Winter Recipes
Hearty, soul-warming comfort food for cold nights. Rich stews, baked goods, holiday favorites, and dishes that bring warmth.
Angolan(68)
Arroz de Feijão Preto Angolano
A comforting and flavorful rice and black bean dish, Arroz de Feijão Preto Angolano is a staple that combines simple ingredients for a satisfying meal.
Arroz de Marisco Angolano
A flavorful Angolan seafood rice dish, rich with the taste of the ocean and aromatic spices. This dish is a testament to Angola's coastal bounty, often prepared with a variety of fresh seafood.
Arroz de Miúdos de Galinha
A flavorful rice dish made with chicken giblets (livers, hearts, gizzards), simmered in a savory broth with onions, garlic, and spices. It's a comforting and economical dish often served as a main course.
Bacalhau à Gomes de Sá
A beloved Portuguese-inspired dish adapted in Angola, featuring salt cod, potatoes, onions, and hard-boiled eggs, baked until tender and flavorful. This version emphasizes the rich, comforting flavors often found in Angolan adaptations of classic dishes.
Cabidela de Galinha
A rich and flavorful chicken stew made with chicken blood, vinegar, onions, and spices, often served with rice or funge.
Cabrito Assado com Batata Doce
A flavorful roasted goat dish, often prepared for special occasions, featuring tender goat meat marinated and slow-roasted with sweet potatoes, infused with aromatic herbs and spices.
Ethiopian(59)
Asa (Fish) Tibs
Ethiopian fish tibs - a flavorful dish of pan-seared fish sautéed with onions, tomatoes, jalapeños, and the signature Ethiopian spice blend, berbere. Traditionally served with injera, a spongy sourdough flatbread.
Asa Tibs
A vibrant and quick Ethiopian dish featuring tender fish fillets sautéed with aromatic onions, tomatoes, and the signature spice blend, berbere. Traditionally cooked in niter kibbeh (spiced clarified butter) for an authentic flavor.
Atakilt Wat
A comforting and mild Ethiopian vegetable stew, traditionally served during fasting periods. This dish features tender cabbage, potatoes, and carrots simmered in a fragrant turmeric-infused broth.
Awaze
Awaze is a vibrant and spicy Ethiopian dipping sauce, traditionally made with berbere spice blend. It's a versatile condiment perfect for enhancing grilled meats, stews, or served with injera bread.
Berbere Spice Mix
The essential Ethiopian spice blend, known for its complex aroma, vibrant color, and distinctive heat. This homemade version allows for customization of spice levels and freshness.
Chechebsa
A popular Ethiopian breakfast dish made from torn pieces of freshly cooked flatbread (kita) tossed in a fragrant spiced clarified butter (niter kibbeh) infused with berbere spice. It's a comforting and hearty start to the day.
Egyptian(48)
Ads
A simple yet deeply comforting Egyptian red lentil soup, flavored with aromatic cumin and brightened with fresh lemon. This dish, known as 'Ads' in Egypt, is a staple for its nourishing qualities and ease of preparation.
Alexandrian Koshary
A delightful coastal variation of the classic Egyptian Koshary, this Alexandrian version features succulent shrimp instead of the traditional chickpeas, offering a unique seafood twist on this beloved comfort food. It's a flavorful and satisfying dish perfect for a special meal.
Bamia
A comforting and classic Egyptian home-style stew featuring tender lamb and tender okra simmered in a rich tomato sauce, infused with the aromatic flavors of garlic and coriander. This dish is a staple in Egyptian cuisine.
Bram Rice
A traditional Egyptian dish featuring rice and meat baked slowly in a clay pot, resulting in tender grains and a flavorful, slightly crispy texture. This recipe enhances the classic method with detailed instructions for optimal results.
Dukkah
An ancient Egyptian condiment, Dukkah is a fragrant and textural blend of toasted nuts, seeds, and spices. It's traditionally served as a dip for bread, by first dipping the bread in olive oil and then into the dukkah.
Eggah
A hearty and flavorful Egyptian omelette, similar to a frittata, packed with vegetables and aromatic spices. Perfect for breakfast, lunch, or a light dinner.
Kenyan(47)
Githeri
A hearty and nutritious one-pot meal made from boiled maize and beans, often enhanced with vegetables and sometimes meat. It's a staple in many Kenyan households, particularly among the Kikuyu community.
Kenyan Beef and Vegetable Stew
A hearty and flavorful beef stew, slow-cooked with a medley of vegetables like potatoes, carrots, and tomatoes, infused with aromatic spices. This comforting dish is a staple in Kenyan households, perfect for a chilly evening.
Kenyan Beef Pilau with Kachumbari
A fragrant and flavorful rice dish cooked with tender beef and aromatic spices, served with a fresh and zesty tomato and onion salad.
Kenyan Beef Stew with Potatoes and Carrots
A hearty and flavorful beef stew, a staple in Kenyan cuisine, featuring tender chunks of beef simmered with potatoes, carrots, and aromatic spices. This comforting dish is perfect served with ugali, rice, or chapati.
Kenyan Beef Stew with Sweet Potatoes
A hearty and flavorful beef stew featuring tender chunks of beef simmered with sweet potatoes, carrots, and aromatic spices. This comforting dish is a staple in many Kenyan households, offering a delicious blend of savory and slightly sweet notes.
Kenyan Beef Stew with Ugali
A hearty and flavorful Kenyan beef stew, slow-cooked to tender perfection and served with ugali, a traditional maize flour staple. This dish is a cornerstone of Kenyan cuisine, offering a comforting and satisfying meal.
Ghanaian(45)
Abenkwan
Abenkwan, meaning 'palm nut soup' in the Akan language, is a rich, creamy, and deeply flavorful West African soup. Made from palm fruit concentrate, it's a celebratory dish often prepared with various meats and served with fufu or omo tuo.
Abunabunu Soup
Abunabunu soup, also known as 'Green Green Soup,' is a traditional Ghanaian dish originating from the Ewe ethnic group. It's characterized by its vibrant green color, derived from cocoyam leaves (kontomire), and a rich, savory flavor profile from a combination of meats, fish, and aromatic spices. This hearty soup is often served with fufu, cassava, or plantain.
Ampesi with Kontomire Stew
A popular Ghanaian dish featuring boiled root vegetables (Ampesi) served with a rich and flavorful stew made from cocoyam leaves (Kontomire).
