Diwali Recipes
Festival of Lights recipes featuring sweets, snacks, and celebratory Indian dishes. Traditional mithai and festive favorites.
Egypt(37)
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A simple yet deeply comforting Egyptian red lentil soup, flavored with aromatic cumin and brightened with fresh lemon. This dish, known as 'Ads' in Egypt, is a staple for its nourishing qualities and ease of preparation.
Baladi Feteer
Baladi Feteer is a beloved Egyptian country pie, renowned for its incredibly flaky, layered texture. Traditionally made in villages, it can be enjoyed as a sweet treat with honey or sugar, or as a savory base for cheese and other fillings.
Balah el Sham
Balah el Sham are delightful Egyptian fried dough pastries, similar to churros, that are soaked in a sweet syrup. They are a popular street food and a beloved treat, especially during Ramadan.
Basbousa
A classic Egyptian dessert, Basbousa is a sweet, syrup-soaked semolina cake studded with shredded coconut and topped with a whole almond. It has a wonderfully tender crumb and a rich, sweet flavor, perfect for any occasion.
Besara
A vibrant and flavorful Egyptian dip made from tender fava beans and a generous amount of fresh herbs. This vegetarian classic is perfect as an appetizer or a light meal, served with crusty bread.
Dukkah
An ancient Egyptian condiment, Dukkah is a fragrant and textural blend of toasted nuts, seeds, and spices. It's traditionally served as a dip for bread, by first dipping the bread in olive oil and then into the dukkah.
Ethiopia(26)
Awaze
Awaze is a vibrant and spicy Ethiopian dipping sauce, traditionally made with berbere spice blend. It's a versatile condiment perfect for enhancing grilled meats, stews, or served with injera bread.
Ayib
Ayib is a traditional Ethiopian fresh cheese, known for its mild, slightly tangy flavor and crumbly texture. It's often compared to a very fresh, unsalted farmer's cheese or a mild cottage cheese. Ayib serves as a cooling contrast to the rich, spicy flavors of many Ethiopian stews.
Ayib Be'gomen
A simple yet flavorful Ethiopian dish featuring fresh, crumbly ayib cheese gently folded into tender, sautéed collard greens infused with aromatic niter kibbeh and garlic. It's a protein-rich, vegetarian side dish often served as part of a larger platter.
Azifa
A refreshing and flavorful cold salad made with tender green lentils, finely diced vegetables, and a zesty mustard-lemon dressing. Traditionally enjoyed during fasting periods, Azifa is a light yet satisfying dish.
Buticha
A vibrant and tangy Ethiopian chickpea dip, similar to hummus but distinguished by its zesty lemon and sharp mustard flavors. Perfect as a side dish or appetizer, especially within the context of Ethiopian fasting traditions.
Chechebsa
A popular Ethiopian breakfast dish made from torn pieces of freshly cooked flatbread (kita) tossed in a fragrant spiced clarified butter (niter kibbeh) infused with berbere spice. It's a comforting and hearty start to the day.
Algeria(21)
Algerian Shakshuka
A vibrant and flavorful dish of eggs poached in a rich, spiced tomato and pepper sauce. This Algerian variation often includes a blend of aromatic spices, making it a hearty and satisfying meal for breakfast, lunch, or dinner.
Chicken Tagine with Apricots and Olives
A fragrant and flavorful chicken tagine featuring tender chicken pieces simmered in a rich sauce with sweet apricots, briny olives, and a blend of aromatic spices. This dish offers a delightful balance of sweet, savory, and tangy notes, often served with couscous.
Djari Loubia Djazairia
A hearty and flavorful Algerian white bean stew, often considered a national comfort food. This version emphasizes a rich tomato base with aromatic spices and tender white beans.
Gazelle Horns
Gazelle Horns, or Kaab El Ghazal, are delicate, crescent-shaped cookies originating from North Africa, particularly popular in Algeria and Morocco. They feature a sweet, tender shortcrust pastry filled with a fragrant almond paste, often flavored with orange blossom water and cinnamon. Traditionally, they are coated in powdered sugar.
