Recept för högtider/St. Patrick's Day
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St. Patrick's Day-recept

Irish recipes for St. Patrick's Day. Traditional stews, soda bread, and pub favorites.

519 recept1 länderMarch 17

Angola(39)

Caldeirada de Cabrito Angolana - Angola traditional dish

Caldeirada de Cabrito Angolana

A hearty and flavorful goat stew, Caldeirada de Cabrito Angolana is a traditional dish often prepared for special occasions and celebrations, showcasing a rich blend of Angolan and Portuguese influences. It features tender goat meat slow-cooked with vegetables and a touch of spice.

2 hoursMedium
Arroz de Feijão Preto Angolano - Angola traditional dish

Arroz de Feijão Preto Angolano

A comforting and flavorful rice and black bean dish, Arroz de Feijão Preto Angolano is a staple that combines simple ingredients for a satisfying meal.

1 hourEasy
Cabrito Assado com Molho de Gindungo - Angola traditional dish

Cabrito Assado com Molho de Gindungo

Succulent roasted goat served with a rich and flavorful Gindungo (African bird's eye chili) sauce, a classic Angolan dish that balances tender meat with a spicy kick.

3 hoursHard
Calulu de Carne de Porco com Ginguba - Angola traditional dish

Calulu de Carne de Porco com Ginguba

A rich and savory pork stew simmered in a flavorful peanut sauce, infused with traditional Angolan spices and vegetables. This dish offers a comforting and hearty meal, often served with funge or rice.

2 hoursMedium
Calulu de Frango com Quiabo - Angola traditional dish

Calulu de Frango com Quiabo

A flavorful and hearty stew featuring chicken and okra, simmered in a rich sauce with palm oil and aromatic spices. This dish is a comforting staple in Angolan cuisine, often served with funge or rice.

1 hour 40 minutesMedium
Caldeirada de Cabrito - Angola traditional dish

Caldeirada de Cabrito

A hearty and flavorful goat stew, Caldeirada de Cabrito is a traditional Angolan dish often prepared for special occasions. It combines tender goat meat with aromatic spices, vegetables, and sometimes Portuguese influences like chouriço, simmered in a rich broth.

2 hours 30 minutesMedium

Ethiopia(28)

Mali(24)

Egypt(22)

Fattah bil Khall - Egypt traditional dish

Fattah bil Khall

A traditional Egyptian dish served during Eid al-Adha, Fattah bil Khall features layers of toasted pita bread, fluffy rice, tender braised lamb, all brought together with a pungent garlic-vinegar sauce. It's a comforting and celebratory meal.

3 hours 15 minutesMedium
Egyptian Fatteh with Chicken - Egypt traditional dish

Egyptian Fatteh with Chicken

A classic Egyptian layered dish featuring tender chicken, fluffy rice, crispy fried bread, and a tangy garlic-yogurt sauce, finished with toasted pine nuts. A comforting and flavorful meal.

2 hours 30 minutesMedium
Egyptian Goulash - Egypt traditional dish

Egyptian Goulash

A savory and rich Egyptian pastry featuring layers of crisp phyllo dough filled with spiced ground beef. This dish is distinct from its Hungarian namesake and is a popular comfort food.

1 hour 25 minutes - 1 hour 30 minutesMedium
Egyptian Shawarma - Egypt traditional dish

Egyptian Shawarma

Authentic Egyptian-style shawarma featuring thinly sliced, marinated meat, slow-roasted to perfection, and served in soft Egyptian bread with creamy tahini sauce and tangy pickles. A beloved street food classic.

8 hours 45 minutes (including marinating)Medium
Messa'a - Egypt traditional dish

Messa'a

A comforting and flavorful Egyptian casserole featuring layers of fried eggplant baked in a rich tomato and garlic sauce. This simple yet delicious dish is a staple of home cooking.

1 hour 15 minutesEasy
Fatta - Egypt traditional dish

Fatta

A traditional Egyptian celebration dish, Fatta features layers of toasted pita bread, fluffy rice, and tender meat, all brought together with a pungent garlic-vinegar sauce. It's a hearty and flavorful dish often served during Eid al-Adha.

3 hours 15 minutesMedium

Botswana(21)

Botswana Chicken and Dumplings - Botswana traditional dish

Botswana Chicken and Dumplings

A comforting and hearty stew featuring tender chicken pieces simmered in a rich, savory broth with soft, fluffy dumplings. This dish is a popular home-style meal, often prepared for family gatherings.

1 hour 55 minutesMedium
Botswana Chicken and Mushrooms Stew - Botswana traditional dish

Botswana Chicken and Mushrooms Stew

A hearty and flavorful stew featuring tender chicken pieces simmered with earthy mushrooms and aromatic spices, often served with a side of pap or rice.

