世界中から集めた283件の美味しいtraditionalレシピ
A rich and flavorful crab stew, a specialty of Guinea-Bissau's coastal regions, often prepared with aromatic spices and served with rice or cassava.
Fumbwa com Cacana is a hearty and nutritious dish made from wild spinach (fumbwa) and cassava leaves (cacana), simmered in a flavorful sauce often enriched with palm oil, onions, and sometimes a touch of fish or meat for added depth. It's a testament to the resourcefulness of Bissau-Guinean cuisine, utilizing readily available greens.
A comforting and flavorful chicken soup, enhanced with the zesty notes of ginger and lemon, often prepared for its nourishing properties.
A flavorful Ghanaian stew featuring tender tilapia fish cooked in a rich sauce made from garden eggs (eggplant), tomatoes, onions, and peppers. It's often served with boiled yam, plantain, or rice.
A hearty and flavorful fish and vegetable soup, a staple in Guinea-Bissau, often prepared with locally sourced fish and a variety of root vegetables and greens. It's known for its comforting and nourishing qualities.
Savory patties made with flaked salmon, rye flour, and dill, pan-fried until golden brown. A delicious way to use leftover salmon or canned salmon, offering a taste of Finnish coastal cuisine.
A rich and flavorful stew often served with Waakye (rice and beans), this dish features a base of tomatoes, onions, and spices, simmered with meat or fish for a hearty meal.
Tuo Zaafi is a popular staple in Northern Ghana, made from a corn and cassava flour mixture, resulting in a dense, dough-like consistency. It is traditionally served with Ayoyo (jute leaf) soup and a rich goat meat stew, offering a hearty and flavorful meal.
A flavorful Georgian stew featuring chicken braised with tomatoes, onions, garlic, and herbs. Traditionally made with pheasant, chicken is a common modern substitute.
A vibrant Ethiopian feast platter featuring spongy injera bread as the base, generously topped with a variety of flavorful stews (wots) including Doro Wot (spicy chicken stew), Misir Wot (spicy red lentil stew), and Gomen (collard greens stew). Traditionally eaten with the hands, this dish is perfect for sharing.
A hearty and flavorful Ugandan stew featuring tender chunks of beef simmered with nutrient-rich kale and aromatic spices.
A hearty and flavorful meat and vegetable stew, a comforting and traditional dish from Guinea-Bissau, distinct from the chicken version.
A hearty and flavorful stew featuring chickpeas and fish, often simmered with vegetables and aromatic spices. This dish showcases the importance of both legumes and seafood in Guinea-Bissau's cuisine.
A traditional Tuvaluan dessert made from grated pulaka (swamp taro) mixed with coconut cream and steamed, often served as a sweet treat or snack.
Masgouf is considered the national dish of Iraq, a whole carp or other large freshwater fish, marinated and then slow-cooked vertically over an open flame, resulting in a smoky, tender, and flavorful meal. It's traditionally served with a variety of accompaniments.
Kenyan roasted meat - goat or beef simply seasoned and slow-roasted over coals. This iconic dish, often referred to as the 'national barbecue', is traditionally served with ugali (a stiff maize porridge) and kachumbari (a fresh tomato and onion salsa).
A fragrant and flavorful rice dish cooked with tender beef and aromatic spices, served with a fresh and zesty tomato and onion salad.
A hearty and flavorful stew made with unripe bananas, often cooked with meat (like beef or chicken) or vegetables in a rich tomato and onion-based sauce, seasoned with traditional Kenyan spices.
A comforting and flavorful chicken stew, Koko ea Khoho is a staple in Lesotho. Whole chicken pieces are simmered with onions, garlic, tomatoes, and a blend of spices, creating a rich sauce that is often served over pap (maize porridge).
A hearty and nutritious one-pot meal made from boiled maize and beans, often enhanced with vegetables and sometimes meat. It's a staple in many Kenyan households, particularly among the Kikuyu community.
A rich and hearty oxtail stew, slow-cooked to tender perfection with aromatic vegetables and a savory broth. This dish is a comforting and flavorful representation of Sesotho cuisine, often enjoyed during gatherings.
A rich and aromatic goat stew, a delicacy in many parts of Kenya, particularly among the coastal and pastoral communities. This slow-cooked dish features tender goat meat simmered in a flavorful broth with a blend of traditional spices.
Irio is a traditional Kenyan dish, particularly popular among the Kikuyu community. It's a hearty and flavorful mash made from potatoes, peas, and corn, often served as a side dish or a light meal. This version incorporates a touch of sautéed onions and garlic for added depth.
A unique coastal delicacy where small dried fish (omena) are prepared in a flavorful stew and served alongside ugali that has been infused with omena for an extra layer of taste and texture. This dish highlights the resourceful use of local ingredients.
