🇱🇾

Libya 美食

Africa · Northern Africa

30 个食谱

Libya 的招牌菜

🥗 食材：

Filfil Mahshi

Filfil Mahshi is a beloved Libyan dish of bell peppers stuffed with a flavorful mixture of ground lamb, rice, and aromatic herbs and spices, all simmered in a rich tomato sauce. It's a comforting and hearty meal that showcases the vibrant flavors of Libyan cuisine.

Libya·Medium·1 hour 50 minutes

Libyan Lamb and Apricot Stew

A rich and flavorful stew featuring tender lamb simmered with sweet dried apricots, aromatic spices, and a savory broth. This dish, often prepared in a tagine or a similar pot, balances sweet and savory notes, making it a comforting and deeply satisfying meal.

Libya·Medium·3 hours

Goulash bel Lahm

A hearty and flavorful lamb goulash, slow-cooked with aromatic spices, tomatoes, and vegetables until the lamb is meltingly tender. This dish is a comforting staple, often served with bread or couscous.

Libya·Hard·2 hours

Bazeen

Bazeen is a traditional Libyan dish made from barley flour, water, and salt, formed into a dense, dough-like consistency. It is typically served with a rich, spiced tomato-based stew containing lamb, chicken, or beef, along with vegetables like carrots, potatoes, and sometimes pumpkin. Boiled eggs are a common accompaniment. Bazeen is traditionally eaten by hand, with pieces of the dough torn off and dipped into the stew, creating a communal dining experience.

Libya·Medium·1 hour 25 minutes

Libyan Chicken and Chickpea Tagine

A fragrant and comforting stew featuring tender chicken pieces, chickpeas, and a blend of aromatic spices simmered in a rich tomato and vegetable broth.

Libya·Medium·1 hour 50 minutes

Zlabia

Zlabia are delightful, crispy, deep-fried fritters made from a fermented batter, often enjoyed during festive occasions. They are typically drizzled with syrup or dusted with powdered sugar, offering a sweet and satisfying treat.

Libya·Easy·55 minutes

Libyan Lentil Soup

A hearty and comforting lentil soup, a staple in Libyan cuisine, often seasoned with cumin and served with a squeeze of lemon.

Libya·Easy·40 minutes

Roz bel Sharia

Roz bel Sharia is a staple Libyan rice dish where short-grain rice is cooked with toasted vermicelli noodles, creating a fragrant and flavorful pilaf. It's a versatile side dish that pairs well with various stews and main courses.

Libya·Easy·45 minutes

Sheriyah Maqluba

A unique sweet and savory dish where vermicelli noodles are fried until golden and then cooked with rice, creating a comforting and subtly sweet pilaf. Often served as a side dish or a light meal.

Libya·Medium·1 hour

Libyan Haraimi

A vibrant and flavorful Libyan fish stew featuring firm white fish fillets simmered in a rich, spicy tomato-based sauce infused with aromatic spices. Traditionally served with crusty bread to soak up the delicious sauce.

Libya·Easy·1 hour

Libyan Sweet Couscous with Dates and Nuts

A delightful sweet variation of couscous, often served as a dessert or a special occasion dish. It features fluffy couscous steamed with aromatic spices, then mixed with sweet dates, crunchy nuts, and a touch of honey or syrup, offering a warm and comforting flavor profile.

Libya·Medium·1 hour 5 minutes

Libyan Fricassé Sandwich

A popular street food, this Libyan Fricassé is a soft, fried bun filled with a savory mixture of tuna, boiled eggs, olives, potatoes, and a spicy harissa paste. It's a delightful combination of textures and flavors.

Libya·Medium·1 hour 55 minutes

Libyan Lamb and Rice with Herbs

A fragrant and flavorful rice dish featuring tender lamb, aromatic herbs, and a blend of traditional spices. This variation emphasizes fresh herbs for a lighter, more aromatic profile than a typical pilaf.

Libya·Hard·1 hour 45 minutes

Libyan Mafrum

A comforting and flavorful Libyan dish featuring a variety of vegetables stuffed with a seasoned ground meat mixture, then fried and simmered in a rich tomato sauce. Often served with couscous.