1 hour 5 minutesMedium
Botswana Chicken and Corn Stew - Botswana traditional dish

Botswana Chicken and Corn Stew

A hearty and flavorful stew combining tender chicken pieces with sweet corn and a rich, savory broth, often thickened with a cornmeal base. This dish offers a delightful balance of sweetness from the corn and the savory depth of the chicken.

1 hour 5 minutesMedium
Botswana Beef and Millet Dumplings - Botswana traditional dish

Botswana Beef and Millet Dumplings

A savory and satisfying dish featuring tender pieces of beef stewed with aromatic vegetables and spices, served alongside fluffy, slightly nutty millet dumplings. This is a wholesome meal that showcases staple ingredients.

1 hour 55 minutesMedium
Mopane Worms Stew - Botswana traditional dish

Mopane Worms Stew

A protein-rich and flavorful stew made from mopane worms, a popular delicacy in Botswana. This dish is typically prepared with tomatoes, onions, and a blend of spices, offering a unique taste of traditional Botswanan cuisine.

1 hour 5 minutesMedium
Botswana Lamb Curry - Botswana traditional dish

Botswana Lamb Curry

A fragrant and flavorful lamb curry, rich with spices and tender lamb, often served with rice. This dish showcases the influence of various culinary traditions in Botswana.

2 hours 55 minutesMedium

Gambia(20)

Ghana(19)

Ghanaian Fried Plantain Stew - Ghana traditional dish

Ghanaian Fried Plantain Stew

A flavorful and hearty stew made with ripe plantains, tomatoes, onions, and spices, often served with rice or fufu. This dish highlights the versatility of plantains in Ghanaian cuisine.

1 hourMedium
Ghanaian Fried Beans Stew - Ghana traditional dish

Ghanaian Fried Beans Stew

A flavorful and savory stew made from fried black-eyed peas, simmered in a rich tomato-based sauce with onions, peppers, and spices. This dish is often served as a side or a main, providing a satisfying protein-rich meal.

1 hourMedium
Ghanaian Fante Fante - Ghana traditional dish

Ghanaian Fante Fante

A flavorful and comforting stew originating from the Fante people of Ghana's coast. This dish features fresh fish simmered in a rich tomato and pepper-based sauce, often enhanced with palm oil and local spices. It's a testament to Ghana's coastal culinary heritage.

1 hour 5 minutesMedium
Apem with Garden Egg Stew - Ghana traditional dish

Apem with Garden Egg Stew

Apem, a dish made from boiled and mashed plantains, offers a unique starchy base that is both filling and flavorful. It is traditionally served with a vibrant garden egg stew, which provides a delightful contrast in texture and taste. This combination is a testament to the versatility of plantains and the rich flavors of Ghanaian vegetable stews.

1 hourEasy
Ghanaian Chicken Groundnut Stew - Ghana traditional dish

Ghanaian Chicken Groundnut Stew

A rich and flavorful stew made with chicken, groundnut paste, tomatoes, and aromatic spices, often served with rice or fufu. This version focuses on a smoother, more integrated sauce.

1 hour 5 minutesMedium
Tilapia in Garden Egg Stew - Ghana traditional dish

Tilapia in Garden Egg Stew

A flavorful Ghanaian stew featuring tender tilapia fish cooked in a rich sauce made from garden eggs (eggplant), tomatoes, onions, and peppers. It's often served with boiled yam, plantain, or rice.

1 hourMedium

Kenya(18)

Kenyan Beef and Vegetable Stew - Kenya traditional dish

Kenyan Beef and Vegetable Stew

A hearty and flavorful beef stew, slow-cooked with a medley of vegetables like potatoes, carrots, and tomatoes, infused with aromatic spices. This comforting dish is a staple in Kenyan households, perfect for a chilly evening.

1 hour 55 minutesMedium
Mchuzi wa Nyama ya Mbuzi - Kenya traditional dish

Mchuzi wa Nyama ya Mbuzi

A rich and aromatic goat stew, a delicacy in many parts of Kenya, particularly among the coastal and pastoral communities. This slow-cooked dish features tender goat meat simmered in a flavorful broth with a blend of traditional spices.

3 hoursHard
Kuku na Nyanya - Kenya traditional dish

Kuku na Nyanya

A hearty and flavorful Kenyan chicken and tomato stew, often simmered with aromatic spices and served with ugali or rice. This dish highlights the common use of tomatoes and onions as a base for many Kenyan stews.

1 hour 5 minutesMedium
Kenyan Mchuzi wa Samaki na Nazi - Kenya traditional dish

Kenyan Mchuzi wa Samaki na Nazi

A flavorful and creamy fish stew from the Kenyan coast, featuring tender fish simmered in a rich coconut milk broth with aromatic spices and fresh vegetables.

