North America · Caribbean
50 個食譜
A quintessential Jamaican snack, these savory patties feature a flaky, golden crust made with turmeric and filled with a richly spiced ground beef mixture. The filling often includes Scotch bonnet pepper for a touch of heat, along with aromatic spices like thyme and allspice.
A delightful Jamaican tart featuring a crisp, buttery shortcrust pastry filled with a sweet, spiced coconut mixture, often topped with a maraschino cherry.
A flavorful and aromatic side dish, this Jamaican Rice and Peas is made creamy and rich with the addition of coconut milk, a delightful twist on the classic.
A sweet, chewy, and vibrant confection made primarily from grated coconut, sugar, and spices, often colored pink or red. It's a traditional Jamaican sweet treat, perfect for celebrations or as an everyday indulgence.
Tender pieces of pork simmered in a rich, aromatic Jamaican curry sauce, served alongside the quintessential Jamaican rice and peas.
A hearty and flavorful soup made with callaloo, a leafy green vegetable similar to spinach, along with other vegetables and seasonings. It's a nutritious and comforting dish often enjoyed as a light meal or starter.
A vibrant and tangy Jamaican specialty featuring pan-fried fish topped with a piquant pickled vegetable medley. The escovitch sauce, a mix of vinegar, onions, carrots, and pimento, perfectly complements the crispy fish.
A hearty and comforting soup featuring tender, fluffy boiled dumplings simmered in a flavorful broth, often with vegetables and sometimes chicken or saltfish. It's a staple for its simplicity and nourishing qualities.
Jamaica's iconic spicy grilled chicken, deeply marinated in a fiery blend of scotch bonnet peppers, aromatic allspice, fresh thyme, and other island spices. Traditionally smoked over pimento wood for an unparalleled smoky depth.
Tender chunks of goat meat slow-cooked in a rich, aromatic curry sauce with traditional Jamaican spices, scotch bonnet pepper, and coconut milk.
Sweet and savory fried dumplings that are a popular side dish in Jamaica, often served with jerk chicken or fried fish. They have a slightly sweet flavor from sugar and a hint of spice from nutmeg.
A flavorful and aromatic side dish, Jamaican Curried Cabbage features tender cabbage simmered in a rich, spiced coconut milk sauce. It's a comforting and versatile dish that pairs well with many Jamaican main courses.
These delightful fritters are a popular Jamaican treat, perfect for breakfast or a snack. Made with overripe bananas, they offer a sweet, slightly spiced flavor with a crispy exterior and a soft, tender interior.
A hearty and comforting breakfast porridge made from boiled green breadfruit, simmered with coconut milk, spices, and sweetened to taste. A staple in Jamaican households.
A savory and satisfying dish made with rehydrated salt cod, tender okra, and aromatic vegetables, often served for breakfast or as a light meal.
A delightful and unique tart combining the earthy sweetness of sweet potato with the tangy, grape-like flavor of guineps, encased in a flaky pastry crust.
A hearty and restorative goat soup, considered a delicacy and often prepared for special occasions. It's known for its rich flavor and supposed aphrodisiac qualities.
A comforting and nutritious Jamaican breakfast porridge made with grated sweet potato, ripe bananas, coconut milk, and warming spices like nutmeg and cinnamon. It's a wholesome start to the day.
A hearty and nutritious vegetarian stew made with dried gungo peas (pigeon peas), flavored with aromatic spices, vegetables, and a hint of scotch bonnet pepper.
Flaky, golden pastries filled with a savory, spiced ground beef mixture. A beloved Jamaican snack and street food.
A creamy and hearty breakfast porridge made from blended raw peanuts, oats, and milk, seasoned with cinnamon, nutmeg, and vanilla. Often sweetened with condensed milk, it's a filling and nutritious start to the day.
A rich, dense, and comforting dessert made from grated sweet potatoes, coconut milk, warm spices, and often raisins. Traditionally baked in a Dutch pot over coals, this version is adapted for a conventional oven. It has a moist, cake-like texture with a slightly custardy top, making it a beloved treat for breakfast, tea, or dessert.
Crispy on the outside and tender on the inside, these savory fritters combine the unique flavor of saltfish with the subtle texture of okra, seasoned with Jamaican spices.
Delightful sweet fritters made from grated sweet potato and ripe bananas, seasoned with spices, and fried to a golden crisp. A popular snack or dessert.
A flavorful and healthy Jamaican one-pot dish featuring tender white fish steamed with okra, cho-cho (christophine), and seasoned with scotch bonnet pepper, thyme, and escallion. Served with soft, fluffy dumplings.