Apem with Garden Egg Stew
Apem, a dish made from boiled and mashed plantains, offers a unique starchy base that is both filling and flavorful. It is traditionally served with a vibrant garden egg stew, which provides a delightful contrast in texture and taste. This combination is a testament to the versatility of plantains and the rich flavors of Ghanaian vegetable stews.
Fante Fante
Fante Fante, also known as fisherman's stew, is a flavorful and simple Ghanaian fish stew originating from the Fante people of the coastal region. It features fresh fish steamed in a rich tomato and palm oil-based sauce, often served with staples like banku or rice.
Fetri Detsi
Fetri Detsi is a traditional Ewe (Volta Region of Ghana) okra soup, often prepared without oil for a lighter, healthier version. It's known for its characteristic slimy texture and is packed with the flavors of various proteins like fish, crab, and sometimes cowhide. This version focuses on bringing out the natural flavors of the okra and seafood, making it a nutritious and delicious meal.
Algerian(27)
Algerian Fish Soup
A hearty and flavorful fish soup, packed with vegetables and aromatic spices. This soup is a comforting and nutritious meal, showcasing the diverse culinary influences in Algerian cuisine.
Algerian Shakshuka
A vibrant and flavorful dish of eggs poached in a rich, spiced tomato and pepper sauce. This Algerian variation often includes a blend of aromatic spices, making it a hearty and satisfying meal for breakfast, lunch, or dinner.
Bourek Algérien
Bourek is a savory, crispy pastry, typically made with thin, flaky dough (feuille de brick or phyllo), filled with seasoned ground meat, onions, herbs, and often cheese. It's a popular appetizer or side dish, especially during Ramadan, and can be fried or baked until golden brown and wonderfully crisp.
Chakhchoukha Constantinoise
A hearty and flavorful dish from Constantine, Algeria, featuring shredded msemen (a type of flaky, layered flatbread) served with a rich, slow-cooked tomato-based meat stew, typically lamb or chicken, and chickpeas. It's known for its comforting, savory, and deeply aromatic profile.
Chicken Tagine with Apricots and Olives
A fragrant and flavorful chicken tagine featuring tender chicken pieces simmered in a rich sauce with sweet apricots, briny olives, and a blend of aromatic spices. This dish offers a delightful balance of sweet, savory, and tangy notes, often served with couscous.
Chorba Frik Algérienne
A traditional and hearty Algerian soup made with cracked green wheat (frik), tender lamb or chicken, aromatic vegetables, and a blend of warming spices. It's a staple during Ramadan and special occasions, offering a comforting and flavorful meal.
Lesotho(27)
Koko ea Khoho
A comforting and flavorful chicken stew, Koko ea Khoho is a staple in Lesotho. Whole chicken pieces are simmered with onions, garlic, tomatoes, and a blend of spices, creating a rich sauce that is often served over pap (maize porridge).
Lekhoaba la Kgomo
A rich and hearty oxtail stew, slow-cooked to tender perfection with aromatic vegetables and a savory broth. This dish is a comforting and flavorful representation of Sesotho cuisine, often enjoyed during gatherings.
Lekhotloane (Bashed Beef) with Morogo-studded Potatoes
Lekhotloane is a traditional Basotho dish of tender, slow-cooked beef that is then pounded or 'bashed' until tender and stringy. It's typically served with mashed potatoes that are enriched with morogo, a generic term for wild edible greens found in Lesotho, which add a unique earthy flavor and nutritional boost. This dish is often reserved for special occasions due to beef being a luxury.
Lesotho Lamb and Root Vegetable Stew
A hearty and warming stew featuring tender lamb and a medley of root vegetables, slow-cooked to perfection. This dish embodies the comforting and nourishing aspects of Basotho cuisine, perfect for colder weather.
Likhetso
Likhetso is a hearty and nutritious traditional stew from Lesotho, typically made with beans, pumpkin, and sorghum. It's a staple, especially in rural areas, providing sustained energy due to its protein and carbohydrate content. This vegetarian dish is often prepared in large quantities and served during family meals or special occasions.
Liqeberebere ya Moroko
A vibrant and flavorful vegetarian stew featuring a medley of greens (moroko) and beans, seasoned with aromatic spices for a satisfying and nutritious meal.
Libyan(26)
Bazeen
Bazeen is a traditional Libyan dish made from barley flour, water, and salt, formed into a dense, dough-like consistency. It is typically served with a rich, spiced tomato-based stew containing lamb, chicken, or beef, along with vegetables like carrots, potatoes, and sometimes pumpkin. Boiled eggs are a common accompaniment. Bazeen is traditionally eaten by hand, with pieces of the dough torn off and dipped into the stew, creating a communal dining experience.
Filfil Mahshi
Filfil Mahshi is a beloved Libyan dish of bell peppers stuffed with a flavorful mixture of ground lamb, rice, and aromatic herbs and spices, all simmered in a rich tomato sauce. It's a comforting and hearty meal that showcases the vibrant flavors of Libyan cuisine.
Goulash bel Lahm
A hearty and flavorful lamb goulash, slow-cooked with aromatic spices, tomatoes, and vegetables until the lamb is meltingly tender. This dish is a comforting staple, often served with bread or couscous.
Kousa Mahshi
Tender zucchini hollowed out and stuffed with a flavorful mixture of minced meat, rice, and aromatic spices, then simmered in a rich tomato broth. This dish is a comforting and classic representation of Libyan home cooking.
Libyan Chicken and Chickpea Tagine
A fragrant and comforting stew featuring tender chicken pieces, chickpeas, and a blend of aromatic spices simmered in a rich tomato and vegetable broth.
Libyan Chicken and Rice Kabsa
A fragrant and flavorful one-pot rice dish featuring tender chicken, aromatic spices, and often garnished with nuts and raisins.
Botswana(25)
Botswana Beef and Bean Curry
A hearty and aromatic curry featuring tender chunks of beef simmered with a medley of beans and a rich blend of spices, offering a taste of Botswana's diverse culinary influences.
Botswana Beef and Okra Stew
A comforting and savory stew made with tender beef and okra, simmered in a rich tomato-based broth with aromatic spices. This dish is a flavorful representation of Botswana's diverse culinary landscape.
Botswana Beef Liver Pâté
A rich and savory pâté made from beef liver, seasoned with local spices and often served with traditional bread or crackers. It's a testament to utilizing all parts of an animal, a common practice in Botswana.
