🇧🇩

Bangladesh 美食

Asia · Southern Asia

40 個食譜

Bangladesh 的招牌菜

🥗 食材：

Khichuri with Vegetables

A comforting and wholesome one-pot meal made with rice, lentils, and an assortment of seasonal vegetables, seasoned with aromatic spices. It's a staple comfort food, often enjoyed during rainy days or as a light meal.

Bangladesh·Medium·50 minutes

Chingri Malaikari Curry

A rich and creamy prawn curry made with coconut milk, spices, and a hint of sweetness, often considered a celebratory dish.

Bangladesh·Medium·50 minutes

Chingri Malaikari

A rich and creamy prawn curry cooked in coconut milk, infused with aromatic spices, often considered a festive dish.

Bangladesh·Hard·2 - 2.5 hours

Kosha Mangsho

A rich and spicy slow-cooked mutton curry, deeply flavorful with a thick gravy, often considered a celebratory dish.

Bangladesh·Medium·1 hour 40 minutes

Bangladeshi Pigeon Curry

A flavorful and aromatic curry made with pigeon meat, a less common but traditional protein in Bangladeshi cuisine. This recipe features pigeon slow-cooked in a rich gravy of onions, ginger, garlic, and a blend of warming spices, resulting in a tender and deeply satisfying dish.

Bangladesh·Easy·40 minutes

Aloo Posto

A comforting and subtly spiced vegetarian dish made with potatoes and poppy seed paste, a staple in Bengali cuisine.

Bangladesh·Hard·2 hours

Dhakai Biryani

A fragrant and flavorful rice dish originating from Dhaka, Bangladesh, known for its rich spices, tender meat, and aromatic basmati rice, often prepared with beef or mutton.

Bangladesh·Medium·50 minutes

Chorchori

Chorchori is a quintessential Bengali mixed vegetable dish, known for its dry, semi-dry, or gravy-like consistency and a delightful blend of spices. This version focuses on a medley of seasonal vegetables, creating a flavorful and nutritious side dish.

Bangladesh·Medium·2 hours

Beef Tehari

Beef Tehari is a flavorful one-pot rice dish from Bangladesh, often considered a simpler, more rustic cousin to biryani. It features tender pieces of beef cooked with aromatic basmati rice, infused with a blend of traditional spices, and often a hint of mustard oil and green chilies for a characteristic Bangladeshi taste.

Bangladesh·Medium·50 minutes (plus soaking)

Doi Bora

Doi Bora, also known as Dahi Vada, is a popular savory snack or appetizer in Bangladeshi cuisine. Soft lentil fritters (bora) are soaked in water and then generously coated with thick, seasoned yogurt, often topped with sweet and tangy tamarind chutney and a sprinkle of spices. It's a delightful balance of textures and flavors, offering a cooling and refreshing taste.

Bangladesh·Medium·1 hour 15 minutes

Bangladeshi Beef Kheema Curry

A rich and aromatic curry made with finely minced beef (kheema), slow-cooked with a blend of traditional Bangladeshi spices, onions, tomatoes, and ginger-garlic paste. This dish is a comforting and flavorful staple, often served with rice or roti.

Bangladesh·Medium·1 hour 10 minutes

Bangladeshi Chicken Korma with Yogurt and Nuts

A rich and creamy Chicken Korma, a popular Mughlai-influenced dish in Bangladesh. Tender chicken pieces are simmered in a fragrant sauce made with yogurt, ground nuts, and a blend of aromatic spices, creating a luxurious and flavorful curry.

Bangladesh·Medium·55 minutes

Shemai Puli

A delightful Bengali dessert featuring sweet dumplings made from vermicelli (shemai) and filled with a coconut and jaggery mixture, then simmered in fragrant milk.

Bangladesh·Medium·45 minutes

Shutki Bhuna Chorchori

A fiery and intensely flavored stir-fry made with dried fish (shutki), onions, garlic, and a generous amount of chilies. It's a polarizing dish, loved by those who appreciate its pungent aroma and taste.