Kalint Bel Karkoum
A hearty and flavorful vegetarian stew from the Kabyle region, featuring chickpeas simmered with turmeric, herbs, and a hint of lemon.
Kalint Dziri
Kalint Dziri is a hearty and flavorful chickpea flour pancake, often enjoyed as a street food or a comforting meal. It's known for its dense yet tender texture and savory taste, typically seasoned with cumin and chili.
Kenya(18)
Chapati
Soft, layered, and slightly chewy unleavened flatbreads, a popular accompaniment to many Kenyan meals. They are made with flour, water, oil, and salt, then pan-fried to a golden brown.
Githeri
A hearty and nutritious one-pot meal made from boiled maize and beans, often enhanced with vegetables and sometimes meat. It's a staple in many Kenyan households, particularly among the Kikuyu community.
Kachumbari
A fresh and vibrant tomato and onion salad, often served as a side dish with grilled meats, stews, or ugali. It's a simple yet essential accompaniment in Kenyan cuisine.
Kenyan Beef Stew with Sweet Potatoes
A hearty and flavorful beef stew featuring tender chunks of beef simmered with sweet potatoes, carrots, and aromatic spices. This comforting dish is a staple in many Kenyan households, offering a delicious blend of savory and slightly sweet notes.
Kenyan Cabbage and Carrot Stew
A simple yet flavorful vegetarian stew made with shredded cabbage and carrots, often seasoned with onions and a hint of spices. This dish is a healthy and versatile side or light main course, common in Kenyan homes.
Kenyan Chai na Mandazi
A classic Kenyan breakfast or snack featuring spiced milky tea (Chai) served with soft, slightly sweet, deep-fried dough (Mandazi). It's a comforting and popular combination enjoyed across the country.
Ghana(17)
Ampesi with Kontomire Stew
A popular Ghanaian dish featuring boiled root vegetables (Ampesi) served with a rich and flavorful stew made from cocoyam leaves (Kontomire).
Apem with Garden Egg Stew
Apem, a dish made from boiled and mashed plantains, offers a unique starchy base that is both filling and flavorful. It is traditionally served with a vibrant garden egg stew, which provides a delightful contrast in texture and taste. This combination is a testament to the versatility of plantains and the rich flavors of Ghanaian vegetable stews.
Gado-Gado
A vibrant and flavorful Ghanaian take on the Indonesian Gado-Gado, featuring a medley of blanched vegetables, hard-boiled eggs, and fried plantains, all generously coated in a rich, spiced peanut sauce.
Ghanaian Fried Beans Stew
A flavorful and savory stew made from fried black-eyed peas, simmered in a rich tomato-based sauce with onions, peppers, and spices. This dish is often served as a side or a main, providing a satisfying protein-rich meal.
Ghanaian Fried Plantain Stew
A flavorful and hearty stew made with ripe plantains, tomatoes, onions, and spices, often served with rice or fufu. This dish highlights the versatility of plantains in Ghanaian cuisine.
Ghanaian Kakro with Beans
A delightful combination of fried ripe plantains (kakro) served with a flavorful bean stew. This dish offers a sweet and savory contrast, showcasing the popular pairing of plantains and beans in Ghanaian cuisine.
Angola(16)
Arroz de Coco e Papaia
A delightful and subtly sweet rice dish from Angola, Arroz de Coco e Papaia balances the creamy richness of coconut milk with the tropical sweetness of papaya. It's often served as a side dish or a light dessert.
Arroz de Feijão Angolano
A simple yet flavorful rice and bean dish, a staple in Angolan households. This version combines fluffy rice with tender beans in a savory base, often enhanced with aromatic vegetables.
Arroz de Feijão Preto Angolano
A comforting and flavorful rice and black bean dish, Arroz de Feijão Preto Angolano is a staple that combines simple ingredients for a satisfying meal.
Cabrito Assado com Batata Doce
A flavorful roasted goat dish, often prepared for special occasions, featuring tender goat meat marinated and slow-roasted with sweet potatoes, infused with aromatic herbs and spices.
