often with a hint of tamarind for a unique tang.
Savory fritters made with flaked fish, finely chopped okra, onions, and spices, deep-fried until golden brown. A popular snack or appetizer.
A flavorful and slightly slimy stew made with fresh fish, okra, palm oil, and a medley of vegetables. This variation of Superkanja offers a unique texture and taste, showcasing the diverse use of okra in Gambian cooking.
A comforting and flavorful stew made with firm white fish, tender yams, and a savory broth infused with tomatoes, onions, and mild spices.
A popular street food and appetizer, these Gambian fish cakes, also known as 'Afra' or 'Dibi' when referring to grilled meat, are savory, pan-fried fritters with a crispy exterior and a fluffy interior. They are often served with a variety of flavorful toppings like stir-fried onions, beans with onions, or a smoked fish sauce.
A hearty and flavorful fish stew, featuring tender chunks of white fish simmered in a rich tomato and okra base, seasoned with local spices. This is a comforting and nutritious dish, often enjoyed with rice.
A fragrant and warming lamb stew, slow-cooked with aromatic spices and tender vegetables, served over fluffy couscous. This dish offers a delightful blend of savory and slightly sweet flavors.
A hearty and flavorful stew featuring tender lamb and okra simmered in a rich tomato and peanut-based broth, seasoned with traditional Gambian spices.
A fragrant and flavorful lamb tagine, slow-cooked with sweet apricots, crunchy almonds, and a blend of aromatic Gambian spices. This dish offers a delightful fusion of sweet and savory notes, perfect for a special occasion.
A hearty and flavorful lamb stew, Yappa is a traditional Gambian dish characterized by its rich marinade and slow-cooked tenderness. It's often served with rice, making for a satisfying meal.
A hearty and flavorful stew made with fresh okra, palm oil, fish or meat, and a blend of aromatic spices. It's a staple in Gambian cuisine, often served with rice or fufu.
A rich and creamy chicken stew simmered in a flavorful peanut butter sauce with tomatoes, onions, and spices. This dish, a variation of Maafe, is a beloved comfort food in The Gambia.
A rich and savory chicken stew featuring the nutty depth of sesame paste, balanced with aromatic vegetables and spices. This dish offers a comforting and flavorful taste of Gambian home cooking.
A sweet and nutty cake made primarily from ground sesame seeds, often enjoyed as a snack or dessert. This version incorporates elements for a moist and flavorful cake.