50 minutesMedium
Kenyan Mukimo with Greens - Kenya traditional dish

Kenyan Mukimo with Greens

Mukimo is a traditional Kenyan dish made from mashed potatoes, maize, and greens, often served as a staple accompaniment to meat or stews. This version emphasizes a generous portion of leafy greens for added nutrition and flavor.

50 minutesMedium
Kenyan Chicken and Vegetable Stew - Kenya traditional dish

Kenyan Chicken and Vegetable Stew

A hearty and flavorful stew featuring tender chicken pieces simmered with a medley of vegetables in a rich, aromatic broth. This dish is a comforting staple, often enjoyed with ugali or rice, and showcases the vibrant flavors of Kenyan home cooking.

1 hour 5 minutesMedium

Algeria(16)

Tajine d'Jaj bil Barqouq - Algeria traditional dish

Tajine d'Jaj bil Barqouq

A fragrant and flavorful Algerian chicken tagine featuring tender chicken pieces slow-cooked in a spiced broth with sweet dried apricots, often garnished with toasted almonds or pine nuts. This dish balances savory spices with the natural sweetness of the fruit.

1 hour 20 minutesMedium
Couscous aux Sept Légumes - Algeria traditional dish

Couscous aux Sept Légumes

A hearty and flavorful couscous dish featuring a rich broth simmered with a variety of seven vegetables, tender lamb or chicken, and aromatic spices. This is a celebratory dish often served on special occasions.

2 hours 15 minutesMedium
Mrouzia - Algeria traditional dish

Mrouzia

A unique and celebratory Moroccan-Algerian dish traditionally prepared for Eid al-Adha. Mrouzia is a rich, slow-cooked lamb stew characterized by its distinctive sweet and savory flavor profile, achieved through the addition of honey, raisins, and almonds.

3 hours 30 minutesHard
Tajine Zitoune - Algeria traditional dish

Tajine Zitoune

A classic Algerian stew featuring tender chicken pieces simmered in a fragrant broth with briny green olives, carrots, and a blend of aromatic spices. This dish is comforting, flavorful, and perfect served with couscous or crusty bread.

1 hour 10 minutesEasy
Kalint Bel Karkoum - Algeria traditional dish

Kalint Bel Karkoum

A hearty and flavorful vegetarian stew from the Kabyle region, featuring chickpeas simmered with turmeric, herbs, and a hint of lemon.

1 hourEasy
Patates Farcies à l'Algérienne - Algeria traditional dish

Patates Farcies à l'Algérienne

Hearty baked potatoes generously stuffed with a flavorful mixture of spiced ground meat, aromatic vegetables, and herbs, topped with a creamy béchamel sauce and cheese.

1 hour 20 minutesMedium

Central African Republic(16)

Lesotho(16)

Lekhoaba la Kgomo - Lesotho traditional dish

Lekhoaba la Kgomo

A rich and hearty oxtail stew, slow-cooked to tender perfection with aromatic vegetables and a savory broth. This dish is a comforting and flavorful representation of Sesotho cuisine, often enjoyed during gatherings.

3 hours 30 minutesMedium
Koko ea Khoho - Lesotho traditional dish

Koko ea Khoho

A comforting and flavorful chicken stew, Koko ea Khoho is a staple in Lesotho. Whole chicken pieces are simmered with onions, garlic, tomatoes, and a blend of spices, creating a rich sauce that is often served over pap (maize porridge).

1 hour 20 minutesMedium
Sesotho Lamb and Sorghum Stew - Lesotho traditional dish

Sesotho Lamb and Sorghum Stew

A hearty and nourishing stew combining tender lamb with the earthy flavors of sorghum, vegetables, and aromatic spices. This dish is a comforting staple, perfect for cooler weather.

2 hours 25 minutesMedium
Thopi ea Khomo - Lesotho traditional dish

Thopi ea Khomo

A unique and hearty stew combining tender beef with the subtle sweetness of melon, thickened with sorghum or maize meal. This dish showcases the resourceful use of ingredients in Lesotho, often prepared for communal meals.

3 hours 30 minutesMedium
Sesotho Wild Spinach and Peanut Stew - Lesotho traditional dish

Sesotho Wild Spinach and Peanut Stew

A flavorful and nutrient-rich stew featuring wild spinach (or a suitable substitute like spinach or kale) cooked with peanut butter and often enhanced with smoked fish or other proteins. This dish highlights the use of local greens and the popular addition of peanuts in Southern African cuisine.

1 hour 10 minutesMedium
Sesotho Pumpkin and Bean Stew - Lesotho traditional dish

Sesotho Pumpkin and Bean Stew

A hearty and nutritious stew made with pumpkin, beans, and sorghum, showcasing the staple ingredients of Basotho cuisine. This dish is often served as a comforting meal, especially during cooler months.