Cabrito Assado com Batata Doce e Ginguba
A hearty roasted goat dish, marinated and slow-cooked with sweet potatoes and a rich peanut sauce (ginguba), offering a blend of savory, sweet, and nutty flavors.
Carne de Vaca Guisada com Batata Doce
A comforting and savory beef stew slow-cooked with sweet potatoes, onions, tomatoes, and aromatic spices, offering a delightful balance of sweet and savory flavors.
Lesotho(15)
Lesotho Sorghum and Bean Porridge
A nutritious and filling porridge made from sorghum and beans, often enhanced with cracked wheat for a creamy texture. This dish is a staple in Lesotho, providing sustained energy and essential nutrients.
Likhetso
Likhetso is a hearty and nutritious traditional stew from Lesotho, typically made with beans, pumpkin, and sorghum. It's a staple, especially in rural areas, providing sustained energy due to its protein and carbohydrate content. This vegetarian dish is often prepared in large quantities and served during family meals or special occasions.
Liqeberebere ya Moroko
A vibrant and flavorful vegetarian stew featuring a medley of greens (moroko) and beans, seasoned with aromatic spices for a satisfying and nutritious meal.
Makoenya
Makoenya are a traditional Lesotho treat, similar to doughnuts. They are made from a simple dough, deep-fried until golden brown, and often dusted with sugar or served plain. They are a popular street food and a sweet indulgence.
Makoenya
Makoenya are a popular Lesotho treat, similar to doughnuts, made from a simple dough of flour, sugar, yeast, and water, then deep-fried until golden brown. They are often enjoyed plain or dusted with cinnamon sugar.
Monaheng Moru
Monaheng Moru is a flavorful and nutritious dish made from a combination of sorghum, beans, and leafy greens, often with the addition of pumpkin or other vegetables. It's a staple that showcases the agricultural bounty of Lesotho and provides sustained energy.
Malawi(12)
Futali
Futali is a popular and nutritious Malawian breakfast dish made from mashed sweet potatoes and groundnut (peanut) flour, creating a savory and filling porridge.
Kachumbari Salad
A refreshing and vibrant tomato and onion salad, often served as a side dish to accompany grilled meats or nsima. It's known for its simple yet flavorful combination of fresh ingredients.
Malawi Beans with Greens
A simple yet nutritious dish made with slow-cooked beans and leafy greens, often seasoned with tomatoes and onions. It's a staple vegetarian option in Malawian households.
Malawi Pumpkin and Maize Porridge
Nhopi is a traditional Malawian porridge made from pumpkin and maize meal, often enjoyed for breakfast or as a comforting meal. It's a simple yet nutritious dish that highlights the use of staple ingredients in Malawian cuisine.
Malawian Sweet Potato and Peanut Stew
A hearty and comforting stew featuring the sweetness of sweet potatoes combined with the richness of peanut butter, often enhanced with tomatoes and greens. This dish is both nutritious and flavorful, reflecting common ingredients in Malawian cuisine.
Masamba ndi Mpunga wa Nyemba
A nutritious and flavorful dish combining collard greens (masamba) cooked with groundnuts and served with rice and beans. This dish highlights the use of local greens and the popular groundnut paste.
Burundi(11)
Beans and Plantains Stew
A hearty and flavorful stew made with tender beans and sweet plantains, simmered in a rich tomato and onion base with aromatic spices. This dish is a staple in Burundian households, offering a comforting and nutritious meal.
Birali
A hearty and flavorful bean stew, often made with a combination of beans, vegetables, and sometimes meat, simmered to perfection. It's a staple comfort food in Burundi.
Cassava Leaf Stew with Peanut Sauce
A deeply flavorful and traditional Burundian dish featuring tender cassava leaves simmered in a rich, savory peanut sauce. Often enriched with small pieces of meat or fish, this stew is a cornerstone of Burundian cuisine, celebrated for its unique taste and texture.
