212 lÀckra hearty-recept frÄn hela vÀrlden
A rich and flavorful dish featuring chicken and tilapia simmered in a creamy peanut sauce, often served with rice or tĂŽ. This variation emphasizes a slightly different spice profile and preparation method than commonly found.
A hearty and flavorful lamb goulash, slow-cooked with aromatic spices, tomatoes, and vegetables until the lamb is meltingly tender. This dish is a comforting staple, often served with bread or couscous.
A hearty and nutritious stew made with pumpkin, beans, and sorghum, showcasing the staple ingredients of Basotho cuisine. This dish is often served as a comforting meal, especially during cooler months.
A hearty and flavorful stew made from tender cassava leaves, simmered with a variety of meats (like beef, chicken, or smoked turkey), dried fish, and seasoned with onions, peppers, and palm oil. Often enriched with peanut butter, this dish is a staple in Liberian cuisine.
A hearty beef and okra stew, showcasing the common use of okra in Angolan cuisine. This dish is a flavorful combination of tender beef and tender okra in a savory tomato-based sauce.
A hearty and flavorful stew made with fermented soybean paste (sembe), meat (often beef or goat), and vegetables, simmered in a rich tomato-based broth.
A unique and hearty stew combining tender beef with the subtle sweetness of melon, thickened with sorghum or maize meal. This dish showcases the resourceful use of ingredients in Lesotho, often prepared for communal meals.
Bazeen is a traditional Libyan dish made from barley flour, water, and salt, formed into a dense, dough-like consistency. It is typically served with a rich, spiced tomato-based stew containing lamb, chicken, or beef, along with vegetables like carrots, potatoes, and sometimes pumpkin. Boiled eggs are a common accompaniment. Bazeen is traditionally eaten by hand, with pieces of the dough torn off and dipped into the stew, creating a communal dining experience.
A flavorful and hearty soup made with fresh okra, palm oil, and a medley of meats and fish. This dish is often served with fufu or rice and is a beloved part of Liberian cuisine.
A hearty and rustic peasant-style vegetable soup, CiorbÄ ÈÄrÄneascÄ de Legume is a staple in Romanian cuisine, known for its diverse array of vegetables and slightly sour, comforting flavor. It's often made with seasonal produce and can include meat or be prepared as a vegetarian dish.
Romazava is considered the national dish of Madagascar. It's a hearty and aromatic stew made with a combination of beef, pork, and chicken, simmered with a variety of leafy greens in a savory tomato broth. It's typically served with rice and can be customized with chili for added heat.
A hearty and aromatic vegetarian stew featuring a medley of seasonal vegetables and chickpeas simmered in a rich tomato and spice-infused broth. This dish is a staple in Libyan households, offering a comforting and nutritious meal.
A hearty and flavorful lamb stew, Yappa is a traditional Gambian dish characterized by its rich marinade and slow-cooked tenderness. It's often served with rice, making for a satisfying meal.
Pitsa ya Nama is a hearty meat stew, often made with beef or goat, slow-cooked with vegetables and seasoned with aromatic spices. It's a comforting dish that reflects the importance of meat in celebratory meals and gatherings in Lesotho.
A rich and savory layered dish featuring tender lamb, roasted eggplant, and a flavorful tomato-based sauce, often topped with a béchamel or egg mixture.
A hearty and flavorful Malagasy stew made with tender pieces of pork and okra, simmered in a rich tomato-based sauce with ginger, garlic, and a hint of spice. This dish is a staple in many Malagasy households, often enjoyed with rice.
A hearty and flavorful beef stew simmered with nutrient-rich kale, creating a comforting and satisfying meal.
A hearty and aromatic stew made with tender chunks of goat meat, simmered in a flavorful broth with a blend of spices, onions, and tomatoes. Served with a side of fluffy millet, this dish is a testament to the rich culinary heritage of Mali.
A fragrant and deeply flavorful stew featuring tender lamb slow-cooked with the unique sweetness of quince and the tartness of dried apricots. This dish is a celebration of Georgian culinary traditions, balancing savory meat with the subtle fruitiness of native produce and aromatic spices.
A hearty and nourishing stew featuring tender chicken and nutrient-rich sorghum, simmered in a flavorful tomato and peanut-based broth with aromatic vegetables. This dish embodies the comforting and sustaining qualities of traditional Malian cuisine.
A hearty and comforting stew featuring tender beef and creamy white beans simmered in a rich tomato-based sauce with aromatic spices. This dish is a staple in many West African households, perfect for a satisfying meal.
A hearty and flavorful goat stew, slow-cooked with aromatic spices and vegetables, embodying the rich culinary traditions of Malawi. Often served with nsima.
A hearty and flavorful goat stew, slow-cooked to tender perfection with aromatic spices and vegetables. Nkhalamba is a traditional dish often prepared for special occasions.
A flavorful and hearty dish featuring shrimp cooked with rice and beans in a savory tomato-based sauce, often seasoned with local spices. It's a comforting and complete meal.