1 hour 50 minutesMedium

Guinea-Bissau(15)

Caldo de Peixe Guineense - Guinea-Bissau traditional dish

Caldo de Peixe Guineense

A hearty and flavorful fish stew, a staple along the coast of Guinea-Bissau, showcasing the nation's abundant seafood. It's typically made with palm oil, peppers, and rice.

1 hourMedium
Fumbwa com Peixe Seco - Guinea-Bissau traditional dish

Fumbwa com Peixe Seco

A traditional Guinean dish featuring fumbwa (a type of wild spinach) cooked with dried fish, onions, and palm oil, offering a unique earthy and savory flavor.

1 hourMedium
Fumbwa com Cacana - Guinea-Bissau traditional dish

Fumbwa com Cacana

Fumbwa com Cacana is a hearty and nutritious dish made from wild spinach (fumbwa) and cassava leaves (cacana), simmered in a flavorful sauce often enriched with palm oil, onions, and sometimes a touch of fish or meat for added depth. It's a testament to the resourcefulness of Bissau-Guinean cuisine, utilizing readily available greens.

1 hour 30 minutesMedium
Caranguejo à Guineense - Guinea-Bissau traditional dish

Caranguejo à Guineense

A rich and flavorful crab stew, a specialty of Guinea-Bissau's coastal regions, often prepared with aromatic spices and served with rice or cassava.

1 hour 15 minutesMedium
Caldo de Peixe com Legumes - Guinea-Bissau traditional dish

Caldo de Peixe com Legumes

A hearty and flavorful fish and vegetable soup, a staple in Guinea-Bissau, often prepared with locally sourced fish and a variety of root vegetables and greens. It's known for its comforting and nourishing qualities.

1 hour 10 minutesMedium
Frango com Bagique e Amendoim - Guinea-Bissau traditional dish

Frango com Bagique e Amendoim

A hearty and flavorful chicken dish featuring 'bagique' (a leafy green, often sorrel or spinach), ground peanuts, and aromatic spices. This dish showcases the common use of peanuts and local greens in Guinean cuisine.

1 hour 15 minutesMedium

Chad(13)

Beef and Sweet Potato Stew - Chad traditional dish

Beef and Sweet Potato Stew

A comforting and flavorful stew originating from the Arab traditions of northern Chad. This dish combines tender beef with sweet potatoes, onions, garlic, and tomatoes, often enhanced with ginger and a bouillon cube for depth of flavor.

1 hour 55 minutesMedium
Bangaou - Chad traditional dish

Bangaou

A hearty and flavorful stew from Northern Chad, featuring tender lamb, sweet potatoes, and aromatic spices. This dish is a comforting meal, often served with couscous or rice.

1 hour 55 minutesMedium
Moulah Koudou - Chad traditional dish

Moulah Koudou

A hearty and flavorful Chadian stew featuring tender pieces of meat simmered with okra, tomatoes, and aromatic spices. Okra's natural thickening properties give this stew a rich, velvety texture. It's often served with a staple grain like millet or rice.

1 hour 50 minutesMedium
Daraba de Mafé - Chad traditional dish

Daraba de Mafé

Daraba de Mafé is a hearty and flavorful Chadian stew that combines tender meat or fish with a rich peanut butter sauce and a medley of vegetables. It's a staple dish that reflects the resourcefulness and adaptability of Chadian cuisine, utilizing local ingredients to create a comforting and satisfying meal.

1 hour 55 minutesMedium
Moulah Karkandji - Chad traditional dish

Moulah Karkandji

Moulah Karkandji is a traditional Chadian stew that features sorrel leaves as its primary ingredient, often combined with meat or fish. It is seasoned with peanut paste or sesame flour, offering a unique and savory flavor profile. This dish is considered a delicacy in Chad and is often prepared for special occasions.

1 hour 50 minutesMedium
Moulah Charmoot with Kisra - Chad traditional dish

Moulah Charmoot with Kisra

Moulah Charmoot is a flavorful Chadian stew made with minced meat (charmoot) and tomatoes, often seasoned with onions and spices. It is traditionally served with Kisra, a fermented flatbread made from millet or sorghum flour, which acts as a perfect accompaniment to soak up the rich stew.

1 hour 5 minutesMedium

Morocco(13)

Lamb Tagine with Apricots and Almonds - Morocco traditional dish

Lamb Tagine with Apricots and Almonds

A classic Moroccan slow-cooked stew featuring tender lamb shoulder, sweet dried apricots, crunchy toasted almonds, and a fragrant blend of warming spices. Traditionally cooked in a tagine pot, this dish offers a beautiful balance of sweet and savory flavors.