Botswana Chicken and Corn Stew
A hearty and flavorful stew combining tender chicken pieces with sweet corn and a rich, savory broth, often thickened with a cornmeal base. This dish offers a delightful balance of sweetness from the corn and the savory depth of the chicken.
Botswana Chicken and Dumplings
A comforting and hearty stew featuring tender chicken pieces simmered in a rich, savory broth with soft, fluffy dumplings. This dish is a popular home-style meal, often prepared for family gatherings.
Botswana Chicken and Mushrooms Stew
A hearty and flavorful stew featuring tender chicken pieces simmered with earthy mushrooms and aromatic spices, often served with a side of pap or rice.
Comorian(25)
Ambravadz o Curry
A flavorful and aromatic curry made with pigeon peas, simmered in a rich coconut milk base with a blend of traditional Comorian spices. This dish is often served with rice, showcasing the islands' staple ingredients and culinary influences.
Banana Kokomeri au Coco
A sweet and creamy dessert made with ripe bananas, coconut milk, and a touch of sweetness, often baked until golden.
Brochettes de Boeuf à la Comorienne
Marinated beef skewers grilled to perfection, featuring a blend of local spices and often served with a side of rice or a simple salad.
Comorian Beef Pilau
A fragrant and aromatic rice dish featuring tender beef and a blend of warm Comorian spices. This pilau is a staple, often served as a main course and showcasing the rich spice culture of the islands.
Comorian Cassava Leaves Stew
A hearty and earthy stew made from tender cassava leaves, often cooked with coconut milk, onions, and a blend of aromatic spices. This dish is a staple in Comorian cuisine, highlighting the use of local ingredients.
Comorian Chicken Faham
Aromatic and flavorful grilled chicken marinated in a blend of Middle Eastern and Comorian spices, yogurt, and lemon. 'Faham' refers to charcoal, indicating its traditional cooking method, resulting in a smoky and succulent dish.
Central African(24)
Banza na Nyama
A hearty and flavorful dish of grilled or pan-fried beef, often marinated with local spices and served with a side of plantains or rice. 'Nyama' means meat in Sango.
Cassava Leaf Stew
A hearty and flavorful stew made from simmered cassava leaves, often combined with smoked fish, meat, and enriched with peanut butter and palm oil. It's a staple dish, typically served over rice.
Chicken and Cumin Stew
A fragrant and flavorful stew featuring tender chicken simmered with aromatic cumin, onions, tomatoes, and garlic. This dish is a comforting and popular choice, often served with rice or fufu.
Dongo-Dongo Poisson
A flavorful and hearty okra-based stew featuring fish, often made with dried, salted, or smoked fish, and seasoned with onions, garlic, peppers, and Maggi cubes. It's a staple that showcases the importance of fish and okra in Central African cuisine.
Foufou with Gombo Sauce
Foufou, a staple starch made from pounded cassava or cornmeal, serves as the perfect vehicle for the rich and flavorful Gombo (okra) sauce. This sauce, a cornerstone of Central African cuisine, is simmered with tender meat or fish, tomatoes, and onions, creating a hearty and satisfying meal.
Kanda
Kanda features savory meatballs made from ground beef and toasted pumpkin seeds, simmered in a flavorful tomato and onion sauce. This dish is a unique way to stretch meat and add a nutty depth to the sauce.
Congolese(24)
Kisangani Chicken Stew
A rich and savory chicken stew, named after the city of Kisangani, featuring tender chicken pieces simmered in a flavorful tomato-based sauce with aromatic spices and often includes vegetables like okra or eggplant.
Kuku Paka
Kuku Paka is a rich and flavorful chicken curry with influences from Indian cuisine, popular in East and Central Africa. It features chicken simmered in a creamy sauce made from coconut milk, tomatoes, and aromatic spices.
Liboké de Poisson
Liboké de Poisson, meaning 'fish in banana leaves,' is a traditional Congolese dish where fish is seasoned and then steamed or grilled within banana leaves. This cooking method imparts a subtle, earthy flavor from the leaves and ensures the fish remains incredibly moist and tender. It's often prepared with a vibrant marinade of onions, tomatoes, garlic, ginger, and various spices.
Madesu na Loso
A hearty and flavorful dish of slow-cooked red beans served over fluffy rice, often accompanied by boiled green bananas. This is a staple comfort food in Congolese cuisine.
Makayabu na Fumbwa
Makayabu na Fumbwa is a flavorful Congolese dish featuring salted fish (makayabu) stewed with fumbwa (wild spinach or other leafy greens) and a blend of aromatic spices. It's a hearty and traditional meal, often served with staples like fufu or boiled plantains.
Matembele
A hearty and flavorful stew made from tender sweet potato leaves, simmered with onions, peppers, and often chicken or fish, creating a rich and comforting dish.
Gabonese(22)
Dongo-Dongo
A flavorful and hearty stew made with okra, fish, and aromatic seasonings, often served with starchy accompaniments like fufu or rice.
Dongo-Dongo with Smoked Fish
A flavorful and hearty okra and smoked fish stew, considered a precursor to gumbo. This dish highlights the use of okra and the rich flavors of smoked fish, often served with starchy accompaniments.
Poisson à la Sauce d'Arachide
A rich and creamy peanut butter stew featuring fish, simmered in a flavorful sauce made with groundnuts, tomatoes, and aromatic spices.
Poisson Braisé à la Citronnelle
Aromatic grilled or pan-fried fish infused with the bright, citrusy flavor of lemongrass. This dish highlights fresh fish, often marinated with herbs and spices, then cooked to perfection.
Poisson Braisé à la Citronnelle et Gingembre
Aromatic grilled or baked fish marinated and coated with a vibrant paste of lemongrass, ginger, garlic, and spices, offering a zesty and fragrant flavor profile.
Poisson Braisé aux Légumes
Grilled or baked fish marinated in a flavorful blend of spices and herbs, served with a medley of sautéed vegetables.
Beninese(21)
Ago Glain
Ago Glain is a flavorful Beninese crab stew, originating from the Fon people. It features tender crab meat cooked in a rich sauce made with tomatoes, onions, peanut butter, and a hint of chili, often served with rice.
Agoun Goun
Agoun Goun is a traditional Beninese dish made from small dried fish (often sardines or anchovies) stewed with tomatoes, onions, peppers, and palm oil. It's a flavorful and protein-rich dish, typically served with rice or yam.