Ibihahano
Ibihahano is a comforting and nutritious dish made from mashed sweet potatoes and a rich peanut sauce. It's often served as a side dish or a light meal, showcasing the popular combination of sweet potatoes and peanuts in Burundian cuisine.
Isombe
Isombe is a traditional Burundian dish made from mashed cassava leaves, often cooked with other vegetables like spinach, eggplant, and cabbage, and flavored with onions, garlic, tomatoes, palm oil, and peanut butter. It's a nutritious and hearty stew, rich in protein and vitamins, typically served with rice or plantains.
Kiburi Chakula
Kiburi Chakula is a hearty and flavorful vegetarian stew, a staple in Burundian cuisine. It combines a variety of vegetables with the rich, nutty taste of ground peanuts, creating a comforting and nutritious meal.
Botswana(10)
Botswana Bean and Peanut Porridge
A nutritious and filling porridge made from a combination of beans and groundnuts, often enjoyed as a breakfast or light meal. It's a good source of protein and fiber.
Botswana Chicken and Sweet Potato Mash
A comforting and flavorful dish featuring tender chicken cooked in a savory broth, served alongside a smooth and slightly sweet mashed sweet potato.
Botswana Chicken and Sweet Potato Stew
A hearty and flavorful stew combining tender chicken pieces with sweet potatoes, onions, tomatoes, and a blend of aromatic spices, often served with a side of pap or rice.
Botswana Lamb and Apricot Tagine
A fragrant and flavorful lamb stew, slow-cooked with dried apricots, warming spices, and a touch of honey. This dish offers a delightful blend of savory and sweet, reflecting influences from North African tagine cooking adapted with local Botswanan ingredients.
Botswana Mabele Porridge with Peanuts
A hearty and nutritious breakfast or dessert porridge made from sorghum (mabele), enriched with the flavor and texture of ground peanuts. This dish is a staple, offering a wholesome start to the day.
Botswana Millet and Peanut Stew
A hearty and nutritious vegetarian stew featuring millet and a creamy peanut butter base, enriched with sweet potatoes, tomatoes, and warming spices. This dish is a comforting and flavorful representation of Botswana's staple grains and the use of groundnuts.
Libya(9)
Libyan Lamb and Rice Pilaf
A fragrant and flavorful rice pilaf cooked with tender lamb, aromatic spices, and often garnished with nuts and dried fruits. It's a comforting and celebratory dish common in Libyan households.
Libyan Lentil Soup
A hearty and comforting lentil soup, a staple in Libyan cuisine, often seasoned with cumin and served with a squeeze of lemon.
Libyan Mrouzia
Mrouzia is a traditional Moroccan and Libyan sweet and savory tagine, typically made with lamb, honey, raisins, and almonds. This Libyan version often incorporates aromatic spices for a rich, festive flavor.
Libyan Semolina Cake
A sweet, moist semolina cake soaked in a fragrant rosewater or orange blossom syrup. It's a popular dessert across North Africa, with regional variations in spice and topping.
Libyan Sweet Couscous with Dates and Nuts
A delightful sweet variation of couscous, often served as a dessert or a special occasion dish. It features fluffy couscous steamed with aromatic spices, then mixed with sweet dates, crunchy nuts, and a touch of honey or syrup, offering a warm and comforting flavor profile.
Libyan Sweet Masfouf
A delightful sweet couscous dish, Masfouf is a staple in Libyan cuisine, especially during celebrations. It features fluffy couscous steamed and then mixed with butter, honey, and often topped with nuts and dried fruits.
Burkina Faso(8)
Baghr mou Harra
A hearty and spicy porridge made from millet, often enjoyed for breakfast or as a light meal, with a distinct peppery kick.
Bambara Bean Stew with Sorghum Tô
A hearty and nutritious stew made with tender Bambara beans, simmered in a rich tomato-based sauce with aromatic spices, served alongside a traditional sorghum tô (porridge). This dish highlights the staple ingredients of Burkina Faso, offering a comforting and flavorful meal.