3 hoursMedium
Tagine Kefta bil Zaytoun - Morocco traditional dish

Tagine Kefta bil Zaytoun

A flavorful and aromatic Moroccan meatball tagine, featuring tender kefta (spiced meatballs) simmered in a rich tomato sauce with briny olives and the unique tang of preserved lemon. This dish is traditionally cooked in a tagine pot but can be adapted for a Dutch oven or heavy-bottomed pot.

1 hour 10 minutesEasy
Tanjia - Morocco traditional dish

Tanjia

A traditional 'bachelor's stew' from Marrakech, this iconic dish features lamb shoulder slow-cooked to melting tenderness in a distinctive clay urn. It's remarkably simple to prepare, relying on the long, slow cooking process to develop deep flavors.

6 hours 20 minutes - 8 hours 20 minutesEasy
Tagine Lham bil Jelbana - Morocco traditional dish

Tagine Lham bil Jelbana

A fragrant and comforting Moroccan beef stew with tender peas, bright preserved lemon, and fresh cilantro. Traditionally cooked in a tagine pot, but a Dutch oven works beautifully. This dish is especially delightful in spring when peas are at their freshest.

3 hoursEasy
Tagine Lahem bil Barkouk - Morocco traditional dish

Tagine Lahem bil Barkouk

A classic Moroccan tagine featuring tender lamb shoulder slow-cooked with sweet prunes, fragrant cinnamon, and crunchy almonds. This dish offers a delightful balance of sweet and savory flavors, perfect for a special occasion or a comforting meal.

3 hoursMedium
Tangia Marrakchia - Morocco traditional dish

Tangia Marrakchia

Tangia Marrakchia is an iconic Marrakech dish, often called the 'bachelor's stew' due to its simple preparation and slow-cooking method. Tender lamb shoulder is marinated with preserved lemon, smen (a type of aged Moroccan butter), garlic, cumin, and saffron, then slow-cooked for hours in a distinctive clay urn, traditionally in the embers of a hammam (public bath). The result is incredibly tender, flavorful lamb that falls off the bone.

6 hours 20 minutes - 8 hours 20 minutesEasy

Eritrea(12)

Burundi(12)

Gabon(12)

Madagascar(12)

Trondro Gasy - Madagascar traditional dish

Trondro Gasy

Trondro Gasy is a traditional fish dish from the highlands of Madagascar, typically made with tilapia, onions, tomatoes, garlic, watercress, and seasoned with curry powder. It's a flavorful and aromatic stew best served over white rice.

1 hourEasy
Vary Akoho Voan-Katsaka - Madagascar traditional dish

Vary Akoho Voan-Katsaka

A comforting and simple one-pot meal from Madagascar, combining rice, chicken, and sweet corn in a flavorful broth, often seasoned with ginger and turmeric.

1 hourEasy
Henan Akondro sy Voanio - Madagascar traditional dish

Henan Akondro sy Voanio

A comforting and flavorful dish featuring tender chicken simmered in a rich coconut milk sauce with the subtle sweetness of ripe bananas. This recipe highlights the Malagasy use of tropical fruits in savory dishes.

1 hour 5 minutesMedium
Hen'omby Ritra - Madagascar traditional dish

Hen'omby Ritra

Hen'omby Ritra is a classic Malagasy dish of tender, slow-simmered beef, infused with the aromatic flavors of ginger, garlic, and tomato. It's a simple yet deeply satisfying stew, traditionally served with rice.

1 hour 45 minutesEasy
Vary Amin'Anana - Madagascar traditional dish

Vary Amin'Anana

Vary Amin'Anana is a comforting and nutritious one-pot dish from Madagascar, translating to 'rice with leafy greens.' It's a staple, often enjoyed for dinner, and typically features rice cooked with a generous amount of greens like spinach, kale, or collard greens, along with aromatics such as onion, garlic, and ginger. Ground meat is often included for added flavor and protein.

45 minutesEasy
Kitoza sy Voanjo - Madagascar traditional dish

Kitoza sy Voanjo

A flavorful Malagasy dish featuring smoked fish, often tuna or mackerel, simmered in a rich sauce with peanuts, tomatoes, and aromatic spices. It's a comforting and savory meal typically served with rice.

1 hourMedium

Equatorial Guinea(11)

Sopa de Cacahuete con Pollo - Equatorial Guinea traditional dish

Sopa de Cacahuete con Pollo

A rich and flavorful peanut soup made with chicken, this dish is a staple in Equatorial Guinea, showcasing the importance of groundnuts in the local cuisine. It's hearty, aromatic, and often served with rice or fufu.

1 hour 55 minutesMedium
Pollo Guisado con Cacahuetes - Equatorial Guinea traditional dish

Pollo Guisado con Cacahuetes

A rich and flavorful chicken stew simmered in a creamy peanut sauce, a staple in Equatorial Guinean cuisine. This dish highlights the common use of peanuts in both savory and sweet preparations.

