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Malian Rice and Okra Pilaf
Мали

Malian Rice and Okra Pilaf

A flavorful and aromatic pilaf where rice is cooked with okra, onions, and a blend of West African spices. This dish is a delightful way to enjoy okra, with its unique texture and ability to absorb flavors.

⏱️ 45 minutes📊 Легко🔥 380
MalianWest AfricanRice+4
Malian Rice and Vegetable Stew
Мали

Malian Rice and Vegetable Stew

A flavorful and comforting one-pot dish featuring rice simmered with a medley of vegetables and aromatic spices, showcasing the versatility of Malian home cooking.

⏱️ 1 hour 5 minutes📊 Средне🔥 420
MalianOne-potVegetarian+4
Malian Sorghum Porridge with Dates
Мали

Malian Sorghum Porridge with Dates

A hearty and naturally sweet breakfast porridge made from sorghum, a staple grain in Mali, enriched with the sweetness of dates and a hint of warming spice. This comforting dish is perfect for a nourishing start to your day.

⏱️ 40 minutes📊 Легко🔥 Approx. 350 per serving (without added sweetener)
MalianBreakfastPorridge+6
Malian Spiced Fish with Rice
Мали

Malian Spiced Fish with Rice

A flavorful dish of white fish marinated in aromatic spices and herbs, then pan-fried or baked, served alongside fluffy rice. This recipe draws inspiration from the region's love for vibrant flavors.

⏱️ 50 minutes📊 Легко🔥 480
MalianFishRice+3
Mallorcas Saladas
Пуэрто-Рико

Mallorcas Saladas

A savory variation of the classic sweet Mallorca bread, these are fluffy, slightly sweet rolls filled with ham and cheese, perfect for breakfast or a light meal.

⏱️ 50 minutes📊 Средне🔥 320
Puerto RicanBreadBreakfast+2
Maltese Baked Fish with Herbs
Мальта

Maltese Baked Fish with Herbs

A simple yet flavorful dish featuring fresh fish baked with aromatic herbs, lemon, and white wine, creating a light and healthy meal that highlights the Mediterranean influences on Maltese cuisine.

⏱️ 45 minutes📊 Легко🔥 350
MalteseBaked FishHerbs+3
Maltese Baked Fish with Potatoes and Tomatoes
Мальта

Maltese Baked Fish with Potatoes and Tomatoes

A simple yet flavorful one-pan dish featuring flaky white fish baked with tender potatoes, sweet tomatoes, and aromatic Mediterranean herbs.

⏱️ 1 hour - 1 hour 5 minutes📊 Легко🔥 Approximately 450-550 per serving
MalteseFishBaked+3
Maltese Chicken with Olives and Capers
Мальта

Maltese Chicken with Olives and Capers

Tender chicken pieces braised in a flavorful sauce with briny olives, zesty capers, and a hint of lemon and white wine, evoking the vibrant flavors of the Mediterranean.

⏱️ 45-50 minutes📊 Легко🔥 Approximately 400-500 per serving
MalteseChickenOlives+4
Maltese Figolli
Мальта

Maltese Figolli

Traditional Maltese Easter cookies filled with almond paste and decorated with icing or chocolate, often shaped into figures.

⏱️ 1 hour 5 minutes📊 Средне🔥 450
MalteseEasterCookie+3
Maltese Honey Rings
Мальта

Maltese Honey Rings

Qagħaq tal-Għasel

Sweet, spiced rings filled with a rich treacle and spice mixture, a traditional Maltese treat often enjoyed during festive seasons.

⏱️ 1 hour 15 minutes📊 Средне🔥 420
MalteseSweetPastry+2
Maltese Lamb and Pasta Stew
Мальта

Maltese Lamb and Pasta Stew

A hearty and flavorful slow-cooked lamb stew, enriched with Mediterranean herbs and finished with pasta, offering a comforting taste of Maltese tradition.

⏱️ 8 hours 20 minutes📊 Легко🔥 Approximately 600-700 per serving (will vary based on exact ingredients and portion size)
MalteseLambStew+3
Maltese Octopus Stew
Мальта

Maltese Octopus Stew

Tewmi tal-Qarnita

A hearty and flavorful stew featuring tender octopus simmered in a rich tomato-based sauce with garlic, herbs, and a touch of white wine, a beloved Maltese coastal dish.

⏱️ 2 hours📊 Средне🔥 450
MalteseOctopusSeafood+3
Maltese Pork Belly with Prunes
Мальта

Maltese Pork Belly with Prunes

A rich and savory Maltese-style pork belly dish, slow-cooked to tender perfection and infused with the sweet and tangy notes of prunes and a hint of wine.

