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stew 食譜

來自世界各地的 288 道美味 stew 食譜

Eritrean Potato and Chickpea Stew

A hearty and flavorful vegetarian stew featuring tender potatoes and chickpeas simmered in a rich, spiced tomato-based broth. This dish is a comforting staple, often enjoyed during fasting periods or as a wholesome everyday meal.

Andorra·Medium·3 hours

Andorran Lamb Stew with Herbs

A hearty and aromatic lamb stew, slow-cooked with a medley of mountain herbs and root vegetables, reflecting the rustic flavors of the Pyrenees.

Algeria·Medium·2 hours 20 minutes

Couscous Marrakchi

A flavorful and aromatic couscous dish from the Marrakchi region of Algeria, typically featuring tender lamb or chicken, a medley of vegetables, and a rich, spiced broth. This version focuses on a fragrant blend of spices and a variety of root vegetables.

Algeria·Hard·3 hours 30 minutes

Mrouzia

A unique and celebratory Moroccan-Algerian dish traditionally prepared for Eid al-Adha. Mrouzia is a rich, slow-cooked lamb stew characterized by its distinctive sweet and savory flavor profile, achieved through the addition of honey, raisins, and almonds.

Algeria·Easy·1 hour 20 minutes

Kalint Kal Kchouka

A rustic and hearty peasant dish from the Kabyle region of Algeria, 'Kalint Kal Kchouka' translates to 'lentils and chickpeas'. It's a flavorful and nutritious stew, often prepared with simple ingredients and aromatic spices, showcasing the resilience and resourcefulness of traditional Algerian cuisine.

Spain·Easy·1 hour 15 minutes

Pollo al Chilindron

A classic Aragonese dish featuring tender chicken braised in a rich sauce of tomatoes, sweet peppers, and savory Serrano ham. This hearty stew is full of flavor and comforting.

Bhutan·Medium·1 hour 10 minutes

Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish

A hearty and flavorful Bhutanese stew featuring tender chicken, crisp bamboo shoots, and earthy radish, all simmered in a rich, spicy broth. This dish embodies the bold flavors of Bhutanese cuisine, with a generous kick from chilies and a comforting warmth from ginger and garlic. It's typically served with Bhutanese red rice.

Algeria·Medium·1 hour 50 minutes

Loubia Djazairia

A hearty and flavorful white bean stew, often considered a comfort food staple in Algerian cuisine. It's typically seasoned with a blend of aromatic spices and can be served as a main dish or a side.

Bahrain·Medium·2.5-3.5 hours

Bahraini Thareed

Thareed is a hearty stew made with meat (lamb or beef) and vegetables, slow-cooked until tender. It is traditionally served over pieces of flatbread (like Regaag or Khubz) that soak up the flavorful broth, creating a comforting and satisfying meal.

Angola·Medium·2 hours 20 minutes

Feijão com Banana Frita

A comforting and flavorful dish combining slow-cooked beans in a rich, savory sauce with sweet, fried plantains. This dish highlights the interplay of savory and sweet flavors common in Angolan cuisine.

Angola·Medium·1 hour 20 minutes

Moamba de Peixe com Batata Doce

A flavorful fish stew cooked in a rich palm nut sauce (moamba) and served with sweet potatoes, a staple in Angolan cuisine.

Angola·Medium·2 hours

Calulu de Galinha

Calulu de Galinha is a flavorful and hearty chicken stew, a variation of the more commonly known fish or meat calulu. This version features chicken simmered with a rich blend of vegetables like spinach, okra, and eggplant, seasoned with palm oil, tomatoes, and spices. It's a comforting dish, often served with funge or rice.

Iran·Medium·2 hours 30 minutes

Fesenjan

A rich and deeply flavorful Persian stew featuring tender chicken simmered in a luxurious sauce made from ground walnuts and tangy pomegranate molasses. This dish offers a perfect balance of sweet and sour notes, making it a celebrated centerpiece for special occasions.

Angola·Medium·3 hours

Feijoada Angolana

A hearty and flavorful stew, Feijoada Angolana is a variation of the Portuguese classic, adapted with local Angolan ingredients. It typically features white beans, chicken, and chorizo, simmered in a rich sauce with vegetables like cabbage and carrots, often enhanced with red palm oil for an authentic touch.

Angola·Medium·1 hour

Caruru de Camarão

A flavorful and aromatic stew featuring shrimp and okra, Caruru de Camarão is a testament to the diverse influences in Angolan cuisine. This dish combines the sweetness of shrimp with the unique texture of okra, often enhanced by the richness of palm oil and the depth of ground peanuts.

Angola·Hard·3 hours

Calulu de Carne de Vaca

A hearty and complex stew made with dried beef, various leafy greens, and palm oil. Calulu is a beloved dish known for its deep flavors and slow-cooked tenderness.

Angola·Medium·2 hours

Calulu de Carne Seca

A hearty and savory stew made with dried beef (carne seca), various vegetables like okra and pumpkin leaves, and often flavored with palm oil.

Angola·Medium·1 hour 40 minutes

Calulu de Frango com Quiabo

A flavorful and hearty stew featuring chicken and okra, simmered in a rich sauce with palm oil and aromatic spices. This dish is a comforting staple in Angolan cuisine, often served with funge or rice.

Angola·Hard·3 hours

Feijoada de Cabrito Angolana

A hearty and flavorful stew made with tender goat meat and beans, simmered in a rich sauce with aromatic spices. This Angolan take on feijoada is a comforting and deeply satisfying dish.

Spain·Medium·3 hours 30 minutes

Puchero Andaluz

Puchero Andaluz is a traditional, hearty stew from Andalusia, Spain. It's a slow-cooked dish featuring a variety of meats (beef, chicken, pork), chickpeas, and root vegetables, simmered in a flavorful broth. It's often served in two parts: the broth as a first course, followed by the meats and vegetables as the main.

Angola·Medium·2 hours

Calulu de Porco com Ginguba

A rich and savory pork stew simmered with groundnuts (ginguba) and a medley of vegetables, offering a taste of traditional Angolan home cooking.

Angola·Medium·1 hour 55 minutes

Calulu de Porco

A rich and savory pork stew, Calulu de Porco is a hearty Angolan dish featuring tender pork simmered with vegetables in a flavorful sauce.

Angola·Medium·1 hour

Moamba de Gamba

A rich and flavorful shrimp stew made with palm oil (dendê), okra, and various vegetables, often served with funge or rice.

Algeria·Medium·1 hour 50 minutes

Djari Loubia Djazairia

A hearty and flavorful Algerian white bean stew, often considered a national comfort food. This version emphasizes a rich tomato base with aromatic spices and tender white beans.

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