1 hour 35 minutesMedium
Sopa de Pescado y Plátano Verde - Equatorial Guinea traditional dish

Sopa de Pescado y Plátano Verde

A hearty and flavorful fish soup made with green plantains, fish, and aromatic vegetables. The green plantains break down to create a thick, comforting broth, making this a staple dish.

1 hour 5 minutesMedium
Mbongo Vieja - Equatorial Guinea traditional dish

Mbongo Vieja

A hearty and flavorful stew featuring firm white fish cooked with a rich blend of vegetables, often including tomatoes, onions, and bell peppers, seasoned with local spices. It's a staple dish that showcases the importance of seafood in Equatorial Guinean cuisine.

60 minutesMedium
Kansiyé Stew - Equatorial Guinea traditional dish

Kansiyé Stew

A rich and hearty peanut-based stew, Kansiyé is a traditional dish from Equatorial Guinea, reflecting the widespread use of peanuts in the country's cuisine. It features meat, often beef or goat, slow-simmered in a thick sauce made from groundnuts, tomatoes, and spices. This comforting stew is typically served with staple accompaniments like rice, cassava, or plantains, making it a popular choice for family meals and community gatherings, especially in rural areas where peanuts are a staple crop.

3 hours 30 minutesMedium
Poulet à la Moambé - Equatorial Guinea traditional dish

Poulet à la Moambé

A rich and savory chicken stew made with palm oil, peanut butter, and aromatic spices. This dish is a celebratory meal, often served with rice or fufu.

1 hour 20 minutesMedium

Mauritius(11)

Rougaille Saucisse - Mauritius traditional dish

Rougaille Saucisse

A quintessential Mauritian dish, Rougaille Saucisse features smoked sausages (saucisses fumées) simmered in a rich, tangy tomato-based sauce (rougaille) infused with onions, garlic, ginger, and thyme. It's typically served with white rice and often accompanied by a side of lentils (dal).

1 hourEasy
Mauritian Lamb Kalia - Mauritius traditional dish

Mauritian Lamb Kalia

A rich and flavorful Mauritian lamb dish cooked with yogurt and a blend of aromatic spices, creating a comforting and deeply satisfying meal. It's often served with rice or roti.

2 hours 25 minutesMedium
Fricassée Poulet Maurice - Mauritius traditional dish

Fricassée Poulet Maurice

A comforting and flavorful chicken dish with French influences, this Mauritian Fricassée features tender chicken pieces simmered in a savory sauce with onions, tomatoes, and aromatic herbs. It's a delightful dish perfect for family meals.

1 hour 30 minutesMedium
Curry de Légumes Mauricien - Mauritius traditional dish

Curry de Légumes Mauricien

A vibrant and flavorful mixed vegetable curry, a staple in Mauritian households. It showcases a blend of fresh vegetables simmered in a fragrant curry sauce with aromatic spices.

50 minutesEasy
Mauritian Chicken Fricassee - Mauritius traditional dish

Mauritian Chicken Fricassee

A comforting and flavorful chicken dish with French influences, characterized by tender chicken pieces simmered in a rich, savory sauce with onions, tomatoes, and herbs. It's a versatile dish often served with rice.

1 hour 50 minutesMedium
Cari Boeuf Pommes Terre - Mauritius traditional dish

Cari Boeuf Pommes Terre

A hearty and flavorful Mauritian beef curry featuring tender chunks of beef and potatoes simmered in a rich, aromatic spice-infused tomato-based sauce. This dish is a staple in Mauritian households, often served with rice or farata.

1 hour 55 minutesMedium

Liberia(10)

Liberian Pepper Rice - Liberia traditional dish

Liberian Pepper Rice

A flavorful and spicy one-pot rice dish, where rice is cooked in a rich broth infused with peppers, onions, and various seasonings. It's a comforting and satisfying meal, often served with a side of meat or fish.

55 minutesEasy
Liberian Cassava Leaf Stew - Liberia traditional dish

Liberian Cassava Leaf Stew

A hearty and flavorful stew made from tender cassava leaves, simmered with a variety of meats (like beef, chicken, or smoked turkey), dried fish, and seasoned with onions, peppers, and palm oil. Often enriched with peanut butter, this dish is a staple in Liberian cuisine.

2 hoursMedium
Liberian Palm Butter Soup - Liberia traditional dish

Liberian Palm Butter Soup

A rich and flavorful West African stew made from the creamy pulp of palm nuts, simmered with various meats or fish, and seasoned with aromatic spices, onions, and peppers. It's a beloved comfort food in Liberia, often served with rice or fufu.