Chicken Peanut Stew with Sweet Potatoes
A rich and comforting West African-inspired stew featuring tender chicken, sweet potatoes, and a creamy peanut sauce. This dish is a flavorful representation of the region's love for peanut-based stews, often served with rice or tô.
Mouton aux Patates Douces
A hearty and flavorful dish featuring tender lamb stewed with sweet potatoes, onions, and aromatic spices, offering a delightful balance of savory and sweet.
Poulet Bicyclette
Poulet Bicyclette, translating to 'bicycle chicken,' is a flavorful grilled chicken dish from Burkina Faso. The name likely comes from the sight of market vendors transporting chickens on their bicycles. It's known for its tender, marinated meat infused with a blend of aromatic spices.
Sanga de Mil
Sanga de Mil is a traditional Burkinabe dish made from millet, often enriched with palm nut cream and sweet corn. It has a porridge-like consistency and is typically served as a hearty meal, sometimes accompanied by other dishes or sauces. This version focuses on the millet base, offering a comforting and nutritious staple.
Chad(8)
Bangaou
A hearty and flavorful stew from Northern Chad, featuring tender lamb, sweet potatoes, and aromatic spices. This dish is a comforting meal, often served with couscous or rice.
Beef and Sweet Potato Stew
A comforting and flavorful stew originating from the Arab traditions of northern Chad. This dish combines tender beef with sweet potatoes, onions, garlic, and tomatoes, often enhanced with ginger and a bouillon cube for depth of flavor.
Chadian Millet Cakes with Peanut Sauce
Savory and slightly sweet millet cakes, pan-fried until golden, served with a rich and creamy peanut sauce. This dish showcases the versatility of millet and the popular use of peanuts in Chadian cooking.
Chadian Spiced Lentil Soup
A comforting and aromatic lentil soup, infused with warming spices and often enriched with a touch of tomato and herbs. A staple in Chadian households.
Goulgoul
Goulgoul are small, deep-fried fritters popular in Chad, often enjoyed as a snack or a sweet treat. They are typically made from a simple dough of flour, sugar, and a leavening agent, resulting in a crispy exterior and a soft, slightly chewy interior.
Millet and Okra Fritters
A savory and slightly crisp fritter made from millet flour and finely chopped okra, seasoned with aromatic spices. These fritters are a popular snack or side dish in Chad, often served with various dipping sauces.
Djibouti(8)
Bajiyos
Bajiyos are a popular Djiboutian vegetarian snack or side dish, consisting of thinly sliced vegetables coated in a spiced batter made from rice and gram flour, then deep-fried until golden and crispy. They are similar to Indian pakoras or Japanese tempura.
Djiboutian Lamb Tagine with Apricots and Almonds
A fragrant and tender lamb tagine, slow-cooked with sweet apricots, crunchy almonds, and a blend of aromatic Djiboutian spices. This dish offers a delightful balance of sweet and savory flavors, reflecting the country's rich culinary heritage influenced by Arab and African traditions.
Djiboutian Lentil and Vegetable Stew
A hearty and flavorful vegetarian stew from Djibouti, this dish combines protein-rich lentils with a medley of vegetables like carrots, onions, and tomatoes, simmered in a fragrant broth infused with warming spices. It's a comforting and nutritious meal, often enjoyed with flatbread or rice.
Djiboutian Lentil Soup
A hearty and flavorful lentil soup, often referred to as Misir Wat in Djibouti, drawing inspiration from Ethiopian and Eritrean influences. This comforting dish is rich in spices, tender lentils, and aromatic vegetables, making it a staple, especially during cooler weather or fasting periods.
Djiboutian Sabaayad Flatbread
Sabaayad is a popular Djiboutian and Somali flatbread known for its layered, slightly puffy texture and versatility. It can be enjoyed with stews, as a snack, or as a breakfast item.
Djiboutian Sweet Potato and Coconut Stew
A comforting and flavorful vegetarian stew made with sweet potatoes, coconut milk, and aromatic spices. This dish highlights the use of readily available ingredients and the influence of tropical flavors in Djiboutian cuisine.