Amiwo with Peanut Sauce
Amiwo is a staple Beninese dish made from cornmeal, often served with a rich and savory peanut sauce. This combination is a cornerstone of Beninese cuisine, offering a hearty and flavorful meal.
Dakouin
Dakouin is a traditional Beninese fish dish, particularly popular along the coast. It features pan-fried tilapia marinated with aromatic spices, served with a rich tomato-based sauce and a base of roasted cassava flour (gari).
Djenkoume
Djenkoume are savory cornmeal cakes, often served as a side dish or accompaniment to stews and sauces. They are made from cornmeal cooked in a flavorful tomato and onion base, seasoned with spices, and can be formed into cakes or served as a thick porridge.
Gari Foto
Gari Foto is a popular West African dish made from gari (a fermented and dried cassava product) mixed with a flavorful tomato-based stew. This Beninese version often includes eggs and can be seasoned with various spices.
Equatorial Guinean(21)
Akwadu
A sweet and simple dish of baked, caramelized plantains, often enjoyed for breakfast or as a dessert. It features plantains drizzled with butter, orange juice, and brown sugar, then topped with coconut flakes.
Kansiyé Stew
A rich and hearty peanut-based stew, Kansiyé is a traditional dish from Equatorial Guinea, reflecting the widespread use of peanuts in the country's cuisine. It features meat, often beef or goat, slow-simmered in a thick sauce made from groundnuts, tomatoes, and spices. This comforting stew is typically served with staple accompaniments like rice, cassava, or plantains, making it a popular choice for family meals and community gatherings, especially in rural areas where peanuts are a staple crop.
Mbinga
A rich and savory stew featuring okra, palm oil, and your choice of meat or fish, embodying the robust flavors of Equatorial Guinean home cooking.
Mbongo Vieja
A hearty and flavorful stew featuring firm white fish cooked with a rich blend of vegetables, often including tomatoes, onions, and bell peppers, seasoned with local spices. It's a staple dish that showcases the importance of seafood in Equatorial Guinean cuisine.
Ndole Fish Stew
A rich and flavorful stew featuring tender fish simmered in a savory broth with aromatic vegetables and spices. This dish highlights the importance of fresh seafood in Equatorial Guinean cuisine.
Pambota
Pambota is a rich and flavorful soup originating from the Ndowé ethnic group, featuring a base of palm kernel extract, infused with the smoky depth of smoked fish. It's a unique delicacy with an intense flavor, often enjoyed as a hearty meal.
Gambian(21)
Chewi Kong
Chewi Kong is a flavorful and aromatic catfish stew originating from The Gambia, popular across West Africa. It features tender catfish simmered with a medley of vegetables in a rich, spiced tomato base.
Gambian Beef and Okra Stew
A robust and savory stew featuring tender chunks of beef simmered with okra in a rich, spiced tomato-based sauce. This dish is a hearty and satisfying meal, perfect for any occasion.
Gambian Chicken and Cassava Stew
A hearty and flavorful stew featuring tender chicken and soft cassava in a rich, savory broth infused with aromatic spices. This dish is a comforting staple, often enjoyed with rice.
Gambian Chicken and Okra Stew
A flavorful and hearty stew featuring tender chicken and okra simmered in a rich, spiced tomato-based broth. This dish is a comforting staple in Gambian cuisine, often served with rice.
Gambian Chicken and Peanut Stew
A hearty and flavorful stew featuring tender chicken simmered in a rich peanut sauce with tomatoes, onions, and spices. This dish, often referred to as 'Kuta' in some regions, is a comforting staple in Gambian cuisine.
Gambian Ebbeh
Ebbeh is a flavorful and chunky seafood and vegetable stew, a staple in Gambian cuisine. It features a rich blend of fish, vegetables, and palm oil, often with a hint of tamarind for a unique tang.
Liberian(21)
Liberian Baked Fish with Vegetables
A flavorful and healthy dish featuring whole fish baked with a medley of traditional Liberian vegetables and spices, creating a moist and aromatic meal.
Liberian Beef Suya
A popular West African street food, Liberian Beef Suya features thinly sliced beef marinated in a spicy peanut and spice blend, then grilled to perfection. It's known for its smoky flavor and tender texture.
Liberian Cassava Leaf Stew
A hearty and flavorful stew made from tender cassava leaves, simmered with a variety of meats (like beef, chicken, or smoked turkey), dried fish, and seasoned with onions, peppers, and palm oil. Often enriched with peanut butter, this dish is a staple in Liberian cuisine.
Liberian Chicken and Peanut Stew
A rich and savory stew featuring tender chicken pieces simmered in a creamy peanut butter sauce with aromatic vegetables and spices. This variation focuses on a slightly lighter broth while retaining the classic peanut flavor.
Liberian Chicken Gravy with Rice
A comforting and savory Liberian dish featuring tender chicken simmered in a rich, flavorful gravy, served alongside fluffy white rice. It's a popular home-style meal that's both satisfying and delicious.
Liberian Chicken Peanut Stew
A rich and savory stew featuring tender chicken simmered in a creamy peanut butter sauce with sweet potatoes and aromatic spices. This dish is a comforting and flavorful staple in Liberian cuisine.
Guinea-Bissau(20)
Arroz de Frango com Legumes
A flavorful one-pot dish combining tender chicken pieces with rice and a medley of vegetables, seasoned with local spices. This is a popular and satisfying meal that showcases the blend of African and Portuguese influences in Guinea-Bissau's cuisine.
Arroz de Gamba com Legumes
A fragrant rice dish featuring succulent shrimp and a colorful assortment of vegetables, seasoned with local spices, offering a lighter yet flavorful taste of Guinea-Bissau.
Arroz de Marisco Guineense
A flavorful one-pot rice dish brimming with fresh seafood, infused with the aromatic spices and palm oil characteristic of Guinea-Bissau's coastal cuisine. This dish is a celebration of the abundant Atlantic catch, blended with local produce and Portuguese influences.
Bafatá Fish Stew
A hearty and flavorful fish stew originating from the Bafatá region, characterized by its rich tomato and peanut base, with tender chunks of fish and aromatic spices.
Caldeirada de Peixe Guineense
A rich and flavorful fish stew, Caldeirada de Peixe Guineense is a staple in Guinea-Bissau, showcasing the country's abundant seafood. It's typically made with a variety of fish, simmered in a savory broth with tomatoes, onions, peppers, and seasoned with local spices, often finished with a touch of palm oil for depth.