2 hoursMedium
Liberian Pepper Soup - Liberia traditional dish

Liberian Pepper Soup

A hearty and spicy soup known for its rich blend of peppers, herbs, and often includes a protein like fish or meat. It's considered a comforting and invigorating dish, perfect for any occasion.

1 hour 5 minutesMedium
Liberian Palm Kernel Stew - Liberia traditional dish

Liberian Palm Kernel Stew

A rich and savory stew made from the pulp of palm kernels, offering a unique nutty flavor. It's often prepared with various meats and seasoned to perfection, served as a comforting and hearty meal.

2 hours 45 minutesHard
Liberian Sembe Stew - Liberia traditional dish

Liberian Sembe Stew

A hearty and flavorful stew made with fermented soybean paste (sembe), meat (often beef or goat), and vegetables, simmered in a rich tomato-based broth.

2 hoursMedium

Cameroon(10)

Djibouti(10)

Libya(10)

Bazeen - Libya traditional dish

Bazeen

Bazeen is a traditional Libyan dish made from barley flour, water, and salt, formed into a dense, dough-like consistency. It is typically served with a rich, spiced tomato-based stew containing lamb, chicken, or beef, along with vegetables like carrots, potatoes, and sometimes pumpkin. Boiled eggs are a common accompaniment. Bazeen is traditionally eaten by hand, with pieces of the dough torn off and dipped into the stew, creating a communal dining experience.

2 hoursHard
Libyan Chicken and Chickpea Tagine - Libya traditional dish

Libyan Chicken and Chickpea Tagine

A fragrant and comforting stew featuring tender chicken pieces, chickpeas, and a blend of aromatic spices simmered in a rich tomato and vegetable broth.

1 hour 25 minutesMedium
Libyan Lamb and Apricot Stew - Libya traditional dish

Libyan Lamb and Apricot Stew

A rich and flavorful stew featuring tender lamb simmered with sweet dried apricots, aromatic spices, and a savory broth. This dish, often prepared in a tagine or a similar pot, balances sweet and savory notes, making it a comforting and deeply satisfying meal.

1 hour 50 minutesMedium
Goulash bel Lahm - Libya traditional dish

Goulash bel Lahm

A hearty and flavorful lamb goulash, slow-cooked with aromatic spices, tomatoes, and vegetables until the lamb is meltingly tender. This dish is a comforting staple, often served with bread or couscous.

3 hoursMedium
Filfil Mahshi - Libya traditional dish

Filfil Mahshi

Filfil Mahshi is a beloved Libyan dish of bell peppers stuffed with a flavorful mixture of ground lamb, rice, and aromatic herbs and spices, all simmered in a rich tomato sauce. It's a comforting and hearty meal that showcases the vibrant flavors of Libyan cuisine.

2 hoursMedium
Libyan Vegetable and Chickpea Stew - Libya traditional dish

Libyan Vegetable and Chickpea Stew

A hearty and aromatic vegetarian stew featuring a medley of seasonal vegetables and chickpeas simmered in a rich tomato and spice-infused broth. This dish is a staple in Libyan households, offering a comforting and nutritious meal.

1 hour 5 minutesEasy

Burkina Faso(9)

Poulet et Tilapia en Sauce Arachide - Burkina Faso traditional dish

Poulet et Tilapia en Sauce Arachide

A rich and flavorful dish combining tender chicken and flaky tilapia simmered in a creamy, savory peanut sauce, often served with rice or tô.

1 hour 15 minutesMedium
Chicken Stew with Soumbala - Burkina Faso traditional dish

Chicken Stew with Soumbala

A flavorful and aromatic chicken stew featuring soumbala, a fermented locust bean condiment that imparts a unique umami depth. This dish is a staple in Burkinabe cuisine, often served with rice or tô.

1 hour 15 minutesMedium
Poulet à la Noix de Cajou - Burkina Faso traditional dish

Poulet à la Noix de Cajou

A rich and flavorful chicken dish simmered in a creamy sauce made from ground cashew nuts, tomatoes, and aromatic spices. This dish is a celebration of the abundant cashew harvest in Burkina Faso, offering a unique and comforting taste of West African cuisine.

1 hour 5 minutesMedium
Ragout d'Igname au Boeuf - Burkina Faso traditional dish

Ragout d'Igname au Boeuf

Ragout d'Igname au Boeuf is a hearty and comforting stew featuring tender chunks of beef simmered with yams in a rich, savory tomato-based sauce. This dish is a staple in Burkina Faso, showcasing the country's love for root vegetables and slow-cooked meats.

1 hour 55 minutesMedium
Riz Gras - Burkina Faso traditional dish

Riz Gras

Riz Gras, meaning 'fat rice,' is a beloved one-pot dish considered the national dish of Burkina Faso. It's a flavorful and hearty meal of rice cooked in a rich tomato-based stew with vegetables and meat, often served during celebrations.