Eritrea(8)
Atkilt Alicha Kebeb
Atkilt Alicha Kebeb is a mild and comforting Eritrean vegetable stew, typically made with cabbage, carrots, and potatoes simmered in a flavorful broth seasoned with turmeric and ginger. The 'Kebeb' in this context refers to the use of niter kibbeh (spiced clarified butter) which enriches the dish with its unique aroma and taste. It's a vegetarian staple, often served as a side dish or a light main course.
Azifa
A refreshing and flavorful salad made from green lentils, typically served as a side dish or appetizer. It's known for its vibrant green color and tangy dressing.
Eritrean Potato and Chickpea Stew
A hearty and flavorful vegetarian stew featuring tender potatoes and chickpeas simmered in a rich, spiced tomato-based broth. This dish is a comforting staple, often enjoyed during fasting periods or as a wholesome everyday meal.
Eritrean Shuro Tsebhi
A hearty and flavorful stew made from chickpea powder, Shuro Tsebhi is a beloved Eritrean dish, often prepared with a spicy berbere sauce, onions, and garlic.
Eritrean Vegetable Rice Pilaf
A fragrant and flavorful rice dish cooked with a medley of vegetables and aromatic spices, offering a delightful vegetarian option that complements traditional Eritrean stews or can be enjoyed as a standalone meal.
Hamli
A simple yet flavorful Eritrean dish of sautéed collard greens, seasoned with garlic, onions, and a hint of ginger. Hamli is a staple vegetarian side dish often served with injera.
Madagascar(8)
HenaKisoa sy Voanjo Voasary
A flavorful and slightly sweet dish featuring tender pork simmered in a rich sauce infused with the zest and juice of oranges, complemented by the nutty crunch of peanuts. This recipe offers a unique twist on traditional Malagasy flavors, balancing savory, sweet, and tangy notes.
Koba Ravina
Koba Ravina is a popular sweet Malagasy snack made from ground peanuts, rice flour, and mashed bananas, flavored with vanilla and steamed in banana leaves. It's a dense, chewy cake often enjoyed as a dessert or snack.
Lasary Voatabia
A refreshing and tangy tomato and onion relish, often served as a condiment or side dish in Madagascar. It's a simple yet flavorful accompaniment to many Malagasy meals.
Mofo Akondro
Mofo Akondro, meaning 'banana fritters,' are a popular Malagasy sweet treat, especially enjoyed in the Highlands region. They are made from ripe bananas coated in a simple batter and deep-fried until golden brown and crispy.
Vary alac sy Saosy Citronnelle
A fragrant and flavorful rice dish from Madagascar, where steamed rice is served with a vibrant sauce infused with lemongrass, ginger, garlic, and a hint of chili. It's a simple yet aromatic accompaniment to various main courses.
Vary Amin'Anana
Vary Amin'Anana is a comforting and nutritious one-pot dish from Madagascar, translating to 'rice with leafy greens.' It's a staple, often enjoyed for dinner, and typically features rice cooked with a generous amount of greens like spinach, kale, or collard greens, along with aromatics such as onion, garlic, and ginger. Ground meat is often included for added flavor and protein.
Comoros(7)
Ambravadz o Curry
A flavorful and aromatic curry made with pigeon peas, simmered in a rich coconut milk base with a blend of traditional Comorian spices. This dish is often served with rice, showcasing the islands' staple ingredients and culinary influences.
Banana Kokomeri au Coco
A sweet and creamy dessert made with ripe bananas, coconut milk, and a touch of sweetness, often baked until golden.
Comorian Cassava Leaves Stew
A hearty and earthy stew made from tender cassava leaves, often cooked with coconut milk, onions, and a blend of aromatic spices. This dish is a staple in Comorian cuisine, highlighting the use of local ingredients.
Comorian Sweet Potato and Cardamom Stew
A comforting and aromatic stew featuring sweet potatoes simmered in a creamy coconut milk sauce, subtly spiced with cardamom and ginger. This dish offers a delightful balance of sweetness and warmth, showcasing a popular flavor combination in Comorian cuisine.