A hearty and flavorful one-pot meal featuring seasoned Jamaican-style pork sausages cooked with rice, vegetables, and aromatic spices. This dish is a comforting staple, often enjoyed for lunch or dinner.
A creamy and comforting porridge made with grated sweet potatoes, coconut milk, and warming spices, often enjoyed as a hearty breakfast or a light dessert.
Crispy on the outside and tender on the inside, these sweet potato fritters are a popular snack or side dish, seasoned with warm spices and a hint of sweetness.
A simple yet flavorful side dish featuring tender-crisp cabbage and carrots, sautéed with aromatic vegetables like onions, garlic, and thyme, and often enhanced with the subtle heat of a Scotch bonnet pepper. This healthy dish is a staple in Jamaican cuisine.
A rich and savory seafood dish made with fish (often mackerel or snapper) simmered in coconut milk with onions, tomatoes, peppers, and spices until the liquid reduces and thickens.
A vibrant, ruby-red, non-alcoholic beverage made from the dried sepals of the Roselle hibiscus flower, infused with ginger, allspice, and other warm spices. It's a staple during the Christmas season but enjoyed year-round for its refreshing, tart, and slightly sweet flavor.
A hearty and nutritious soup made with dried or fresh gungo peas (pigeon peas), often enriched with salted pigtail or other meats, and flavored with aromatic herbs and spices. A beloved staple, especially during the holiday season.
A flavorful and aromatic rice dish often prepared for Sunday dinners, featuring a blend of spices, vegetables, and sometimes meat or seafood, offering a comforting and hearty meal.
Succulent shrimp marinated and cooked in a flavorful, spicy, and slightly sweet sauce, often featuring Scotch bonnet peppers and a medley of aromatic spices. This dish is a popular street food and appetizer.
A rich and hearty stew made with tender oxtail, slow-cooked in a flavorful broth with aromatic spices, vegetables, and butter beans. This dish is a comforting classic in Jamaican cuisine.
A flavorful and healthy Jamaican dish where fish is gently steamed with aromatic vegetables and herbs, often served with bammy or rice.
A rich and flavorful stew featuring tender pork belly simmered in a savory Jamaican-inspired sauce with sweet potatoes, aromatic spices, and a hint of scotch bonnet pepper for warmth.
A hearty and flavorful one-pot dish featuring red kidney beans simmered with salted meat (like pigtails or beef), coconut milk, and aromatic herbs and spices. Often served with 'spinners' (small dumplings).
A rich and creamy Jamaican fish stew made with coconut milk, callaloo, and seasoned with Scotch bonnet pepper and other spices. It's a flavorful dish often served with rice or boiled ground provisions.
Sweet and tender plantain filling encased in a flaky, buttery pastry crust. These tarts are a delightful dessert or snack, showcasing the natural sweetness of ripe plantains.
A flavorful one-pot dish where rice, beans, and vegetables are simmered together with coconut milk and a blend of Caribbean spices. It's a hearty and versatile meal that can be enjoyed as a main course or a substantial side.
Crispy, savory fritters made with rehydrated salt cod, flour, and spices, often enjoyed as an appetizer or snack. Known locally as 'Stamp and Go'.
A flavorful and aromatic dish where fresh fish is pan-fried until golden, then simmered in a rich, savory brown sauce infused with spices, vegetables, and herbs. It's a staple in Jamaican cuisine, often served with rice and peas or boiled green bananas.
A hearty and flavorful stew featuring tender chunks of pork simmered with okra, tomatoes, onions, and a blend of Jamaican spices, creating a rich and satisfying dish.
Jamaica's national dish, a beloved breakfast or brunch. Creamy, delicate ackee fruit is gently sautéed with rehydrated salt cod, aromatic vegetables, and a hint of spice.
A flavorful and hearty curry dish featuring tender chicken pieces and soft potatoes simmered in a rich, aromatic Jamaican curry sauce with coconut milk and spices.
A dense, flatbread made from grated cassava (yucca) root, traditionally seasoned with salt. It can be prepared by baking, steaming, or frying, and is often soaked in coconut milk before serving. Bammy is a versatile staple, perfect as a side dish or a snack.
A savory baked dish combining the vibrant flavors of callaloo with the salty, flaky texture of saltfish, often enriched with coconut milk and spices for a comforting and flavorful meal.
A comforting and nutritious breakfast staple in Jamaica, this creamy porridge is made from grated sweet potatoes, coconut milk, spices, and a touch of sweetness. It's a wholesome and satisfying way to start the day.
Savory and slightly sweet fritters made from mashed ripe breadfruit, seasoned and fried to a golden crisp. A popular snack or appetizer.