1 hour 5 minutesMedium
Mouton aux Patates Douces - Burkina Faso traditional dish

Mouton aux Patates Douces

A hearty and flavorful dish featuring tender lamb stewed with sweet potatoes, onions, and aromatic spices, offering a delightful balance of savory and sweet.

1 hour 55 minutesMedium

Cape Verde(9)

Guinea(9)

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Democratic Republic of the Congo(8)

Saka Saka - Democratic Republic of the Congo traditional dish

Saka Saka

Saka Saka, also known as Pondu or Mpondu, is a staple dish in the Democratic Republic of the Congo, made from cassava leaves. This hearty and nutritious stew is slow-cooked with aromatics like onions and garlic, often enriched with palm oil, and can include proteins like smoked fish, beef, or chicken. It's typically served with starchy sides such as rice, fufu, or plantains.

1 hour 55 minutesMedium
Makayabu na Fumbwa - Democratic Republic of the Congo traditional dish

Makayabu na Fumbwa

Makayabu na Fumbwa is a flavorful Congolese dish featuring salted fish (makayabu) stewed with fumbwa (wild spinach or other leafy greens) and a blend of aromatic spices. It's a hearty and traditional meal, often served with staples like fufu or boiled plantains.

1 hour 15 minutesMedium
Soso ya Mbika - Democratic Republic of the Congo traditional dish

Soso ya Mbika

A hearty and nutritious stew made from cassava leaves (soso), often cooked with smoked fish or meat and served with fufu or rice. This version focuses on the preparation of the cassava leaves.

2 hours 30 minutesHard
Poulet à la Moambé Nouvelle - Democratic Republic of the Congo traditional dish

Poulet à la Moambé Nouvelle

A rich and flavorful chicken stew made with palm nut cream, served with fufu and a side of greens. This version offers a slightly different spice profile and preparation method compared to the classic Moambé.

1 hour 40 minutesMedium
Poisson à la Congolaise - Democratic Republic of the Congo traditional dish

Poisson à la Congolaise

A vibrant and aromatic fish dish cooked in a flavorful tomato and vegetable sauce, often featuring a mix of local spices and herbs. This recipe highlights the fresh flavors of Congolese cuisine.

1 hourEasy
Poulet à la Moambé Nouvelle Version - Democratic Republic of the Congo traditional dish

Poulet à la Moambé Nouvelle Version

A rich and flavorful chicken stew made with palm nut cream (moambe), often served with rice or fufu. This version offers a slightly refined approach to the classic.

1 hour 35 minutesMedium

Malawi(7)

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Comoros(6)

Poulet à la Vanille - Comoros traditional dish

Poulet à la Vanille

A unique Comorian dish featuring chicken simmered in a fragrant vanilla-infused sauce, often enriched with coconut milk and aromatic spices. This dish highlights the islands' renowned vanilla production and their love for combining sweet and savory flavors.

1 hour 5 minutesMedium
Comorian Sweet Potato and Cardamom Stew - Comoros traditional dish

Comorian Sweet Potato and Cardamom Stew

A comforting and aromatic stew featuring sweet potatoes simmered in a creamy coconut milk sauce, subtly spiced with cardamom and ginger. This dish offers a delightful balance of sweetness and warmth, showcasing a popular flavor combination in Comorian cuisine.

45 minutesEasy
Poulet Banane Comorien - Comoros traditional dish

Poulet Banane Comorien

A comforting and flavorful stew that balances the savory notes of chicken with the natural sweetness of ripe bananas, simmered in a rich, spiced broth. This dish reflects the blend of African and tropical influences common in Comorian cuisine.

1 hour 10 minutesMedium
Comorian Fish and Okra Stew - Comoros traditional dish

Comorian Fish and Okra Stew

A flavorful and hearty stew featuring tender white fish, okra, and a rich tomato-coconut milk base infused with aromatic spices. This dish is a staple in Comorian cuisine, often enjoyed with rice.

1 hourMedium
Comorian Cassava Leaves Stew - Comoros traditional dish

Comorian Cassava Leaves Stew

A hearty and earthy stew made from tender cassava leaves, often cooked with coconut milk, onions, and a blend of aromatic spices. This dish is a staple in Comorian cuisine, highlighting the use of local ingredients.

1 hour 30 minutesMedium
Rougaille de Poisson Salé aux Légumes - Comoros traditional dish

Rougaille de Poisson Salé aux Légumes

A flavorful Comorian dish featuring rehydrated salt cod simmered in a rich tomato and onion sauce (rougaille), enhanced with a medley of fresh vegetables. This dish showcases the Comorian love for bold flavors and the use of preserved ingredients.

1 hour 5 minutes (plus soaking time)Medium

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