Gulagula ya Trango
Sweet, crispy, and fluffy banana fritters, a popular snack or dessert in Comoros. Made with ripe bananas, flour, and a touch of sweetness, these fritters are a delightful taste of the islands.
Riz aux Légumes Parfumes
A fragrant and flavorful rice dish cooked with a medley of vegetables and aromatic spices, a staple accompaniment in Comorian meals.
Democratic Republic of the Congo(5)
Madesu na Loso
A hearty and flavorful dish of slow-cooked red beans served over fluffy rice, often accompanied by boiled green bananas. This is a staple comfort food in Congolese cuisine.
Madesu na Loso
A comforting and flavorful dish of slow-cooked red beans served with fluffy rice, a staple in Congolese households.
Poulet à la Banane Plantain
A flavorful Congolese dish featuring chicken simmered in a rich sauce with ripe plantains, tomatoes, and aromatic spices. This dish offers a delightful balance of savory and sweet flavors, with the plantains becoming tender and slightly caramelized.
Saka Saka
Saka Saka, also known as Pondu or Mpondu, is a staple dish in the Democratic Republic of the Congo, made from cassava leaves. This hearty and nutritious stew is slow-cooked with aromatics like onions and garlic, often enriched with palm oil, and can include proteins like smoked fish, beef, or chicken. It's typically served with starchy sides such as rice, fufu, or plantains.
Sauce Karanga
Sauce Karanga is a rich and creamy peanut stew, a beloved dish in Congolese cuisine. This vegetarian-friendly stew features sweet potatoes and chickpeas simmered in a flavorful peanut sauce with aromatic spices. It's often served with rice or fufu.
Cape Verde(4)
Bacalhau com Banana Frita
A delightful Cape Verdean dish featuring salted cod (bacalhau) prepared with onions and tomatoes, served alongside sweet, crispy fried bananas. This combination of savory and sweet is a hallmark of Cape Verdean cuisine.
Doce de Batata Doce com Coco
A simple yet delightful Cape Verdean dessert featuring sweet potatoes simmered in a rich coconut milk and caramel sauce. This dish is tropical, comforting, and showcases the natural sweetness of the ingredients.
Grogue-Marinated Grilled Pork Ribs
Tender pork ribs marinated in the distinctive Cape Verdean rum, grogue, and grilled to smoky perfection, offering a unique sweet and savory flavor profile.
Gufonginho de Batata Doce
Gufonginho de Batata Doce are small, fried pastries made from a dough of cornmeal and sweet potato, offering a slightly sweet and satisfying bite. They are a popular treat in Cape Verde, often enjoyed as a snack or dessert.
Equatorial Guinea(4)
Akwadu
A sweet and simple dish of baked, caramelized plantains, often enjoyed for breakfast or as a dessert. It features plantains drizzled with butter, orange juice, and brown sugar, then topped with coconut flakes.
Loco with Plantains
Loco is a flavorful dish made with fried plantains or green bananas, sautéed onions, and often enriched with palm oil, offering a sweet and savory taste experience. It's a popular side dish or a light meal, showcasing the importance of plantains in Equatoguinean cuisine.
Pescado Frito con Plátanos Maduros
A classic and beloved dish in Equatorial Guinea, Pescado Frito con Plátanos Maduros features perfectly fried fish, crispy on the outside and tender within, served alongside sweet, caramelized ripe plantains. This combination offers a delightful balance of savory and sweet flavors.
Pollo Guisado con Plátanos
A hearty and flavorful stew of chicken braised in a rich tomato-based sauce with aromatic spices, served alongside sweet, fried plantains.
Liberia(4)
Liberian Fried Plantains
Sweet and savory fried plantains, often seasoned with spices like ginger and chili, offering a delightful contrast of textures and flavors. While 'Kelewe' is more commonly associated with Ghana, this preparation method is popular in Liberia for ripe plantains.
