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Ziemniaczana Zapiekanka z Grzybami
Польша

Ziemniaczana Zapiekanka z Grzybami

A comforting and hearty Polish casserole featuring layers of thinly sliced potatoes, sautéed mushrooms, and onions, baked in a creamy sauce. This dish is a wonderful example of simple, rustic Polish home cooking.

⏱️ 1 hour 30 minutes📊 Средне🔥 450
PolishCasserolePotatoes+4
Ziemniaczano-Grzybowa Zapiekanka
Польша

Ziemniaczano-Grzybowa Zapiekanka

Potato and Mushroom Casserole

A comforting and hearty casserole featuring layers of tender potatoes and savory sautéed mushrooms and onions, baked to golden perfection. This dish is a wonderful example of Polish home cooking, often prepared with simple ingredients to create a deeply satisfying meal.

⏱️ 1 hour 15 minutes📊 Легко🔥 Approximately 350-400 kcal per serving (will vary based on exact ingredients)
PolishCasserolePotato+4
Zigni Tsebhi Kebech
Эритрея

Zigni Tsebhi Kebech

A rich and flavorful stew made with tender beef, simmered in a spicy berbere sauce with onions and garlic. This version incorporates 'kebech,' referring to the specific preparation of the meat and the depth of flavor achieved through slow cooking.

⏱️ 2 hours 20 minutes📊 Средне🔥 550
EritreanBeefStew+4
Zilzil Tibs
Эфиопия

Zilzil Tibs

Spicy Beef Stir-fry

Tender, thin strips of beef quickly stir-fried with onions, jalapeños, and aromatic rosemary in spiced clarified butter (niter kibbeh). A vibrant and flavorful Ethiopian classic, perfect for a quick meal.

⏱️ 30-32 minutes📊 Легко🔥 approx. 380-420 kcal per serving (depending on fat content of beef and amount of niter kibbeh)
EthiopianBeefStir-fry+4
Zimbabwean Beans with Tomatoes and Onions
Зимбабве

Zimbabwean Beans with Tomatoes and Onions

Nyemba dze Dovi

A simple yet flavorful dish of slow-cooked beans, simmered with tomatoes, onions, and a touch of peanut butter for a creamy, savory finish. This is a versatile side dish or a light main, often enjoyed with sadza.

⏱️ 1 hour 45 minutes📊 Легко🔥 300
ZimbabweanBeansVegetarian+3
Zimbabwean Beef and Okra Stew
Зимбабве

Zimbabwean Beef and Okra Stew

Nyama ne Derere

A hearty and flavorful stew combining tender chunks of beef with the unique texture of okra, simmered in a rich tomato and onion base. This dish is a comforting staple, often served with sadza.

⏱️ 1 hour 50 minutes📊 Средне🔥 450
ZimbabweanBeefOkra+3
Zimbabwean Beef and Vegetable Skewers
Зимбабве

Zimbabwean Beef and Vegetable Skewers

Nyama Yakagochwa

Tender cubes of marinated beef threaded onto skewers with colorful vegetables, then grilled to perfection. This dish, often referred to as 'Nyama Yakagochwa' (grilled meat), is a popular choice for gatherings and barbecues in Zimbabwe.

⏱️ 40 minutes📊 Средне🔥 Approximately 400-500 kcal per serving (depending on marinade and oil)
ZimbabweanBeefSkewers+4
Zimbabwean Beef Stew with Groundnuts
Зимбабве

Zimbabwean Beef Stew with Groundnuts

Nyama Ne Hove

A hearty and flavorful beef stew, slow-cooked with tomatoes, onions, and the rich, nutty depth of groundnuts (peanuts). This dish is a comforting staple, often served with sadza.

⏱️ 2 hours 20 minutes📊 Средне🔥 550
ZimbabweanBeefStew+3
Zimbabwean Beef Stew with Potatoes and Carrots
Зимбабве

Zimbabwean Beef Stew with Potatoes and Carrots

A hearty and comforting beef stew, a staple in Zimbabwean cuisine. Tender chunks of beef are slow-cooked with potatoes, carrots, and a savory broth, making it a satisfying meal, often served with sadza or rice.

⏱️ 2 hours 55 minutes📊 Средне🔥 Approx. 500-650 per serving
ZimbabweanBeefStew+4
Zimbabwean Chicken and Mushroom Stew
Зимбабве

Zimbabwean Chicken and Mushroom Stew

A comforting and flavorful stew featuring tender chicken pieces and earthy mushrooms in a rich, savory sauce. This dish is a popular home-cooked meal in Zimbabwe, often served with sadza (a maize meal porridge).

⏱️ 1 hour 5 minutes📊 Средне🔥 Approximately 450-550 kcal per serving (depending on cream and oil usage)
ZimbabweanChickenMushroom+3
Zimbabwean Chicken and Sweet Potato Stew
Зимбабве

Zimbabwean Chicken and Sweet Potato Stew

A hearty and flavorful stew combining tender chicken pieces with sweet potatoes, simmered in a rich tomato and onion base with aromatic spices. This dish offers a comforting blend of sweet and savory notes, typical of Zimbabwean home cooking.

⏱️ 1 hour 5 minutes📊 Средне🔥 450
ZimbabweanChickenSweet Potato+3
Zimbabwean Chicken Liver Stew
Зимбабве

Zimbabwean Chicken Liver Stew

A rich and flavorful stew made with chicken livers, onions, tomatoes, and a blend of aromatic spices. This dish is often served with sadza, the traditional Zimbabwean staple maize porridge.