Caldo de Galinha com Gengibre e Limão
A comforting and flavorful chicken soup, enhanced with the zesty notes of ginger and lemon, often prepared for its nourishing properties.
Chadian(19)
Beef and Sweet Potato Stew
A comforting and flavorful stew originating from the Arab traditions of northern Chad. This dish combines tender beef with sweet potatoes, onions, garlic, and tomatoes, often enhanced with ginger and a bouillon cube for depth of flavor.
Chadian Beef and Yam Stew
A hearty and flavorful stew featuring tender chunks of beef and sweet yams simmered in a rich, spiced tomato and onion base. This dish is a comforting staple in Chadian cuisine, often prepared for family gatherings.
Chadian Chicken and Vegetable Stew
A hearty and flavorful stew featuring tender chicken pieces simmered with a medley of vegetables in a rich, spiced tomato-based broth. This dish is a staple in many Chadian households, offering a balanced and nourishing meal.
Chadian Fish and Peanut Stew
A rich and savory stew made with firm white fish, a creamy peanut butter base, tomatoes, and aromatic spices. It's a hearty and comforting dish, often served with rice or millet.
Chadian Fish and Rice with Spiced Sauce
A flavorful and aromatic dish featuring pan-fried or baked fish served with fluffy rice and a vibrant, spiced tomato and onion sauce. This recipe highlights the use of common Chadian spices and fresh ingredients.
Chadian Lamb and Rice Pilaf
A fragrant and flavorful rice pilaf cooked with tender pieces of lamb, aromatic spices, and vegetables, often served as a celebratory dish.
Djiboutian(19)
Bajiyos
Bajiyos are a popular Djiboutian vegetarian snack or side dish, consisting of thinly sliced vegetables coated in a spiced batter made from rice and gram flour, then deep-fried until golden and crispy. They are similar to Indian pakoras or Japanese tempura.
Bariis iyo Kaluun
A flavorful and aromatic dish of fish cooked in a spiced tomato sauce, served over fragrant rice. This dish highlights the coastal influence on Djiboutian cuisine, blending the bounty of the sea with warming spices.
Djibouti Fah-Fah
A hearty and flavorful soup or stew, traditionally made with goat meat, vegetables, and green chilies. It's often served with the Djiboutian flatbread, canjeero, making it a satisfying and comforting meal.
Djiboutian Beef and Vegetable Stew
A hearty and flavorful beef stew simmered with a medley of vegetables and aromatic spices, showcasing the rich culinary heritage of Djibouti.
Djiboutian Beef Suqaar
A flavorful and comforting dish of tender beef cubes simmered with aromatic vegetables and spices, often served with rice or flatbread. Suqaar is a staple in Djiboutian households, known for its rich gravy and satisfying taste.
Djiboutian Chicken and Vegetable Stew
A hearty and flavorful chicken stew, rich with aromatic spices and tender vegetables, representing a common home-style dish in Djibouti. It's often served with rice or flatbread.
Cameroonian(18)
Banane Malaxé
Banane Malaxé, also known as 'mashed banana', is a comforting and economical dish from Cameroon, particularly popular in the Central and South regions. It's made from unripe plantains that are cooked and mashed, often with palm oil and spices, creating a hearty and satisfying meal that is both nourishing and culturally significant.
Kati Kati
Kati Kati is a traditional grilled chicken dish originating from the Kom people of Cameroon. It is known for its simple yet flavorful preparation, often marinated with local spices and then grilled to perfection. This dish is a staple during celebrations and gatherings, representing the rich culinary heritage of the region.
Kwacoco and Banga Soup
A traditional Cameroonian delicacy, Kwacoco is made from grated cocoyams wrapped in leaves and steamed, while Banga soup is a rich, flavorful soup made from palm nut pulp, meat, fish, and aromatic spices. This combination offers a delightful blend of textures and tastes.
Mabele Sauce
A rich and flavorful peanut butter-based sauce, often served with fufu or rice. Mabele sauce is a staple in many Cameroonian households, known for its comforting and hearty nature.
Mambe Sauce with Poulet Braisé
A rich and flavorful dish featuring a creamy sauce made from ground peanuts (Mambe) served with tender braised chicken (Poulet Braisé). This is a popular dish in the Littoral region of Cameroon, often enjoyed during celebrations.
Mbanga Soup
Mbanga soup is a rich and flavorful West African soup, particularly popular in Cameroon, made from the pulp of palm nuts. It's simmered with a variety of meats, smoked fish, crayfish, and aromatic spices, offering a unique taste of the region.
Burkina Faso(17)
Bambara Bean Stew with Sorghum Tô
A hearty and nutritious stew made with tender Bambara beans, simmered in a rich tomato-based sauce with aromatic spices, served alongside a traditional sorghum tô (porridge). This dish highlights the staple ingredients of Burkina Faso, offering a comforting and flavorful meal.
Brochettes de Boeuf au Gingembre
Tender marinated beef skewers grilled to perfection, infused with the zesty aroma of ginger and other spices. These brochettes are a popular street food and celebratory dish, showcasing the simple yet delicious flavors of grilled meats in Burkina Faso.
Brochettes de Mouton Sauce Pimentée
Marinated and grilled skewers of tender lamb or mutton, served with a vibrant, spicy dipping sauce that balances heat with aromatic herbs and spices.
Chicken Peanut Stew with Sweet Potatoes
A rich and comforting West African-inspired stew featuring tender chicken, sweet potatoes, and a creamy peanut sauce. This dish is a flavorful representation of the region's love for peanut-based stews, often served with rice or tô.
Fataya
Fataya are savory, deep-fried pastries popular in West Africa, including Burkina Faso. These handheld delights are typically filled with seasoned ground meat, onions, and spices, encased in a crispy, golden-brown dough. This recipe features a flavorful beef filling.
Mouton aux Patates Douces
A hearty and flavorful dish featuring tender lamb stewed with sweet potatoes, onions, and aromatic spices, offering a delightful balance of savory and sweet.
Cape Verdean(17)
Baked Fish with Vegetables and Herbs
A simple yet flavorful dish of white fish baked with a medley of fresh vegetables and aromatic herbs, showcasing the fresh seafood and produce of the islands.