Liberian Gboma Dassou
A flavorful Liberian dish featuring pumpkin leaves (gboma) cooked with palm oil, onions, peppers, and often served with rice or fufu. It's a nutritious and satisfying vegetarian option.
Liberian Groundnut Cake
A sweet and savory snack or dessert made from ground peanuts, sugar, and often a hint of spice, baked into a firm cake-like confection.
Liberian Sweet Potato Greens Stew
A hearty and flavorful stew made with tender sweet potato greens, palm oil, and various seasonings, offering a nutritious and comforting meal.
Benin(3)
Akara
Crispy on the outside and fluffy on the inside, these savory fritters are made from blended black-eyed peas, onions, and chili. They are a popular street food and appetizer, often served with a spicy sauce.
Djenkoume
Djenkoume are savory cornmeal cakes, often served as a side dish or accompaniment to stews and sauces. They are made from cornmeal cooked in a flavorful tomato and onion base, seasoned with spices, and can be formed into cakes or served as a thick porridge.
Moin Moin
Moin Moin is a savory steamed pudding made from ground black-eyed peas, seasoned with onions, peppers, and other aromatics. It's a versatile dish often served as a side or a light meal, showcasing the use of legumes in Beninese cuisine.
Cameroon(3)
Banane Malaxé
Banane Malaxé, also known as 'mashed banana', is a comforting and economical dish from Cameroon, particularly popular in the Central and South regions. It's made from unripe plantains that are cooked and mashed, often with palm oil and spices, creating a hearty and satisfying meal that is both nourishing and culturally significant.
Poulet à la Banane Plantain
A delightful Cameroonian dish featuring tender chicken pieces cooked in a savory sauce, often with tomatoes and spices, and served alongside sweet, ripe plantains that have been fried or stewed. This combination offers a wonderful balance of savory and sweet.
Sanga
Sanga is a hearty and nutritious dish made from cassava and corn flour, often served as a staple accompaniment to various stews and sauces in Cameroon. It's a versatile dish that can be prepared in different consistencies, from a firm dough to a softer porridge.
Gambia(3)
Gambian Sesame Seed Cake
A sweet and nutty cake made primarily from ground sesame seeds, often enjoyed as a snack or dessert. This version incorporates elements for a moist and flavorful cake.
Nyambeh Nyebeh
Nyambeh Nyebeh is a popular Gambian street food and comfort dish made primarily from boiled cassava and mashed beans, often served with a flavorful stew or gravy. It's a hearty and satisfying meal, showcasing the staple ingredients of Gambian cuisine.
Plasas
Plasas is a traditional Gambian soup made with potato leaves, often enriched with peanut butter, palm oil, and sometimes smoked fish or meat. It's a nutritious and flavorful dish, showcasing the use of local greens and staple ingredients.
Central African Republic(2)
Bambara Nut Relish
A savory and nutritious relish made from ground bambara nuts, often mixed with onions, tomatoes, and oil. It can be served as a side dish or a flavorful accompaniment to staple foods.
Spinach and Peanut Stew
A hearty and nutritious stew featuring tender spinach cooked in a rich, savory sauce made from peanut butter, tomatoes, onions, and a blend of aromatic spices. This dish is often served with rice or fufu, providing a satisfying and flavorful meal.
Guinea(2)
Boulette de Riz avec Sauce aux Légumes
A delightful dish featuring savory rice balls (boulettes) served with a vibrant and flavorful vegetable sauce. This recipe offers a vegetarian take on a popular West African concept, adaptable with different vegetables.
Riz à la Crème de Palme
A flavorful rice dish cooked in palm cream, often with vegetables and sometimes fish or meat. The palm cream gives it a distinctive color and rich, slightly sweet taste.
Ivory Coast(2)
Aloko with Sauce Arachide
A delightful combination of crispy fried plantains (Aloko) served with a rich and savory peanut sauce. This dish offers a perfect balance of sweet, savory, and slightly spicy flavors.
Poulet à la Banane Plantain
A delightful Ivorian dish featuring tender chicken pieces simmered in a savory sauce with sweet plantains, creating a harmonious blend of flavors and textures.