Libya·Easy·1 hour 5 minutes

Libyan Vegetable and Chickpea Stew

A hearty and aromatic vegetarian stew featuring a medley of seasonal vegetables and chickpeas simmered in a rich tomato and spice-infused broth. This dish is a staple in Libyan households, offering a comforting and nutritious meal.

Libya·Easy·50-55 minutes

Libyan Semolina Cake

A sweet, moist semolina cake soaked in a fragrant rosewater or orange blossom syrup. It's a popular dessert across North Africa, with regional variations in spice and topping.

Libya·Medium·2 hours 30 minutes

Libyan Mrouzia

Mrouzia is a traditional Moroccan and Libyan sweet and savory tagine, typically made with lamb, honey, raisins, and almonds. This Libyan version often incorporates aromatic spices for a rich, festive flavor.

Libya·Hard·2 hours

Libyan Lamb and Eggplant Moussaka

A rich and savory layered dish featuring tender lamb, roasted eggplant, and a flavorful tomato-based sauce, often topped with a béchamel or egg mixture.

Libya·Medium·1 hour 55 minutes

Libyan Lamb and Rice with Herbs and Spices

A fragrant and flavorful Libyan rice dish featuring tender lamb, aromatic herbs, and a blend of warm spices, often prepared for special occasions.

Libya·Easy·1 hour 5 minutes

Libyan Sweet Masfouf

A delightful sweet couscous dish, Masfouf is a staple in Libyan cuisine, especially during celebrations. It features fluffy couscous steamed and then mixed with butter, honey, and often topped with nuts and dried fruits.

Libya·Easy·45 minutes

Libyan Shakshuka

Libyan Shakshuka is a flavorful dish of eggs gently poached in a rich, spiced tomato and pepper sauce. It's a hearty and versatile meal, often enjoyed for breakfast or a light dinner, and is traditionally served with warm bread for dipping.

Libya·Medium·1 hour 55 minutes

Libyan Lamb and Okra Stew

A hearty and flavorful stew featuring tender lamb, okra, and a rich tomato-based sauce, seasoned with traditional Libyan spices. Often served with couscous or crusty bread.

Libya·Medium·2 hours 55 minutes

Libyan Lamb and Chickpea Stew

A hearty and flavorful lamb and chickpea stew, slow-cooked with aromatic spices. Ghoriba, in this context, refers to a type of rustic, comforting stew.

Libya·Medium·1 hour 10 minutes

Libyan Fish Tagine with Potatoes

A hearty and aromatic fish stew featuring firm white fish, potatoes, tomatoes, and a blend of North African spices, simmered to perfection. This dish is a staple, especially in coastal regions of Libya.

Libya·Medium·1 hour 5 minutes

Libyan Chicken and Rice Kabsa

A fragrant and flavorful one-pot rice dish featuring tender chicken, aromatic spices, and often garnished with nuts and raisins.

Libya·Medium·2 hours

Kousa Mahshi

Tender zucchini hollowed out and stuffed with a flavorful mixture of minced meat, rice, and aromatic spices, then simmered in a rich tomato broth. This dish is a comforting and classic representation of Libyan home cooking.

Libya·Medium·1 hour 55 minutes

Libyan Lamb and Rice with Spices

A fragrant and flavorful dish of tender lamb cooked with aromatic spices and served over fluffy rice. This is a celebratory dish often prepared for special occasions.

Libya·Medium·2 hours

Libyan Lamb and Rice Pilaf

A fragrant and flavorful rice pilaf cooked with tender lamb, aromatic spices, and often garnished with nuts and dried fruits. It's a comforting and celebratory dish common in Libyan households.

Libya·Medium·2 hours

Libyan Chicken and Vegetable Couscous

A hearty and aromatic couscous dish featuring tender chicken, a medley of vegetables, and a flavorful broth, all steamed to perfection. This is a staple in Libyan cuisine, often served for family gatherings.

Libya·Medium·2 hours

Libyan M'hamsa Stew

A hearty and flavorful stew featuring M'hamsa (a type of hand-rolled couscous) cooked with tender lamb, vegetables, and aromatic spices. This dish is a comforting and traditional staple in Libyan cuisine, often enjoyed during cooler months.

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