Cachupa Rica
Cachupa Rica is a hearty and flavorful stew, considered by many to be the national dish of Cape Verde. It's a rich version of the traditional Cachupa, made with a variety of meats, corn, beans, and vegetables, slow-cooked to perfection.
Caldeirada de Peixe
Caldeirada de Peixe is a flavorful and rustic fish stew, a staple in Cape Verdean cuisine. It features a medley of fresh fish, root vegetables, and aromatic herbs simmered in a rich broth, showcasing the islands' abundant seafood.
Caldo de Peixe com Legumes
A hearty and flavorful Cape Verdean fish stew, Caldo de Peixe combines tender chunks of white fish with a medley of root vegetables and aromatic seasonings in a rich, savory broth. It's a comforting and nutritious dish, showcasing the islands' fresh seafood and produce.
Canja de Galinha
A comforting and nourishing chicken and rice soup, considered a staple in Cape Verdean cuisine. It's often prepared for special occasions or when someone is feeling unwell.
Cuscuz com Feijão
A hearty and nutritious dish from Cape Verde, Cuscuz com Feijão combines the comforting texture of cornmeal porridge with the earthy flavors of beans. Often served as a breakfast or a light meal, it represents the staple ingredients of the islands.
Eritrean(17)
Atkilt Alicha Kebeb
Atkilt Alicha Kebeb is a mild and comforting Eritrean vegetable stew, typically made with cabbage, carrots, and potatoes simmered in a flavorful broth seasoned with turmeric and ginger. The 'Kebeb' in this context refers to the use of niter kibbeh (spiced clarified butter) which enriches the dish with its unique aroma and taste. It's a vegetarian staple, often served as a side dish or a light main course.
Eritrean Fish Stew
A flavorful and moderately spicy fish stew, popular in Eritrean and Ethiopian cuisine. It features tender fish simmered in a rich tomato-based sauce with aromatic spices like turmeric and ginger, often enhanced with the distinctive berbere spice blend.
Eritrean Lentil Stew
A hearty and flavorful vegan stew made with red lentils, simmered in a rich tomato-based sauce infused with berbere spice. This comforting dish is a staple in Eritrean cuisine, perfect served with injera.
Eritrean Potato and Chickpea Stew
A hearty and flavorful vegetarian stew featuring tender potatoes and chickpeas simmered in a rich, spiced tomato-based broth. This dish is a comforting staple, often enjoyed during fasting periods or as a wholesome everyday meal.
Eritrean Shuro Tsebhi
A hearty and flavorful stew made from chickpea powder, Shuro Tsebhi is a beloved Eritrean dish, often prepared with a spicy berbere sauce, onions, and garlic.
Eritrean Siga Alicha
A comforting and mild beef stew, Siga Alicha is a staple in Eritrean cuisine, characterized by its gentle spice profile and tender chunks of beef simmered with vegetables.
Guinean(16)
Mancarra de Carne com Legumes
A hearty and flavorful meat and vegetable stew, a comforting and traditional dish from Guinea-Bissau, distinct from the chicken version.
Boulette de Riz avec Sauce aux Légumes
A delightful dish featuring savory rice balls (boulettes) served with a vibrant and flavorful vegetable sauce. This recipe offers a vegetarian take on a popular West African concept, adaptable with different vegetables.
Fouti Lafidi
Fouti Lafidi is a popular and versatile Guinean dish, often described as a vegetable stew or sauce made primarily from eggplant and okra, seasoned with spices, and traditionally served with rice. It can be enjoyed for breakfast, lunch, or dinner.
Kansiyé
Kansiyé is a rich and flavorful Guinean stew made with tender chunks of beef, simmered in a savory sauce of peanut butter, tomato, and aromatic spices. It's traditionally served over fluffy white rice, making for a hearty and satisfying meal.
Konkoé
Konkoé is a traditional Guinean stew featuring smoked catfish simmered with a variety of vegetables like eggplant, potatoes, carrots, and onions in a flavorful, slightly soupy sauce. It's a comforting dish often served with rice.
Maafe Hako Banté
Maafe Hako Banté is a hearty and flavorful Guinean stew made with cassava leaves, meat (often beef or fish), and a rich peanut butter base. It's a comforting dish typically served over white rice.
Ivorian(15)
Aloko Poulet Grillé
A popular Ivorian street food dish featuring grilled chicken marinated in spices, served with fried plantains (aloko). The chicken is typically seasoned with a blend of onions, garlic, ginger, and chili, then grilled to perfection, offering a smoky and savory flavor that complements the sweet and slightly caramelized plantains.
Gboflour Sauce
A rich and savory Ivorian sauce made from ground egusi seeds (gboflour), often cooked with palm nut cream, vegetables, and meat or fish. It has a unique nutty flavor and thick texture.
Kedjenou Poulet
Kedjenou Poulet is a flavorful and aromatic Ivorian chicken stew, traditionally slow-cooked in a sealed clay pot (canari) with vegetables and spices. The unique cooking method, which involves minimal to no added liquid, allows the chicken and vegetables to cook in their own juices, resulting in incredibly tender meat and concentrated flavors. It's often seasoned with ingredients like tomatoes, onions, garlic, ginger, and scotch bonnet peppers, and is typically served with attiéké or rice.
Mafe de Poisson
A rich and flavorful Ivorian fish stew made with a peanut butter base, tomatoes, and aromatic vegetables. This dish offers a comforting and savory taste of West African cuisine.
Poisson Braisé with Attiéké
A classic Ivorian dish featuring whole grilled fish marinated in a flavorful blend of spices, served alongside attiéké, a fermented cassava couscous.
Poisson en Sauce Légumes à l'Akpi
A fragrant and flavorful Ivorian fish stew featuring tender fish cooked in a rich vegetable sauce, enhanced with the unique nutty aroma of akpi seeds.
Burundian(14)
Beans and Plantains Stew
A hearty and flavorful stew made with tender beans and sweet plantains, simmered in a rich tomato and onion base with aromatic spices. This dish is a staple in Burundian households, offering a comforting and nutritious meal.
Birali
A hearty and flavorful bean stew, often made with a combination of beans, vegetables, and sometimes meat, simmered to perfection. It's a staple comfort food in Burundi.
Brochettes
Brochettes are a popular street food in Burundi, consisting of marinated meat (typically beef or goat) grilled on skewers over charcoal. They are often seasoned with a flavorful spice mix and served with accompaniments like plantains or rice.