⏱️ 45 minutes📊 Легко🔥 350
ZimbabweanStewChicken Liver+2
Zimbabwean Chicken Stew with Peanut Butter
Зимбабве

Zimbabwean Chicken Stew with Peanut Butter

A comforting and savory chicken stew enriched with the creamy, nutty flavor of peanut butter, often prepared with tomatoes and onions.

⏱️ 1 hour 5 minutes📊 Средне🔥 480
ZimbabweanChicken StewPeanut Butter+2
Zimbabwean Corn Flour Dumplings with Groundnut Stew
Зимбабве

Zimbabwean Corn Flour Dumplings with Groundnut Stew

Soft, fluffy corn flour dumplings (similar to sadza, but softer and often shaped into balls) served with a rich and savory groundnut stew. This dish is a staple, offering a comforting and hearty meal.

⏱️ 1 hour 5 minutes📊 Средне🔥 750
ZimbabweanAfricanStew+4
Zimbabwean Cranberry and Peanut Chicken Stew
Зимбабве

Zimbabwean Cranberry and Peanut Chicken Stew

A flavorful and hearty chicken stew that balances the savory notes of peanut butter with the tartness of cranberries, creating a unique Zimbabwean culinary experience.

⏱️ 1 hour 5 minutes📊 Средне🔥 550
ZimbabweanChickenPeanut Butter+5
Zimbabwean Fish and Vegetable Stew
Зимбабве

Zimbabwean Fish and Vegetable Stew

Nyama Hove

A flavorful and light stew featuring fresh fish cooked with a medley of vegetables and seasoned with traditional spices. Often served with sadza, it's a popular dish, especially in areas near water bodies.

⏱️ 55 minutes📊 Средне🔥 450
ZimbabweanAfricanFish+4
Zimbabwean Okra and Beef Stew
Зимбабве

Zimbabwean Okra and Beef Stew

A flavorful and satisfying stew featuring tender chunks of beef simmered with okra, tomatoes, and onions. This dish is a staple in many Zimbabwean households, offering a comforting and nutritious meal often served with sadza.

⏱️ 1 hour 55 minutes📊 Средне🔥 480
ZimbabweanBeefOkra+3
Zimbabwean Sweet Potato and Black-Eyed Pea Stew
Зимбабве

Zimbabwean Sweet Potato and Black-Eyed Pea Stew

Ndambe

A hearty and nutritious vegetarian stew featuring the earthy flavors of black-eyed peas and the natural sweetness of sweet potatoes, simmered in a savory tomato-based broth. This dish is a comforting and wholesome meal, often enjoyed with rice or sadza.

⏱️ 1 hour📊 Легко🔥 Approximately 350-450 kcal per serving
ZimbabweanVegetarianVegan+5
Zimbabwean Sweet Potato and Greens Curry
Зимбабве

Zimbabwean Sweet Potato and Greens Curry

A vibrant and nutritious vegetarian curry featuring tender sweet potatoes and a medley of fresh greens, infused with aromatic spices and a hint of coconut milk.

⏱️ 55 minutes📊 Легко🔥 420
ZimbabweanVegetarianCurry+5
Zimbabwean Sweet Potato and Peanut Stew
Зимбабве

Zimbabwean Sweet Potato and Peanut Stew

Muriwo Unedovi ne Mbatata

A comforting and nutritious vegetarian stew featuring the sweetness of sweet potatoes and the richness of groundnuts (peanuts). This dish is a delightful blend of flavors and textures, often served as a side or a light main.

⏱️ 55 minutes📊 Легко🔥 380
ZimbabweanVegetarianSweet Potato+3
Zimtsterne
Германия

Zimtsterne

German Cinnamon Stars

Delicate and fragrant German cinnamon star cookies, a classic Christmas treat. These cookies feature a crisp almond base topped with a sweet meringue glaze.

⏱️ 42-45 minutes (plus chilling time)📊 Средне🔥 Approx. 70-80 per cookie
GermanCookiesChristmas+5
Zlabia
Ливия

Zlabia

Libyan Sweet Fritters

Zlabia are delightful, crispy, deep-fried fritters made from a fermented batter, often enjoyed during festive occasions. They are typically drizzled with syrup or dusted with powdered sugar, offering a sweet and satisfying treat.

⏱️ 1 hour 50 minutes📊 Средне🔥 350
LibyanDessertFritters+3
Zobo
Нигерия

Zobo

Nigerian Hibiscus Drink

A vibrant, deep red, tangy, and incredibly refreshing traditional Nigerian drink made from dried hibiscus flowers, accented with pineapple, ginger, and cloves.

⏱️ 50 minutes + chilling time📊 Легко🔥 Approx. 60-80 per serving (depending on sugar content)
NigerianDrinkHibiscus+5
Zoete Pannenkoeken
Нидерланды

Zoete Pannenkoeken

Sweet Dutch Pancakes

Dutch pancakes, or 'pannenkoeken', are larger, thinner, and more crepe-like than American pancakes. This sweet version is a popular dessert or breakfast, often served with fruit, syrup, or powdered sugar.

⏱️ 30 minutes📊 Легко🔥 250
DutchDessertBreakfast+2
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