⏱️ 3 hours 25 minutes📊 Средне🔥 750
MaltesePorkSlow Cooker+3
Maltese Prawn Fritters
Мальта

Maltese Prawn Fritters

Crispy and savory fritters packed with fresh prawns and aromatic herbs, a delightful Maltese appetizer or snack.

⏱️ 35 minutes📊 Легко🔥 350
MalteseSeafoodAppetizer+3
Maltese Stuffed Peppers with Rice and Minced Meat
Мальта

Maltese Stuffed Peppers with Rice and Minced Meat

Bell peppers generously filled with a savory mixture of minced meat, rice, herbs, and tomatoes, then baked until tender and flavorful. This dish is a comforting and hearty representation of Maltese home cooking.

⏱️ 1 hour 10 minutes📊 Средне🔥 450
MalteseStuffed PeppersComfort Food+4
Maluns
Швейцария

Maluns

Maluns is a hearty and rustic dish from the Engadin region of Graubünden, made from grated potatoes that are pan-fried until golden and crispy. It's often served as a side dish or a light main course with accompaniments like apple sauce or cheese.

⏱️ 45 minutes📊 Легко🔥 400
SwissEngadinGraubünden+3
Malva Pudding
Южно-Африканская Республика

Malva Pudding

A beloved South African sponge pudding, characterized by its sweet, apricot-infused sponge cake that is generously drenched in a warm, creamy sauce. This dessert is the epitome of Cape Dutch comfort food.

⏱️ 50-55 minutes📊 Легко🔥 Approx. 380-450 per serving (depending on custard)
South AfricanDessertPudding+4
Malva Pudding with Sauce
Южно-Африканская Республика

Malva Pudding with Sauce

A classic South African sticky sponge pudding, known for its moist, caramel-like texture and rich apricot flavor, served with a warm, creamy sauce that soaks into the cake.

⏱️ 1 hour 10 minutes📊 Легко🔥 Approx. 350-400 per serving (depending on sauce quantity)
South AfricanDessertPudding+5
Malwah with Shakshuka
Южный Судан

Malwah with Shakshuka

Malwah is a traditional South Sudanese flatbread, often served with a flavorful shakshuka, a dish of eggs poached in a spiced tomato and pepper sauce. This combination offers a hearty and culturally rich meal.

⏱️ 50 minutes📊 Средне🔥 450
South SudaneseFlatbreadShakshuka+3
Mămăligă
Румыния

Mămăligă

Traditional Romanian Polenta

Mămăligă is a staple in Romanian cuisine, a hearty and versatile cornmeal porridge that can be served soft like a side dish or firm enough to be sliced. It's known for its simplicity, affordability, and its role as a comforting accompaniment to various Romanian dishes.

⏱️ 25 minutes📊 Легко🔥 150
RomanianPolentaCornmeal+3
Mămăligă cu Brânză de Burduf și Mămăligă Prăjită
Молдова

Mămăligă cu Brânză de Burduf și Mămăligă Prăjită

A hearty and flavorful Moldovan dish featuring creamy mămăligă (polenta) mixed with pungent brânză de burduf (a type of sheep's cheese) and topped with crispy fried mămăligă cubes. This dish offers a delightful contrast of textures and a rich, savory taste.

⏱️ 1 hour 5 minutes📊 Средне🔥 550
MoldovanCornmealCheese+3
Mămăligă cu Brânză Sărată și Smântână
Молдова

Mămăligă cu Brânză Sărată și Smântână

A staple Moldovan dish, this is a simple yet satisfying preparation of mămăligă (cornmeal porridge) served with salty sheep's cheese and a generous dollop of sour cream. It's a fundamental part of the Moldovan culinary identity.

⏱️ 35 minutes📊 Легко🔥 450
MoldovanMămăligăCornmeal+4
Mămăligă cu Brânză și Sărmăluțe de Post
Румыния

Mămăligă cu Brânză și Sărmăluțe de Post

A comforting vegetarian meal featuring creamy polenta (mămăligă) served with small, flavorful cabbage rolls (sărmăluțe) filled with a mixture of grains and vegetables.

⏱️ 2 hours 15 minutes📊 Средне🔥 480
RomanianVegetarianPolenta+3
Mămăligă cu Brânză și Smântână
Молдова

Mămăligă cu Brânză și Smântână

A comforting and traditional Moldovan dish featuring creamy polenta (mămăligă) served with salty sheep's cheese (brânză) and a generous dollop of sour cream (smântână). It's a staple in Moldovan households, often served as a side dish or a light meal.

⏱️ 35 minutes📊 Легко🔥 Approximately 450 kcal per serving (this is an estimate and can vary based on exact ingredients and portion sizes)
MoldovanComfort FoodPolenta+4
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