Brochettes de Poulet à la Noix de Coco
Tender chicken pieces marinated in coconut milk and spices, then grilled to perfection on skewers. A flavorful and aromatic dish often enjoyed during celebrations.
Cassava Leaf Stew with Peanut Sauce
A deeply flavorful and traditional Burundian dish featuring tender cassava leaves simmered in a rich, savory peanut sauce. Often enriched with small pieces of meat or fish, this stew is a cornerstone of Burundian cuisine, celebrated for its unique taste and texture.
Ibihahano
Ibihahano is a comforting and nutritious dish made from mashed sweet potatoes and a rich peanut sauce. It's often served as a side dish or a light meal, showcasing the popular combination of sweet potatoes and peanuts in Burundian cuisine.
Madagascar(14)
Akoho sy Voanio
Akoho sy Voanio, meaning 'chicken with coconut,' is a popular Malagasy dish, often served during Christmas. It features chicken simmered in a rich, spiced coconut milk sauce with tomatoes, onions, garlic, and ginger, often enhanced with saffron.
Hen'omby Ritra
Hen'omby Ritra is a classic Malagasy dish of tender, slow-simmered beef, infused with the aromatic flavors of ginger, garlic, and tomato. It's a simple yet deeply satisfying stew, traditionally served with rice.
HenaKisoa sy Voan-Tsy
A flavorful dish of slow-cooked pork belly with a unique spice blend, often featuring star anise and ginger, served with rice. 'Voan-tsy' refers to the specific spice mixture used.
HenaKisoa sy Voanjo
A hearty and flavorful stew made with pork and peanuts, simmered in a rich tomato and onion base. This dish is a comforting staple, often enjoyed with rice.
HenaKisoa sy Voanjo Voasary
A flavorful and slightly sweet dish featuring tender pork simmered in a rich sauce infused with the zest and juice of oranges, complemented by the nutty crunch of peanuts. This recipe offers a unique twist on traditional Malagasy flavors, balancing savory, sweet, and tangy notes.
Henam-bary Voasary
A fragrant and flavorful Madagascan dish featuring tender meat (often beef or zebu) slow-cooked in a savory broth infused with citrus and spices, served with rice.
Malawian(9)
Futali
Futali is a popular and nutritious Malawian breakfast dish made from mashed sweet potatoes and groundnut (peanut) flour, creating a savory and filling porridge.
Malawi Beef and Kale Stew
A hearty and flavorful beef stew simmered with nutrient-rich kale, creating a comforting and satisfying meal.
Malawi Chicken Stew with Groundnuts
A hearty and flavorful chicken stew simmered in a rich peanut sauce, often served with nsima. This dish highlights the common use of groundnuts in Malawian cuisine.
Malawian Okra and Tomato Stew
A simple yet flavorful side dish or light meal, this stew combines tender okra with ripe tomatoes, onions, and basic seasonings. It's often served with nsima, Malawi's staple maize porridge.
Malawian Sweet Potato and Peanut Stew
A hearty and comforting stew featuring the sweetness of sweet potatoes combined with the richness of peanut butter, often enhanced with tomatoes and greens. This dish is both nutritious and flavorful, reflecting common ingredients in Malawian cuisine.
Nkhalamba-Style Goat Stew
A hearty and flavorful goat stew, slow-cooked with aromatic spices and vegetables, embodying the rich culinary traditions of Malawi. Often served with nsima.
Botswanan(6)
Botswana Beef and Bean Stew
A hearty and flavorful stew combining tender beef, protein-rich beans, and aromatic vegetables, simmered in a savory broth. This dish is a staple during family gatherings and colder weather.
Botswana Beef and Millet Dumplings
A savory and satisfying dish featuring tender pieces of beef stewed with aromatic vegetables and spices, served alongside fluffy, slightly nutty millet dumplings. This is a wholesome meal that showcases staple ingredients.
Botswana Chicken and Pumpkin Stew
A hearty and flavorful stew combining tender chicken pieces with sweet pumpkin, simmered in a rich, savory broth with traditional spices. This dish is a comforting staple, often enjoyed during cooler months.
Botswana Chicken Groundnut Stew
A rich and savory chicken stew featuring a creamy peanut butter and tomato-based sauce, infused with aromatic spices. This dish is a comforting and flavorful representation of Botswanan cuisine.
Botswana Lamb Curry
A fragrant and flavorful lamb curry, rich with spices and tender lamb, often served with rice. This dish showcases the influence of various culinary traditions in Botswana.
Mopane Worms Stew
A protein-rich and flavorful stew made from mopane worms, a popular delicacy in Botswana. This dish is typically prepared with tomatoes, onions, and a blend of spices, offering a unique taste of traditional Botswanan cuisine.
Chad(6)
Bangaou
A hearty and flavorful stew from Northern Chad, featuring tender lamb, sweet potatoes, and aromatic spices. This dish is a comforting meal, often served with couscous or rice.
Chadian Beef and Okra Stew
A hearty and flavorful stew featuring tender chunks of beef simmered with okra, tomatoes, and aromatic spices. This dish is a staple in Chadian cuisine, often served with rice or kisra (a traditional flatbread).
Chadian Fish with Okra and Tomato
A flavorful and aromatic dish featuring firm white fish cooked with okra, tomatoes, onions, and a blend of spices. This dish highlights the importance of fish in Chadian cuisine, especially in regions near Lake Chad.
Daraba de Mafé
Daraba de Mafé is a hearty and flavorful Chadian stew that combines tender meat or fish with a rich peanut butter sauce and a medley of vegetables. It's a staple dish that reflects the resourcefulness and adaptability of Chadian cuisine, utilizing local ingredients to create a comforting and satisfying meal.
Millet and Okra Fritters
A savory and slightly crisp fritter made from millet flour and finely chopped okra, seasoned with aromatic spices. These fritters are a popular snack or side dish in Chad, often served with various dipping sauces.
Mouton Sauce Tomate
A flavorful and hearty Chadian stew featuring tender pieces of mutton simmered in a rich tomato-based sauce with aromatic spices. This dish is often served with rice, couscous, or fufu, making it a satisfying meal.
Gambia(5)
Benachin
A flavorful and colorful one-pot dish of rice cooked with a variety of vegetables and often meat or fish, seasoned with a rich tomato and spice base.
Chicken Yassa
Chicken Yassa is a popular Gambian dish featuring chicken marinated in a zesty blend of onions, lemon juice, mustard, and spices, then typically grilled or pan-fried and served with rice. It's known for its bright, tangy, and savory flavors.