Bangladesh·Hard·2 - 2.5 hours

Shatkora Beef Curry

A distinctive and aromatic beef curry from Bangladesh, featuring the unique citrusy flavor of shatkora (a type of wild citrus fruit). The shatkora rind imparts a tangy, slightly bitter, and intensely fragrant note to the tender beef.

Bangladesh·Medium·35 minutes

Ilish Bhapa

A delicate and flavorful preparation of Hilsa fish steamed in a rich, pungent mustard paste. This dish highlights the unique taste of Hilsa, a beloved fish in Bengali cuisine, with minimal spices to let the fish and mustard shine.

Bangladesh·Medium·60 minutes

Muri Ghonto

A traditional Bengali delicacy where the fish head is cooked with aromatic spices and rice, creating a rich and flavorful one-pot dish.

Bangladesh·Medium·35 minutes

Shorshe Chingri

A beloved Bengali delicacy, Shorshe Chingri features plump shrimp cooked in a pungent and flavorful gravy made from mustard paste, green chilies, and a hint of turmeric. It's a dish that embodies the bold flavors of Bengali cuisine.

Bangladesh·Medium·1 hour 5 minutes

Shutki Bhuna

A pungent and intensely flavorful dry curry made with dried fish (shutki), onions, garlic, and a blend of spices. It's a delicacy for those who appreciate strong flavors.

Bangladesh·Medium·50 minutes

Kola Pata Murgi

A flavorful chicken dish where marinated chicken pieces are wrapped in banana leaves and then steamed or grilled, imparting a subtle, earthy aroma and keeping the chicken incredibly moist. This method of cooking is traditional in many parts of Bangladesh and India.

Bangladesh·Medium·1 hour 55 minutes

Morog Pulao

Morog Pulao, a beloved Bangladeshi chicken pilaf, is a fragrant and rich dish that balances the flavors of tender chicken with aromatic basmati rice. It's a celebratory dish, often compared to biryani but with a more delicate spice profile, making it a favorite for special occasions.

Bangladesh·Easy·15 minutes (plus overnight fermentation)

Panta Bhat with Ilish

Panta Bhat, a traditional fermented rice dish, is often considered the national dish of Bangladesh when paired with Ilish (Hilsa fish). It's a cooling and probiotic-rich meal, typically enjoyed on hot days or during celebrations like Pahela Baishakh. The fermented rice has a slightly sour taste, complemented by the rich flavor of fried Ilish.

Bangladesh·Easy·25 minutes

Narkol Chingri Bhorta

A flavorful and aromatic mash made from small prawns, fresh coconut, onions, garlic, and chilies, all pounded together with mustard oil. This dish is a staple in Bangladeshi cuisine, often served as a side with rice.

Bangladesh·Easy·35 minutes

Bangladeshi Mixed Vegetable Bhaji

A simple yet flavorful stir-fried mixed vegetable dish, commonly prepared in Bangladeshi households. It features a medley of seasonal vegetables sautéed with garlic, ginger, green chilies, and a touch of turmeric for color and flavor. This is a healthy and versatile side dish.

Bangladesh·Medium·45 minutes

Bhapa Ilish

A classic Bengali delicacy where Hilsa fish is steamed with mustard paste, coconut, and spices, resulting in a tender and flavorful dish.

Bangladesh·Medium·60 minutes

Chicken Rezala

A rich and creamy Mughlai-inspired chicken curry, known for its delicate flavors and aromatic spices. It features tender chicken pieces simmered in a yogurt-based gravy with cashews, poppy seeds, and a hint of rose water.

Bangladesh·Medium·1 hour

Dal Puri

Dal Puri is a popular savory pastry from Bangladesh, consisting of a flaky, deep-fried flatbread filled with a spiced lentil mixture. It's a common breakfast or snack item, often served with aloo bhaji (potato curry) or a spicy chutney.

Bangladesh·Easy·45 minutes

Bagun Bharta

A smoky and flavorful mashed eggplant dish, often prepared by roasting the eggplant over an open flame, then mashing it with onions, chilies, and spices. It's a popular side dish in Bengali cuisine.

