世界中から集めた280件の美味しいtraditionalレシピ
A traditional Angolan dish featuring tender, slow-roasted goat meat marinated in a flavorful blend of garlic, lemon, and spices, often served with rice or chips.
A unique and flavorful way of preparing fish, typically sea bream or similar white fish, stuffed with a mixture of vegetables, herbs, and sometimes breadcrumbs, then baked or grilled. It's named 'fish in a boat' due to the way the fish is prepared to hold its filling.
A flavorful and aromatic fish stew, Calulu de Peixe is a staple in Angolan cuisine, often prepared with dried or fresh fish, vegetables like okra and spinach, and palm oil.
Fofo com Carne Seca is a hearty and traditional Angolan dish featuring a dense, cassava-based porridge (fofo) served with flavorful dried beef (carne seca). It's a staple that embodies the rustic and satisfying nature of Angolan cuisine.
Kissuto Rombo is a traditional Angolan dish featuring roasted goat meat marinated in a flavorful blend of garlic, lemon juice, and spices. It's often prepared for special occasions and served with rice and chips.
A hearty and savory stew made with dried beef (carne seca), various vegetables like okra and pumpkin leaves, and often flavored with palm oil.
A hearty and complex stew made with dried beef, various leafy greens, and palm oil. Calulu is a beloved dish known for its deep flavors and slow-cooked tenderness.
A flavorful Angolan dish featuring fish cooked in a rich, savory sauce, often served with rice or funge. This recipe highlights the use of fresh fish and aromatic spices.
A hearty dish of pounded yam served with a vibrant and slightly spicy tomato and bell pepper sauce, often with added fish or meat.
A traditional Botswanan porridge made from sorghum or millet flour, uniquely flavored with the flesh of the lerotse melon. This dish offers a delightful balance of nutty, sweet, and slightly tangy notes, often served as a hearty breakfast or side dish.
A rich and savory chicken dish where chicken pieces are simmered in a flavorful sauce made with bone marrow, tomatoes, onions, and spices. It's a hearty and traditional Beninese preparation, often served with rice or fufu.
A flavorful Beninese chicken dish featuring a rich sauce made with fermented palm pulp (tchon tchon), onions, tomatoes, and spices. It's often served with rice or fufu.
Wassa Wassa is a traditional Beninese dish, particularly popular in the northern and central regions. It's a type of couscous made from yam flour, often served with a flavorful sauce, typically featuring fish or chicken. The preparation involves a meticulous process of forming granules and steaming, making it a labor of love, often prepared by local vendors.
A traditional Swedish blood pudding, known for its slightly sweet flavor profile, often served with lingonberry jam. This recipe offers a detailed approach to creating this rustic dish.
A rich and savory pâté made from beef liver, seasoned with local spices and often served with traditional bread or crackers. It's a testament to utilizing all parts of an animal, a common practice in Botswana.
Leverpostej is a classic Danish liver pâté, a staple spread on rye bread (rugbrød) for breakfast, lunch, or supper. It's known for its rich, savory flavor and smooth texture, often served with pickled beetroot, sautéed mushrooms, or crispy bacon.
Gbekui is a unique and flavorful vegetable dish from Benin, often prepared with a variety of local greens and seasoned to perfection. It showcases the resourceful use of vegetables in Beninese cuisine and is typically served as a side dish or a light meal.
A savory and satisfying dish featuring tender pieces of beef stewed with aromatic vegetables and spices, served alongside fluffy, slightly nutty millet dumplings. This is a wholesome meal that showcases staple ingredients.
A flavorful and aromatic shrimp stew, often made with tomatoes, onions, peppers, and a touch of palm oil, served with rice or funge.
Dakouin is a traditional Beninese fish dish, particularly popular along the coast. It features pan-fried tilapia marinated with aromatic spices, served with a rich tomato-based sauce and a base of roasted cassava flour (gari).
A unique and flavorful sauce from the Zou and southern regions of Benin, traditionally made with mutton blood, spices, and other ingredients. It's a rich, savory dish often served with akassa or eba.
A rich and flavorful chicken dish where chicken pieces are simmered in a savory sauce enriched with bone marrow, creating a deeply satisfying and tender meal. This dish highlights the use of local ingredients and traditional cooking methods.
Funje com Carne Seca is a hearty and traditional Angolan meal that combines the staple side dish, Funje (a dense porridge made from cassava flour), with flavorful dried meat (carne seca). The carne seca is typically rehydrated and then stewed with onions, tomatoes, and spices, creating a rich and savory accompaniment to the relatively plain Funje. This dish represents the resourceful use of ingredients in Angolan cuisine and is a comforting staple, often enjoyed in homes across the country.
Seswaa, also known as Chotlho, is Botswana's national dish. It's a slow-cooked, pounded meat dish, traditionally made with beef on the bone, salt, and water. The meat is cooked until extremely tender, then shredded or pounded until it resembles pulled meat. It's often served with pap (a stiff maize porridge) and is a staple at celebrations and gatherings.