Domoda
Domoda is the national dish of Gambia, a hearty and flavorful peanut stew often made with beef or chicken, tomatoes, and vegetables like sweet potatoes and carrots. It's a comforting and rich dish that reflects the importance of peanuts in Gambian cuisine.
Gambian Chicken and Peanut Stew
A rich and flavorful chicken stew, known as Chu Ganarr in Wolof, this dish is a comforting staple in Gambian cuisine. It features tender chicken simmered in a savory sauce made with tomatoes, onions, garlic, and a hint of spice, often served with white rice.
Superkanja
Superkanja is a traditional Gambian okra stew, often made with beef, smoked fish (like catfish), onions, and palm oil. It's a hearty and flavorful dish with a unique texture from the okra, typically served with rice or fufu.
Chicken(4)
Poulet à la Noix de Palme et Légumes
A flavorful chicken dish cooked in a rich palm nut sauce with a medley of vegetables, offering a taste of Central African home cooking.
Poulet Yassa
A flavorful and tangy chicken dish featuring chicken marinated in lemon juice, onions, and spices, then slow-cooked until tender. While originating from Senegal, Poulet Yassa has been adopted and adapted in Equatorial Guinea, offering a taste of West African influence.
Yassa Poulet Guineense
A flavorful and tangy chicken dish marinated in lemon and onions, often slow-cooked or grilled. It's a staple in Guinea-Bissau, known for its vibrant taste.
Henan Akondro sy Voanio
A comforting and flavorful dish featuring tender chicken simmered in a rich coconut milk sauce with the subtle sweetness of ripe bananas. This recipe highlights the Malagasy use of tropical fruits in savory dishes.
Burundi(3)
Bugali wa Nyama
A staple dish in Burundi, consisting of firm cornmeal porridge (bugali) served with a rich, savory meat sauce made from ground beef and vegetables.
Kiburi Chakula
Kiburi Chakula is a hearty and flavorful vegetarian stew, a staple in Burundian cuisine. It combines a variety of vegetables with the rich, nutty taste of ground peanuts, creating a comforting and nutritious meal.
Mutobolwa ya Mbogo
A hearty and flavorful stew made with wild boar, simmered with local vegetables and spices, offering a taste of traditional Burundian game meat preparation.
Seafood(3)
Sopa de Pescado con Coco
A rich and flavorful fish soup made with coconut milk, fresh fish, and aromatic vegetables, offering a taste of the coastal cuisine of Equatorial Guinea. This dish balances the savory notes of the fish with the creamy sweetness of coconut milk, creating a comforting and satisfying meal.
Caldo de Peixe Guineense
A hearty and flavorful fish stew, a staple along the coast of Guinea-Bissau, showcasing the nation's abundant seafood. It's typically made with palm oil, peppers, and rice.
Caranguejo à Guineense
A rich and flavorful crab stew, a specialty of Guinea-Bissau's coastal regions, often prepared with aromatic spices and served with rice or cassava.
Gabon(3)
Poisson à l'Odika
A rich and flavorful dish featuring fish cooked in a sauce made from odika, a paste derived from the seeds of the wild mango tree, which imparts a unique chocolate-like flavor. It's often prepared with local spices and served with a starchy side.
Poisson Braisé à l'Odika
A flavorful grilled fish dish from Gabon, marinated in a blend of spices and herbs, then slow-cooked to perfection. The Odika paste, derived from the seeds of the Andok tree, imparts a unique, slightly chocolatey flavor and rich texture to the marinade, making this a truly special dish.
Saka Saka aux Crevettes Séchées
A staple Gabonese dish made from pounded cassava leaves, enriched with the savory depth of dried shrimp and aromatic vegetables. This hearty and flavorful dish is a cornerstone of Gabonese cuisine, often served with fufu or rice.
Malawi(3)
Mpangwe ndi Masamba
A hearty and nutritious dish featuring tender catfish simmered with a medley of fresh greens in a savory broth. This recipe celebrates the bounty of Lake Malawi and the common practice of pairing fish with leafy vegetables.
Nkhalamba
A hearty and flavorful goat stew, slow-cooked to tender perfection with aromatic spices and vegetables. Nkhalamba is a traditional dish often prepared for special occasions.
Nkumba ndi Mpunga
A flavorful and comforting dish featuring plump shrimp cooked with aromatic spices and mixed with fluffy rice. This dish highlights the use of readily available ingredients and the Malawian love for rice as a staple.
Djibouti(2)
Djiboutian Lentil and Vegetable Stew
A hearty and flavorful vegetarian stew from Djibouti, this dish combines protein-rich lentils with a medley of vegetables like carrots, onions, and tomatoes, simmered in a fragrant broth infused with warming spices. It's a comforting and nutritious meal, often enjoyed with flatbread or rice.
Marake Kaloune
Marake Kaloune is a flavorful fish and vegetable stew originating from Djibouti, featuring a delightful blend of tender fish, hearty vegetables like potatoes, okra, and eggplant, simmered in a savory broth with tamarind for a unique tang. It's often served with rice, making it a complete and satisfying meal.
African(2)
Bambucha
Bambucha is a traditional stew originating from the Fang ethnic group of Equatorial Guinea. It is characterized by its vibrant green color, derived from mashed cassava leaves, and a rich flavor profile enhanced by palm seed oil and a hint of spice. Typically served with boiled cassava, fermented cassava rolls, or plantains, Bambucha is a hearty and culturally significant dish.
Poulet DG
Poulet DG, meaning 'Director General's Chicken,' is a rich and flavorful dish originating from Cameroon but also popular in Equatorial Guinea. It features tender chicken pieces stir-fried with a medley of vegetables and sweet, ripe plantains, all simmered in a savory tomato-based sauce. This hearty one-pot meal is often reserved for special occasions and guests, reflecting its esteemed status.
Malagasy(2)
Henakisoa sy Voanemba
A hearty and flavorful Malagasy stew made with tender pieces of pork and okra, simmered in a rich tomato-based sauce with ginger, garlic, and a hint of spice. This dish is a staple in many Malagasy households, often enjoyed with rice.
Kitoza sy Voanjo
A flavorful Malagasy dish featuring smoked fish, often tuna or mackerel, simmered in a rich sauce with peanuts, tomatoes, and aromatic spices. It's a comforting and savory meal typically served with rice.