Bangladesh·Medium·2 hours

Bangladeshi Duck Bhuna

A rich and intensely flavored duck curry, 'Bhuna' style, meaning the meat is slow-cooked in a thick, aromatic masala until the oil separates. This dish highlights the unique taste of duck, often considered a delicacy, cooked with a blend of traditional Bangladeshi spices.

Bangladesh·Medium·45 minutes

Ilish Mach er Paturi

A classic Bengali delicacy where Hilsa fish (Ilish) is marinated in a paste of mustard, coconut, and spices, then wrapped in banana leaves and steamed to perfection. The steaming process infuses the fish with aromatic flavors and keeps it incredibly moist.

Bangladesh·Medium·50 minutes

Doi Maach

Doi Maach is a classic Bengali fish curry where tender pieces of fish are gently simmered in a mild, creamy yogurt-based gravy. It's known for its subtle tanginess and delicate flavors, making it a comforting and elegant dish often served during special occasions.

Bangladesh·Easy·25 minutes

Ilish Mach Bhaja

A quintessential Bengali dish, Ilish Mach Bhaja features the prized Hilsa fish, lightly seasoned and pan-fried to crispy perfection. It's a simple yet incredibly flavorful preparation that highlights the rich, oily texture and unique taste of Hilsa.

Bangladesh·Medium·1 hour 10 minutes

Bangladeshi Chicken and Potato Curry

A comforting and flavorful chicken and potato curry, a staple in Bangladeshi households. Tender pieces of chicken and soft potato cubes are simmered in a rich, aromatic gravy infused with a blend of whole and ground spices, creating a dish that is both hearty and deeply satisfying.

Bangladesh·Medium·55 minutes

Shorshe Potol

A classic Bengali dish featuring pointed gourds (potol) cooked in a pungent and flavorful mustard-based gravy. It's a delightful vegetarian option that pairs well with rice.

Bangladesh·Easy·45 minutes

Dal na Shak

A comforting and nutritious dish, Dal na Shak is a staple in Bangladeshi households, combining protein-rich lentils with nutrient-dense leafy greens. It's a simple yet flavorful preparation, often seasoned with ginger, garlic, and a hint of chili, making it a perfect accompaniment to rice.

Bangladesh·Easy·25 minutes

Bangladeshi Pui Shak Bhaji with Garlic and Chili

A simple yet flavorful stir-fried Malabar spinach (Pui Shak) dish, a staple in Bengali households. The greens are quickly sautéed with garlic and dried red chilies, offering a healthy and delicious side dish that highlights the natural taste of the spinach.

Bangladesh·Hard·1 hour 25 minutes

Chitol Mach er Muitha

A delicacy from Bangladesh, Chitol Mach er Muitha features tender fish cakes made from Chitol fish, simmered in a rich, spiced gravy. It's a comforting and flavorful dish often served during special occasions.

Bangladesh·Medium·55 minutes

Shol Macher Jhol

A classic and comforting Bengali fish curry, Shol Macher Jhol features the firm, flavorful Shol fish simmered in a light, spiced gravy. Often prepared with potatoes and a blend of aromatic spices like turmeric, cumin, and coriander, this dish is a staple in many Bangladeshi households. It's typically enjoyed with plain steamed rice, allowing the delicate flavors of the fish and spices to shine through.

Bangladesh·Easy·40 minutes

Tok Dal with Kancha Aam

Tok Dal, meaning 'sour lentil', is a refreshing and tangy lentil soup popular in Bangladesh, especially during the summer months. It features red lentils cooked with raw green mangoes (kancha aam), which impart a distinct sourness and aroma. This simple yet flavorful dish is often served with rice.

Bangladesh·Medium·1 hour 15 minutes

Murgh Nawabi

A rich and creamy chicken curry, Murgh Nawabi is a regal dish often prepared for special occasions. It features tender chicken pieces simmered in a luxurious sauce made with yogurt, nuts, and aromatic spices, offering a complex and satisfying flavor profile.

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